Spices & seasonings
Spices
Dried seeds, barks, roots, buds and fruits used in small amounts for aroma, colour and heat.
Also called: spice mix, masala
What it is
Spices are dried plant parts other than leaves: seeds (cumin, coriander), bark (cinnamon), buds (cloves), roots (turmeric, ginger), fruits (pepper, chillies) and stigmas (saffron). Whole spices keep their aroma far longer and are often fried in hot fat or toasted first; ground spices release flavour quickly but fade within months. Blends such as garam masala combine many spices.
How it’s used
- Tempering whole spices in hot oil or ghee
- Dry-roasting and grinding into masalas
- Rubs and marinades
- Baking and desserts
- Pickling
Characteristics
- Sold as
- whole, ground
- Cooking uses
- Mainly a seasoning
Kinds in our pantry
- Cumin
- Ground coriander
- Turmeric
- Paprika
- Red chilli flakes
- Cayenne / chilli powder
- Chili powder (blend)
- Curry powder
- Garam masala
- Cinnamon
- Cardamom
- Cloves
- Nutmeg
- Allspice
- Star anise / anise
- Five-spice powder
- Fennel seeds
- Mustard seeds
- Fenugreek
- Bay leaves
- Saffron
- Dried oregano
- Dried thyme
- Za'atar
- Sumac
- Sichuan peppercorns
- Asafoetida
- Ground ginger
- Garlic powder
- Onion powder
- Sage
- Celery seed
- White pepper
- Berbere
- Caraway seeds
- Dried marjoram
- Anise seed
- Chaat masala
- Kadai masala
- Malvani masala
- Panch phoron
- Ras el hanout
- Baharat (seven spice)
- Shichimi togarashi
- Dukkah
- Cajun seasoning
- Kashmiri chilli powder
- Black cardamom
- Mace
- Dried fenugreek leaves
- Ajwain
- Nigella seeds
- Amchur (dried mango powder)
- Kokum
- Anardana (dried pomegranate seeds)
- Chole masala
- Pav bhaji masala
- Sambar powder
- Rasam powder
- Goda masala
- Kolhapuri masala
- Chettinad masala
- Tandoori masala
- Vindaloo masala
- Madras curry powder
- Summer savory (dried)
- Mitmita
- Shahi jeera (black cumin)
- Radhuni
- Long pepper (pippali)
- Cubeb (kebab chini)
- Tirphal (teppal)
- Kalpasi (stone flower)
- Marathi moggu
- Mahlab
- Mastic
- Grains of paradise
- Sansho pepper
- Dill seed
Storage
Cool, dry and dark. Keep in airtight jars away from heat and light. Rub a pinch: if it barely smells, it has lost its strength.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
Related ingredients
Recipes with spices
See all 1194Aam ki launji (sweet-sour raw mango chutney)
Indian · 40 min · 85 kcal · Vegan
Aam panna
Indian · 45 min · 96 kcal · Vegan
Acılı ezme (Turkish spicy tomato-pepper relish)
Turkish · 40 min · 73 kcal · VeganAçma (soft Turkish breakfast rolls)
Turkish · 2 h 32 min · 265 kcal · Contains egg
Adana kebab
Turkish · 1 h 7 min · 438 kcalAdjika (red chilli paste)
Georgian · 1 h 20 min · 13 kcal · VeganÆbleskiver
Danish · 45 min · 290 kcal · Contains egg
Afelia
Cypriot · 13 h 45 min · 695 kcal
Aguadito de pollo
Peruvian · 1 h 5 min · 408 kcal
Ajapsandali
Georgian · 1 h 20 min · 325 kcal · Vegan
Ají de gallina
Peruvian · 1 h 5 min · 553 kcal
Ajvar
Balkan · 2 h 15 min · 85 kcal · Vegan
1182 more
- Akki roti · South Indian
- Akoho sy voanio · Malagasy
- Akuri (Parsi scrambled eggs) · Indian
- Albóndigas en salsa · Spanish
- Allam pachadi (Andhra ginger chutney) · South Indian
- Aloo bukhara chutney (sweet-sour plum chutney) · Indian
- Aloo gobi · Punjabi
- Aloo gosht · Pakistani
- Aloo keema · Pakistani
- Aloo paratha · Punjabi
- Aloo posto · Bengali
- Aloo rasedar · Indian
- Aloo sadeko · Nepalese
- Aloo tama · Nepalese
- Älplermagronen · Swiss
- Amba (Iraqi mango pickle sauce) · Iraqi
- Amla chutney (Indian gooseberry chutney) · Indian
- Amritsari kulcha · Punjabi
- Anardana chutney (dried pomegranate seed chutney) · Punjabi
- Anda bhurji (Indian spiced scrambled eggs) · Indian
- Anda curry · Indian
- Anda paratha · Indian
- Andhra chicken curry · South Indian
- Andhra tomato pachadi · South Indian
- Anticuchos de corazón · Peruvian
- Apfelrotkohl · German
- Apfelstrudel · Austrian
- Apple and Berry Crumble · British
- Apple cinnamon oat breakfast smoothie · International
- Apple pie · American
- Apple sauce · British
- Arabic coffee (gahwa) · Saudi Arabian
- Arancini · Italian
- Armenian harissa · Armenian
- Arroz caldo · Filipino
- Arroz con gandules · Puerto Rican
- Arroz de marisco · Portuguese
- Arroz doce · Portuguese
- Aseeda with mullah · Sudanese
- Ash reshteh · Iranian
- Ashlyam-fu · Kyrgyz
- Atkilt wat · Ethiopian
- Atom (strained yoghurt with chilli butter) · Turkish
- Aushak · Afghan
- Aussie meat pie · Australian
- Avakaya (Andhra mango pickle) · South Indian
- Avial · South Indian
- Avocado and Egg Toast · International
- Avocado hummus · International
- Awaze · Ethiopian
- Ayam bakar · Indonesian
- Ayam goreng kuning · Indonesian
- Ayam masak merah · Malaysian
- Bacalhau à brás · Portuguese
- Bacalhau com natas · Portuguese
- Badam milk · Indian
- Badam shorba · Indian
- Badrijani nigvzit · Georgian
- Baechu kimchi (napa cabbage kimchi) · Korean
- Bagara baingan · Indian
- Bahamian conch fritters · Bahamian
- Bahamian peas 'n' rice · Bahamian
- Baharat (Lebanese seven spice) · Lebanese
- Baingan bharta · Punjabi
- Bajra raab · Indian
- Bak kut teh (peppery Teochew style) · Singaporean
- Baked beef empanadas · Argentine
- Baked ziti · American
- Bakso · Indonesian
- Balaleet · Gulf Arab
- Bamia (okra and beef stew) · South Sudanese
- Banana bread · American
- Banana milkshake · International
- Bandeja paisa · Colombian
- Bang bang chicken · Sichuan
- Bangladeshi beef bhuna · Bangladeshi
- Bánh xèo · Vietnamese
- Bara · Nepalese
- Bara brith (Welsh tea loaf) · British
- Bariis iskukaris · Somali
- Barmbrack · Irish
- Barszcz czerwony · Polish
- Bassaru · South Indian
- Batata harra · Lebanese
- Bayerischer Krautsalat · German
- Bazeen · Libyan
- BBQ pulled pork · Southern US
- Béchamel sauce · French
- Beef kala bhuna · Bangladeshi
- Beef nihari · Pakistani
- Beef rendang · Indonesian
- Beef stifado · Greek
- Beef tehari · Bangladeshi
- Beef tibs · Ethiopian
- Beerakaya pachadi (ridge gourd chutney) · South Indian
- Beetroot hummus · International
- Beetroot koshimbir · Indian
- Begun bhaja · Bangladeshi
- Beignets de banane · Gabonese
- Bela pana · Indian
- Belizean rice and beans with stew chicken · Belizean
- Benachin · Gambian
- Bengali garam masala · Bengali
- Bengali tomato-date chutney (tomato khejur chutney) · Bengali
- Berbere spice blend · Ethiopian
- Bergen fish soup · Norwegian
- Berry Chia Pudding · International
- Berry Overnight Oats · International
- Besan ladoo · Indian
- Beshbarmak · Kazakh
- Bessara (Egyptian green fava bean and herb dip) · Egyptian
- Beurre blanc · French
- Bhang ki chutney (Kumaoni hemp seed chutney) · Indian
- Bharli vangi · Indian
- Bhindi masala · Indian
- Bhuna khichuri · Bangladeshi
- Bibim guksu · Korean
- Bifana · Portuguese
- Bigilla · Maltese
- Bigos · Polish
- Bint al sahn · Yemeni
- Birria de res · Mexican
- Biryani masala · Indian
- Biscuits and sausage gravy · Southern US
- Bissara · Moroccan
- Bitterballen · Dutch
- Black bean tacos · Mexican
- Blanquette de veau · French
- Bobotie · Cape Malay
- Boeuf bourguignon · French
- Boiled peanut chaat · Indian
- Boko boko · Burundian
- Bolinhos de bacalhau · Portuguese
- Bolo de fubá (Brazilian cornmeal cake) · Brazilian
- Boondi raita · Indian
- Borani banjan · Afghan
- Borhani · Bangladeshi
- Bosanski lonac (Bosnian pot) · Bosnian
- Bouillabaisse · French
- Bouneschlupp · Luxembourgish
- Bratkartoffeln · German
- Bread sauce · British
- Broccoli cheddar soup · American
- Brown stew chicken · Jamaican
- Brun lapskaus · Norwegian
- Bucatini all'amatriciana · Italian
- Budae jjigae (army base stew) · Korean
- Buffalo sauce · American
- Buffalo wings · American
- Bún bò Huế · Vietnamese
- Bun kebab · Pakistani
- Bunny chow · South African
- Burani raita (Hyderabadi garlic raita) · Indian
- Burmese chicken curry · Burmese
- Burmese pork curry · Burmese
- Butter chicken · Punjabi
- Buuz (Mongolian steamed dumplings) · Mongolian
- Cabbage-carrot sambharo · Gujarati
- Cachupa · Cape Verdean
- Café de olla · Mexican
- Cajun seasoning · Southern US
- Caldo de feijão · Brazilian
- Caldo de res · Mexican
- Canja (Cabo Verdean chicken and rice soup) · Cape Verdean
- Canja de galinha · Portuguese
- Cantonese soy sauce chicken · Cantonese
- Cape Malay chicken curry · Cape Malay
- Carbonade flamande · Belgian
- Caribbean Scotch bonnet pepper sauce · Caribbean
- Caribbean sorrel drink · Caribbean
- Carimañolas · Panamanian
- Carne de porco à alentejana · Portuguese
- Carnitas · Mexican
- Carrot and ginger soup · International
- Carrot cake with cream cheese frosting · American
- Carrot kosumalli · South Indian
- Casado · Costa Rican
- Cassoulet · French
- Cauliflower cheese · British
- Cazuela de vacuno · Chilean
- Ćevapi · Balkan
- Chaat masala · Indian
- Chakalaka · South African
- Chakhokhbili · Georgian
- Champaran meat · Indian
- Champurrado · Mexican
- Chana chaat · Indian
- Chana madra · Indian
- Chana masala · Punjabi
- Chana paratha · Indian
- Chana samosa (Chhattisgarh street-style) · Indian
- Chapli kebab · Pakistani
- Char siu (Cantonese barbecue pork) · Cantonese
- Chatamari · Nepalese
- Chebab · Emirati
- Chechebsa · Ethiopian
- Cheese corn paratha · Indian
- Cheese soufflé · French
- Chelow with tahdig · Iranian
- Chermoula · Moroccan
- Chettinad chicken curry · South Indian
- Chettinad masala · South Indian
- Chhundo (Gujarati grated mango preserve) · Gujarati
- Chicha morada · Peruvian
- Chicken adobo · Filipino
- Chicken and andouille gumbo · Southern US
- Chicken and ginger congee (jook) · Cantonese
- Chicken and waffles · Southern US
- Chicken balti · British
- Chicken bastilla · Moroccan
- Chicken biryani · Indian
- Chicken chow mein · Cantonese
- Chicken kabsa · Saudi Arabian
- Chicken karahi · Pakistani
- Chicken keema paratha · Indian
- Chicken korma · Indian
- Chicken kottu roti · Sri Lankan
- Chicken mandi · Yemeni
- Chicken momo · Nepalese
- Chicken Noodle Soup · International
- Chicken paprikash · Hungarian
- Chicken rezala · Bangladeshi
- Chicken sajji · Pakistani
- Chicken saloona · Gulf Arab
- Chicken shawarma · Levantine
- Chicken souvlaki · Greek
- Chicken thukpa · Nepalese
- Chicken tikka masala · Indian
- Chicken yakhni pulao · Pakistani
- Chicken yassa · Senegalese
- Chickpea and Bulgur Herb Salad · Mediterranean
- Chikhirtma · Georgian
- Chile con queso · Tex-Mex
- Chiles en nogada · Mexican
- Chili con carne · Tex-Mex
- Chilli cheese paratha · Indian
- Chilli crisp · Chinese
- Chimichurri · Argentine
- Chin chin · Nigerian
- Chinese five-spice powder · Chinese
- Chinese plum sauce · Cantonese
- Chinese tea eggs · Chinese
- Chingri bhuna · Bangladeshi
- Chingri malai curry · Bangladeshi
- Chipa · Paraguayan
- Cholar dal · Bengali
- Chole bhature · Punjabi
- Chole masala · Punjabi
- Chongqing chilli chicken · Sichuan
- Chorba frik · Algerian
- Choripán · Argentine
- Chuchvara · Uzbek
- Chupe de camarones · Peruvian
- Churros con chocolate · Spanish
- Cinnamon rolls with cream cheese frosting · American
- Çılbır · Turkish
- Classic Oat Porridge · International
- Çoban salatası · Turkish
- Cocada amarela · Angolan
- Cochinita pibil · Mexican
- Cock-a-leekie · British
- Coconut chutney · South Indian
- Coconut paratha · Indian
- Conchas (Mexican sweet bread) · Mexican
- Coorg pandi curry · South Indian
- Coq au vin · French
- Corn chowder · American
- Corn fritters · New Zealand
- Costa Rican arroz con pollo · Costa Rican
- Couscous bil bosla · Libyan
- Couscous with seven vegetables · Moroccan
- Creamy Chicken Salad · International
- Creamy Stovetop Rice Pudding · International
- Crema catalana · Spanish
- Crispy Tofu and Vegetable Stir-Fry · International
- Croque monsieur · French
- Croquetas de jamón · Spanish
- Crossing-the-bridge rice noodles · Chinese
- Cuban black beans · Cuban
- Cuban mojo · Cuban
- Cuban sandwich · Cuban
- Cucumber raita · Indian
- Cumberland sauce · British
- Curd rice · South Indian
- Curry channa and aloo · Trinidadian
- Curry laksa · Malaysian
- Curry puffs · Singaporean
- Currywurst · German
- Curtido · Salvadoran
- Da pan ji (Xinjiang big plate chicken) · Chinese
- Daal chawal · Pakistani
- Dahi baray · Pakistani
- Dakgalbi · Korean
- Dal bhat tarkari · Nepalese
- Dal dhokli · Gujarati
- Dal makhani · Punjabi
- Dal paratha · Indian
- Dal pitha (Bihari rice dumplings) · Indian
- Dal shorba · Indian
- Dal tadka with red lentils · Indian
- Dalle khursani achar (Sikkimese round chilli pickle) · Indian
- Dalma · Indian
- Dan dan noodles · Sichuan
- Danish pastries (spandauer) · Danish
- Dehrori (Chhattisgarhi rice fritters in syrup) · Indian
- Demi-glace · French
- Devilled eggs · American
- Dhakai kacchi biryani · Bangladeshi
- Dholl puri · Mauritian
- Dimlama · Uzbek
- Doenjang jjigae · Korean
- Dohneiiong · Indian
- Doon chetin (Kashmiri walnut chutney) · Indian
- Doro wat · Ethiopian
- Doubles · Trinidadian
- Dresden Christmas stollen · German
- Dry fruit paratha · Indian
- Dry garlic chutney (vada pav chutney) · Indian
- Duck curry with ash gourd · Indian
- Düğün çorbası · Turkish
- Dukkah with bread and olive oil · Egyptian
- Eastern Carolina vinegar barbecue sauce · Southern US
- Eech · Armenian
- Egg drop soup · Chinese
- Egg fried rice · Chinese
- Eggs Benedict · American
- Egyptian dukkah · Egyptian
- Egyptian mahshi (stuffed vegetables) · Egyptian
- Egyptian molokhia · Egyptian
- Ele kosu kosambari · South Indian
- Ellu podi (sesame powder) · South Indian
- Elote · Mexican
- Empanadas colombianas · Colombian
- Empanadas salteñas · Argentine
- Encebollado · Ecuadorian
- Enchiladas rojas · Mexican
- English egg custard tart · British
- Ensalada de nopales · Mexican
- Erissery · South Indian
- Erwtensoep · Dutch
- Espagnole sauce · French
- Espinacas con garbanzos · Spanish
- Everyday curry powder (British-style) · British
- Everyday Vegetable Soup · International
- Ezogelin çorbası · Turkish
- Fabada asturiana · Spanish
- Fah-fah · Djiboutian
- Fahsa · Yemeni
- Falafel · Middle Eastern
- Faraa (steamed rice-flour dumplings) · Indian
- Fasolada · Greek
- Fatayer bi sabanekh (spinach triangles) · Lebanese
- Fattet hummus · Levantine
- Fattoush · Lebanese
- Feijão carioca · Brazilian
- Feijoada · Brazilian
- Fërgesë (peppers, tomatoes and cheese) · Albanian
- Fesenjan · Iranian
- Firni · Afghan
- Fish ambul thiyal · Sri Lankan
- Fish amok · Cambodian
- Fish molee · South Indian
- Fish yassa · Senegalese
- Fırın sütlaç · Turkish
- Flädlesuppe · German
- Francesinha · Portuguese
- Frango à zambeziana · Mozambican
- French onion dip · American
- French onion soup · French
- Fried carrot cake (chai tow kway) · Singaporean
- Fried kibbeh · Syrian
- Frikadeller · Danish
- Fruit chaat · Indian
- Fruta picada con chile · Mexican
- Fuchka · Bangladeshi
- Ful medames · Egyptian
- Fura da nono · Nigerien
- Gabonese fish bouillon · Gabonese
- Gabout · Kuwaiti
- Gai yang (Thai grilled chicken) · Thai
- Gajar ka halwa · Punjabi
- Gajar koshimbir · Indian
- Galaktoboureko · Greek
- Garlic Butter Shrimp · International
- Garlic Roasted Broccoli · International
- Gâteau piment · Mauritian
- Gatte ki sabzi · Indian
- Gavurdağı salatası · Turkish
- Georgian tomato and cucumber salad with walnuts · Georgian
- German rye sourdough (Roggenmischbrot) · German
- Gers ogaily · Bahraini
- Ghapama · Armenian
- Ghormeh sabzi · Iranian
- Ghugni (Jharkhand-style) · Indian
- Gigantes plaki · Greek
- Gnocchi alla romana (baked semolina gnocchi) · Italian
- Gnudi (Tuscan spinach and ricotta dumplings) · Italian
- Goan bebinca · Goan
- Goan fish curry · Goan
- Goan prawn curry · Goan
- Goan vindaloo paste · Goan
- Gobi paratha · Punjabi
- Goda masala · Indian
- Gol gappay · Pakistani
- Gołąbki · Polish
- Golbheda ko achar · Nepalese
- Gongura pachadi (Andhra sorrel-leaf chutney) · South Indian
- Göy qutabı · Azerbaijani
- Gratin dauphinois · French
- Greek village salad · Greek
- Greek Yogurt Berry Parfait · International
- Green chutney (coriander-mint) · Indian
- Green coconut chutney · South Indian
- Grilled chicken salad · International
- Grilled Garlic Prawn Skewers · Mediterranean
- Grilled Sea Bass with Lemon-Oil Dressing · Mediterranean
- Grilled Squid Salad · Mediterranean
- Grilled steak with chimichurri · Argentine
- Griot · Haitian
- Gua bao (Taiwanese pork belly buns) · Taiwanese
- Guava duff · Bahamian
- Gujarati dal · Gujarati
- Gujarati lili chutney (coriander-peanut chutney) · Gujarati
- Gulab jamun · Indian
- Gulai kambing · Indonesian
- Gulyásleves (Hungarian goulash soup) · Hungarian
- Gur paratha · Punjabi
- Gutap · Turkmen
- Guyanese pepperpot · Guyanese
- Gyeran-jjim · Korean
- Gyudon · Japanese
- Habichuelas con dulce · Dominican
- Hachis parmentier · French
- Haemul pajeon · Korean
- Haldi Doodh (Golden Turmeric Milk) · Indian
- Haleem · Pakistani
- Hallacas · Venezuelan
- Halwa puri · Pakistani
- Harees · Gulf Arab
- Hari mirch chutney (green chilli chutney) · Indian
- Harira · Moroccan
- Harissa · Tunisian
- Hariyali green masala · Indian
- Haryanvi kadhi · Indian
- Hawaiian ahi poke · Pacific Island
- Hawawshi · Egyptian
- Haydari · Turkish
- Hearty Lentil and Vegetable Soup · International
- Hesarubele kosambari · South Indian
- High-protein paneer paratha · Indian
- Hokkien prawn mee · Singaporean
- Hollandaise sauce · French
- Homemade brown sauce · British
- Homemade hoisin sauce · Cantonese
- Homemade Honey Nut Granola · International
- Homemade tomato ketchup · American
- Honey cinnamon latte · International
- Honey mustard sauce · American
- Horchata de arroz · Mexican
- Hot and sour shredded potatoes · Chinese
- Hot and sour soup · Chinese
- Hot cross buns · British
- Hotteok · Korean
- Htipiti (roasted red pepper and feta dip) · Greek
- Hua juan (steamed scallion flower rolls) · Chinese
- Huevos rotos (broken eggs over fried potatoes) · Spanish
- Hummus · Levantine
- Hünkar beğendi (lamb on smoky aubergine purée) · Turkish
- Hutspot · Dutch
- Hyderabadi dalcha · Indian
- Hyderabadi marag · Indian
- Iced brown sugar latte · International
- Ichlekli · Turkmen
- Idli · South Indian
- Imbakbaka · Libyan
- Indo-Chinese schezwan sauce · Indian
- Inji puli (Kerala ginger-tamarind relish) · South Indian
- Insalata caprese · Italian
- Iraqi dolma · Iraqi
- Irish stew · Irish
- Ispanaklı gözleme · Turkish
- Ispanaklı yumurta · Turkish
- Izgara köfte · Turkish
- Jägerschnitzel · German
- Jalebi · Indian
- Jaljeera · Indian
- Jamaican beef patties · Jamaican
- Jamaican curry chicken · Jamaican
- Jamaican curry goat · Jamaican
- Jamaican jerk chicken · Jamaican
- Jamaican jerk paste (wet jerk) · Jamaican
- Jamaican rice and peas · Jamaican
- Jambalaya · Southern US
- Japanese curry rice · Japanese
- Japanese curry roux (homemade) · Japanese
- Jareesh · Saudi Arabian
- Javas chutney (Maharashtrian flaxseed chutney) · Indian
- Jeera aloo · Indian
- Jeera rasam · South Indian
- Jeera rice · Indian
- Jeyuk bokkeum · Korean
- Jollof rice · West African
- Joojeh kabab · Iranian
- Jota (sauerkraut and bean stew) · Slovenian
- Judd mat Gaardebounen · Luxembourgish
- Ka'ak al-Quds · Palestinian
- Kabuli pulao · Afghan
- Kachumber · Indian
- Kadai masala · Punjabi
- Kadai paneer · Punjabi
- Kadala curry · South Indian
- Kadhi pakora · Punjabi
- Kadlebele kosambari · South Indian
- Kaeng jued tao hu moo sap · Thai
- Kafteji · Tunisian
- Kafuli · Indian
- Kai palo · Thai
- Kairi pudina chutney (raw mango-mint chutney) · Indian
- Kakdi koshimbir · Indian
- Kala chana salad · Indian
- Kalduny · Belarusian
- Kancha aamer chutney (Bengali green mango chutney) · Bengali
- Kanda poha · Indian
- Kanelbullar (Swedish cinnamon buns) · Swedish
- Kanji (fermented carrot drink) · Indian
- Kansas City-style barbecue sauce · American
- Kapana · Namibian
- Kapustnica · Slovak
- Kara chutney (Tamil red onion-chilli chutney) · South Indian
- Kara kuzhambu · South Indian
- Karak chai · Gulf Arab
- Karantika · Algerian
- Kare-kare · Filipino
- Kari ayam · Malaysian
- Karkanji · Chadian
- Karnataka chutney pudi (coconut lentil chutney powder) · South Indian
- Karnıyarık · Turkish
- Kartoffelpuffer · German
- Kartoffelsuppe · German
- Karuveppilai podi (curry leaf powder) · South Indian
- Karuveppilai thogayal (curry leaf chutney) · South Indian
- Käsespätzle · German
- Kashk-e bademjan · Iranian
- Kashmiri chai · Pakistani
- Kashmiri kahwa · Indian
- Kashmiri mutton yakhni · Indian
- Kaspressknödel · Austrian
- Kasundi (Bengali mustard sauce) · Bengali
- Katogo with beans · Ugandan
- Kavarma (pork and vegetable clay pot) · Bulgarian
- Kaya toast with soft-boiled eggs · Singaporean
- Kedgeree · British
- Kedjenou · Ivorian
- Keema matar · Indian
- Kefta tagine with eggs · Moroccan
- Keftedes (Greek meatballs) · Greek
- Kelewele · Ghanaian
- Kenchin-jiru · Japanese
- Kenyan beef pilau · Kenyan
- Kerala (Malabar) garam masala · South Indian
- Kerala chicken stew · South Indian
- Kerala egg roast · South Indian
- Kerala plum cake (alcohol-free) · Indian
- Khajur ambli chutney (Gujarati date-tamarind chutney) · Gujarati
- Khaman dhokla · Gujarati
- Khanfaroosh · Qatari
- Khao pad (Thai fried rice) · Thai
- Khao soi gai · Thai
- Khari biscuit · Indian
- Kharoli (Assamese fermented mustard paste) · Indian
- Khinkali · Georgian
- Khobz (Moroccan round bread) · Moroccan
- Khorovats · Armenian
- Khoya paratha · Indian
- Kibbeh bil sanieh · Lebanese
- Kilishi · Nigerien
- Kimchi fried rice · Korean
- Kimchi jjigae · Korean
- Kiri hodi · Sri Lankan
- Kiribath · Sri Lankan
- Kismur · Goan
- Kitfo · Ethiopian
- Kitsune udon · Japanese
- Kısır (bulgur salad) · Turkish
- Kıymalı pide · Turkish
- Kıymalı yumurta with green chillies · Turkish
- Kjötsúpa · Icelandic
- Kjøttkaker i brun saus · Norwegian
- Kleftiko · Cypriot
- Kleicha · Iraqi
- Klepe (Bosnian meat dumplings) · Bosnian
- Kobbari pachadi (Andhra coconut chutney) · South Indian
- Koeksisters · South African
- Kofta bil tahini · Jordanian
- Kokum sharbat · Indian
- Kolhapuri chicken curry · Indian
- Kolhapuri kanda-lasun masala · Indian
- Kolhapuri lal thecha (red chilli-garlic thecha) · Indian
- Kondakadalai sundal · South Indian
- Kongnamul muchim · Korean
- Kongnamul-guk · Korean
- Königsberger Klopse · German
- Korean fried chicken (yangnyeom) · Korean
- Kori gassi · South Indian
- Korvapuusti (Finnish cinnamon rolls) · Finnish
- Kosha mangsho · Bengali
- Koshari · Egyptian
- Kosksi bil hout · Tunisian
- Kothamalli thogayal (coriander chutney) · South Indian
- Koupepia · Cypriot
- Kranjska klobasa with sauerkraut · Slovenian
- Krupnik · Polish
- Kubbat halab · Iraqi
- Kukhura ko masu · Nepalese
- Kuku sabzi · Iranian
- Kulajda · Czech
- Kuli-kuli · Beninese
- Kulle chaat · Indian
- Kung pao chicken · Sichuan
- Kuru fasulye · Turkish
- Kuurma lagman · Kyrgyz
- Kuy teav · Cambodian
- Kuyrdak · Kazakh
- Kwati · Nepalese
- La bandera dominicana · Dominican
- Laal maas · Indian
- Lablabi · Tunisian
- Labneh with za'atar and olive oil · Levantine
- Laccha pyaz · Punjabi
- Ladakhi thukpa · Indian
- Ladob · Seychellois
- Lagman · Uzbek
- Lahmacun · Turkish
- Lahori chargha · Pakistani
- Lahori fish fry · Pakistani
- Lakshadweep-style tuna curry · South Indian
- Lamb machboos · Emirati
- Lamb tagine with apricots · Moroccan
- Lamprais · Sri Lankan
- Lao beef larb · Lao
- Larb gai · Thai
- Lasagne alla bolognese · Italian
- Lauki raita (bottle gourd raita) · Indian
- Lecsó · Hungarian
- Lemon coriander soup · Indian
- Lemon Ginger Tea · International
- Lemon rasam · South Indian
- Lemon rice · South Indian
- Lentil and Roasted Vegetable Bowl · Mediterranean
- Liangpi (cold skin noodles) · Chinese
- Liberian rice bread · Liberian
- Linsensuppe · German
- Litti chokha · Indian
- Lobio · Georgian
- Locro · Argentine
- Locro de papa · Ecuadorian
- Lohikeitto · Finnish
- Lomo saltado · Peruvian
- Loubia (Maghrebi white bean stew) · Algerian
- Loubieh bi zeit · Lebanese
- Loukoumades · Greek
- Lu rou fan (Taiwanese braised pork rice) · Taiwanese
- Luqaimat · Gulf Arab
- Ma'amoul with dates · Levantine
- Macaroni and cheese · American
- Machanka · Belarusian
- Machboos ala dajaj · Kuwaiti
- Machboos rubyan · Bahraini
- Macher jhol · Bengali
- Machha besara · Indian
- Madras curry powder · Indian
- Madrouba · Qatari
- Mafé · Senegalese
- Maharagwe (coconut bean stew) · Kenyan
- Makaronilaatikko · Finnish
- Makhani gravy · Punjabi
- Makki di roti · Punjabi
- Malai kofta · Indian
- Malloreddus alla campidanese · Italian
- Malvani fish curry · Indian
- Malvani masala · Indian
- Manakish za'atar · Lebanese
- Mandazi · Kenyan
- Mango lassi · Punjabi
- Manhattan clam chowder · American
- Mansaf · Jordanian
- Mantı · Turkish
- Mantu · Afghan
- Mapo tofu · Sichuan
- Maqluba · Palestinian
- Margoog · Qatari
- Marie Rose sauce · British
- Marinara sauce · Italian
- Mas riha · Maldivian
- Masala chaas · Gujarati
- Masala chai · Indian
- Masala doodh · Indian
- Masala dosa · South Indian
- Masala omelette · Indian
- Masala soda · Indian
- Masgouf-style grilled carp · Iraqi
- Mashuai · Omani
- Masor tenga · Indian
- Massaman curry paste · Thai
- Massaman curry with beef · Thai
- Matar paneer · Punjabi
- Matar paratha · Indian
- Mayonnaise · French
- Mchuzi wa samaki · Tanzanian
- Méchoui (Mauritanian roast lamb) · Mauritanian
- Mediterranean Chickpea Salad · Mediterranean
- Mediterranean quinoa salad · Mediterranean
- Mee goreng mamak · Malaysian
- Meggyleves · Hungarian
- Melktert · South African
- Menemen · Turkish
- Mercimek çorbası · Turkish
- Methi paratha · Punjabi
- Methi thepla · Gujarati
- Mexican hot chocolate · Mexican
- Mhadjeb · Algerian
- Mici · Romanian
- Milagu rasam · South Indian
- Milanesa a la napolitana · Argentine
- Mint-yoghurt chutney · Punjabi
- Mirchi ka salan · Indian
- Misal pav · Indian
- Mish-mash (Bulgarian peppers, tomatoes and eggs) · Bulgarian
- Mishkak · Omani
- Misir wot · Ethiopian
- Missi roti · Punjabi
- Mix veg paratha · Indian
- Mohinga · Burmese
- Mojo picón (Canarian red mojo) · Spanish
- Molagapodi (idli podi with oil) · South Indian
- Mole poblano · Mexican
- Moo ping (Thai grilled pork skewers) · Thai
- Mooli ka lachha · Indian
- Mooli ki chutney (fresh radish chutney) · Indian
- Mooli paratha · Punjabi
- Moong dal khichdi · Indian
- Moroccan carrot salad · Moroccan
- Moroccan chicken tagine with olives and lemon · Moroccan
- Morog polao · Bangladeshi
- Moules marinières · French
- Moussaka · Greek
- Mozambican peri-peri prawns · Mozambican
- Msabbaha (warm whole-chickpea hummus) · Levantine
- Mshikaki · Tanzanian
- Mu saengchae · Korean
- Muamba de galinha · Angolan
- Mughlai (shahi) garam masala · Indian
- Muhammar · Bahraini
- Muhammara · Syrian
- Mujaddara · Levantine
- Mulligatawny soup · Indian
- Murgh shorba · Indian
- Musakhan · Palestinian
- Mushroom cheese paratha · Fusion
- Mutabbaq · Saudi Arabian
- Mutabbaq samak · Kuwaiti
- Mutton yakhni shorba · Indian
- Mysore rasam · South Indian
- Naan (home-oven method) · Indian
- Nadru yakhni · Indian
- Nam jim jaew · Thai
- Namkeen lassi · Pakistani
- Nan-e barbari · Iranian
- Nandu rasam · South Indian
- Nankhatai · Indian
- Nasi katok · Bruneian
- Ndambé · Senegalese
- Ndizi nyama · Tanzanian
- Neer mor · Indian
- New England clam chowder · American
- Nigerian goat meat pepper soup · Nigerian
- Nimbu pani · Indian
- Nom banh chok · Cambodian
- Ohn no khao swe · Burmese
- Oi muchim (spicy cucumber salad) · Korean
- Olla de carne · Costa Rican
- Olya naralachi chutney (Maharashtrian fresh coconut chutney) · Indian
- Omani shuwa-style slow-roast lamb · Omani
- One-Pot Tomato and Spinach Pasta · International
- Onion tomato uttapam · South Indian
- Onion-tomato masala base · Indian
- Opor ayam · Indonesian
- Oromo · Kyrgyz
- Osaman · Gujarati
- Oshi palov · Tajik
- Osso buco alla milanese · Italian
- Pabellón criollo · Venezuelan
- Pad see ew · Thai
- Pad Thai · Thai
- Paella valenciana · Spanish
- Pahadi kheere ka raita (Kumaoni mustard-cucumber raita) · Indian
- Pain perdu · French
- Palak paneer · Punjabi
- Palak paratha · Punjabi
- Palak shorba · Indian
- Palmiers · French
- Pan de muerto · Mexican
- Panakam · Indian
- Panang curry paste · Thai
- Panang curry with beef · Thai
- Panch phoron · Bengali
- Pandhra rassa · Indian
- Paneer cheese paratha · Indian
- Paneer paratha · Punjabi
- Paneer tikka · Punjabi
- Papa rellena · Peruvian
- Papaya sambharo · Gujarati
- Pappa al pomodoro · Italian
- Pappu charu · South Indian
- Parippu · Sri Lankan
- Paruppu podi (lentil powder for rice) · South Indian
- Pasta alla genovese (Neapolitan onion and beef ragù) · Italian
- Pasta alla puttanesca · Italian
- Pasta con le sarde · Italian
- Pasta e ceci · Italian
- Pastéis de nata · Portuguese
- Pastel de choclo · Chilean
- Pašticada · Croatian
- Pastitsio · Greek
- Pastrmajlija · Macedonian
- Patatas bravas · Spanish
- Patta gobhi paratha · Indian
- Pav bhaji · Indian
- Pav bhaji masala · Indian
- Peanut Butter Banana Oat Smoothie · International
- Peanut Butter Banana Toast · International
- Peanut chutney (palli pachadi) · South Indian
- Pelmeni · Russian
- Penang assam laksa · Malaysian
- Penne all'arrabbiata · Italian
- Penne alla vodka · Italian
- Pepián de pollo · Guatemalan
- Peri-peri sauce · Mozambican
- Perkedel kentang · Indonesian
- Pernil · Puerto Rican
- Peruvian arroz con pollo · Peruvian
- Pesarattu (green moong dosa) · South Indian
- Peshawari kahwa · Pakistani
- Peynirli poğaça (cheese-filled pastries) · Turkish
- Phagshapa · Indian
- Phở bò (beef pho) · Vietnamese
- Phở gà · Vietnamese
- Picadillo a la cubana · Cuban
- Piccalilli · British
- Pikliz · Haitian
- Pineapple raita · Indian
- Pineapple rasam · South Indian
- Pique macho · Bolivian
- Piri-piri chicken · Portuguese
- Piti · Azerbaijani
- Piyaz · Turkish
- Piyush · Indian
- Pizza paratha · Fusion
- Plato típico hondureño · Honduran
- Pljeskavica · Serbian
- Plokkfiskur · Icelandic
- Pol sambol · Sri Lankan
- Politiki salata · Greek
- Pollo a la brasa · Peruvian
- Pom · Surinamese
- Poondu rasam · South Indian
- Pork and cabbage jiaozi · Chinese
- Pork baozi (steamed pork buns) · Chinese
- Pork gyros pita · Greek
- Pork saltimbocca · Italian
- Pork sisig · Filipino
- Pork souvlaki · Greek
- Pork vindaloo · Goan
- Porotos granados · Chilean
- Potica (walnut roll) · Slovenian
- Potjiekos · Namibian
- Pottukadalai chutney (roasted gram chutney) · South Indian
- Poutine · Canadian
- Pozole rojo · Mexican
- Prawn balchão · Goan
- Prebranac (baked beans with onions) · Serbian
- Pudina raita (mint raita) · Indian
- Pudina thogayal (Tamil mint chutney) · South Indian
- Puff-puff · Nigerian
- Pulihora (Andhra tamarind rice) · South Indian
- Pulpo a la gallega · Spanish
- Punjabi dum aloo · Punjabi
- Punjabi garam masala · Punjabi
- Punjabi mango pickle (aam ka achaar) · Punjabi
- Pupusas with curtido · Central American
- Puran poli · Indian
- Pyaaz paratha · Punjabi
- Qidreh · Palestinian
- Québec yellow pea soup · Canadian
- Quiche Lorraine · French
- Quick Pickled Red Onions · International
- Quinoa Salad with Black Beans and Corn · International
- Raclette · Swiss
- Ragi malt · Indian
- Ragi roti · South Indian
- Ragù alla bolognese with tagliatelle · Italian
- Rajasthani garlic chutney (lehsun ki chutney) · Indian
- Rajma · Punjabi
- Rakott krumpli · Hungarian
- Ramazan pidesi (Turkish pide bread) · Turkish
- Ranch dressing · American
- Ras el hanout · Moroccan
- Rasam powder · South Indian
- Rasgulla · Bengali
- Ratatouille · French
- Recado rojo (Yucatecan achiote paste) · Mexican
- Recheado masala (Goan red chilli paste) · Goan
- Rechta · Algerian
- Red beans and rice · Southern US
- Red coconut chutney · South Indian
- Red zhug (zhug adom) · Yemeni
- Red-braised pork belly · Chinese
- Reduced-sugar oat cookies · International
- Rellenitos de plátano · Guatemalan
- Rempah for rendang · Malaysian
- Ribollita · Italian
- Rice kheer · Indian
- Rich Hot Chocolate · International
- Ricotta and spinach ravioli with butter and sage · Italian
- Ricotta gnocchi with butter and sage · Italian
- Rinderrouladen · German
- Risotto alla milanese · Italian
- Riz gras · Burkinabè
- Roasted cauliflower soup · International
- Roasted garlic hummus · International
- Roasted Mediterranean Vegetables · Mediterranean
- Roasted Pumpkin Soup · International
- Roasted red pepper and tomato soup · International
- Roasted red pepper hummus · International
- Rocoto relleno · Peruvian
- Rogan josh · Indian
- Romesco sauce · Spanish
- Ropa vieja · Cuban
- Rosół · Polish
- Roti john · Malaysian
- Roz bel laban (Egyptian rice pudding) · Egyptian
- Rupjmaizes kārtojums · Latvian
- Sadza ne nyama · Zimbabwean
- Saenggang-cha · Korean
- Salade de lentilles · French
- Salata baladi · Egyptian
- Salata dakwa · Sudanese
- Salata mechouia · Tunisian
- Salep · Turkish
- Salt and pepper tofu · Cantonese
- Salt-cured lime pickle (nimbu ka achaar) · Indian
- Saltah · Yemeni
- Salteñas · Bolivian
- Sambar · South Indian
- Sambar powder · South Indian
- Samsa · Uzbek
- Sancocho · Caribbean
- Sancocho de siete carnes · Dominican
- Sancocho panameño · Panamanian
- Santorini fava (yellow split pea purée) · Greek
- Sarma (sour cabbage rolls) · Serbian
- Sarmale · Romanian
- Sate ayam (chicken satay) · Indonesian
- Satsivi · Georgian
- Sattu paratha · Indian
- Sattu sharbat · Indian
- Sauce Mornay · French
- Sauce tomate (classical tomato sauce) · French
- Sauerbraten · German
- Saunth (sweet tamarind-date chutney) · Indian
- Sausage rolls · Australian
- Sayur lodeh · Indonesian
- Scallion pancakes · Chinese
- Seekh kebab · Pakistani
- Seeni sambol · Sri Lankan
- Sel roti · Nepalese
- Selsko meso (village-style pork) · Macedonian
- Sertéspörkölt · Hungarian
- Seychellois octopus curry · Seychellois
- Sfeeha · Lebanese
- Sfouf · Lebanese
- Shah plov · Azerbaijani
- Shahi paneer · Indian
- Shaiyah · Sudanese
- Shakarkandi chaat · Indian
- Shakriyeh · Syrian
- Shakshuka · Tunisian
- Shami kebab · Pakistani
- Shan noodles · Burmese
- Shan tofu salad · Burmese
- Shanghai fried noodles · Chinese
- Shchi · Russian
- Sheer khurma · Pakistani
- Sheermal · Indian
- Sheet-Pan Chicken and Vegetables · International
- Shemai · Bangladeshi
- Shengdana chutney (Maharashtrian dry peanut chutney) · Indian
- Shepherd's pie · British
- Shichimi togarashi · Japanese
- Shiro · Ethiopian
- Shish tawook · Lebanese
- Shito · Ghanaian
- Sholeh zard · Iranian
- Shorba libiya · Libyan
- Shorbet ads (Egyptian lentil soup) · Egyptian
- Shorshe maach · Bangladeshi
- Shorwa · Afghan
- Shrimp and grits · Southern US
- Shurpa · Uzbek
- Sichuan boiled fish · Sichuan
- Sichuan chilli oil (hong you) · Sichuan
- Sichuan cold noodles · Sichuan
- Sichuan dry-fried green beans · Sichuan
- Sicilian orange and fennel salad · Italian
- Sierra Leonean ginger beer · Sierra Leonean
- Silken Tofu Mango Smoothie · International
- Sindhi biryani · Pakistani
- Sklandrausis · Latvian
- Skoudehkaris · Djiboutian
- Skyu · Indian
- Smashed avocado on toast · Australian
- Sol kadhi · Indian
- Solyanka · Russian
- Somali sambusa · Somali
- Somali shaah · Somali
- Sooji halwa · Indian
- Sop buntut · Indonesian
- Sopa de ajo · Spanish
- Sopa de caracol · Honduran
- Sopa de lima · Mexican
- Sopa de maní · Bolivian
- Sopa de tortilla · Mexican
- Soto ayam · Indonesian
- Soup joumou · Haitian
- South Indian tomato chutney · South Indian
- Southern collard greens · Southern US
- Southern fried chicken · Southern US
- Souvla · Cypriot
- Soya chunk and chickpea curry · Indian
- Soya paratha · Indian
- Spaghetti aglio, olio e peperoncino · Italian
- Spaghetti alle vongole · Italian
- Spanakopita · Greek
- Spinach and artichoke dip · American
- Spinach and ricotta cannelloni · Italian
- Spinach pkhali · Georgian
- Split pea soup with ham · American
- Sprouted moong salad · Indian
- Sri Lankan beetroot curry · Sri Lankan
- Sri Lankan black pork curry · Sri Lankan
- Sri Lankan chicken curry · Sri Lankan
- Sri Lankan roasted curry powder · Sri Lankan
- Stegt flæsk med persillesovs · Danish
- Stoemp · Belgian
- Stracciatella alla romana · Italian
- Strapatsada · Greek
- Stuffat tal-fenek · Maltese
- Sucuklu yumurta · Turkish
- Sulaimani chai · Indian
- Sundubu jjigae · Korean
- Sup kambing · Malaysian
- Suqaar · Somali
- Surinamese roti kip · Surinamese
- Suya · Nigerian
- Svíčková na smetaně · Czech
- Swedish gingerbread biscuits (pepparkakor) · Swedish
- Swedish meatballs · Swedish
- Swedish rye crispbread (knäckebröd) · Swedish
- Sweet corn chaat · Indian
- Sweet corn soup (Indo-Chinese) · Indian
- Sweet lassi · Punjabi
- Sweetcorn and egg soup · Cantonese
- Swiss cheese fondue · Swiss
- Ta'ameya (Egyptian fava bean falafel) · Egyptian
- Tabbouleh · Lebanese
- Taboon bread · Palestinian
- Tacos al pastor · Mexican
- Tadka (tempered ghee with cumin, garlic and chilli) · Indian
- Tafelspitz · Austrian
- Tahini sauce (taratur) · Levantine
- Taiwanese beef noodle soup · Taiwanese
- Taiwanese popcorn chicken · Taiwanese
- Taiwanese savoury soy milk · Taiwanese
- Tajik non · Tajik
- Talumein soup · Indian
- Tamatar shorba · Indian
- Tambda rassa · Indian
- Tandoori chicken · Punjabi
- Tandoori masala · Punjabi
- Taralli pugliesi · Italian
- Tarta de Santiago · Spanish
- Tarte flambée · French
- Tashreeb · Iraqi
- Tavče gravče · Macedonian
- Tavë kosi (baked lamb with yogurt) · Albanian
- Tembleque · Puerto Rican
- Tempe bacem · Indonesian
- Tex-Mex chili powder · Tex-Mex
- Thai green curry paste · Thai
- Thai green curry with chicken · Thai
- Thai iced tea · Thai
- Thai red curry paste · Thai
- Thai red curry with chicken and bamboo shoots · Thai
- Thai yellow chicken curry · Thai
- Thai yellow curry paste · Thai
- Thalipeeth · Indian
- Thandai · Indian
- Thareed · Emirati
- Thecha (Maharashtrian green chilli and garlic relish) · Indian
- Thekua · Indian
- Thenthuk · Indian
- Thiakry · Senegalese
- Thousand Island dressing · American
- Three-Bean Vegetable Chili · International
- Tikil gomen · Ethiopian
- Tilachi chutney (Maharashtrian dry sesame chutney) · Indian
- Tinga de pollo tostadas · Mexican
- Tirokafteri (spicy whipped feta) · Greek
- Tkemali · Georgian
- Tofu and chickpea saag · Indian
- Töltött káposzta · Hungarian
- Tomato beef noodle soup · Chinese
- Tomato khajuri khatta (Odia tomato-date chutney) · Indian
- Tomato rasam · South Indian
- Tomato saar · Indian
- Tomato thokku · South Indian
- Tonjiru (pork and vegetable miso soup) · Japanese
- Torta pascualina · Uruguayan
- Tortellini in brodo · Italian
- Tourtière · Canadian
- Tres leches cake · Costa Rican
- Trinidad curry duck · Trinidadian
- Tteokbokki · Korean
- Turkish coffee · Turkish
- Ukha · Russian
- Ukrainian borscht · Ukrainian
- Uova in purgatorio (eggs in purgatory) · Italian
- Upma · South Indian
- Uyghur polo (lamb and carrot pilaf) · Chinese
- Uzbek lamb shashlik · Uzbek
- Uzbek manti · Uzbek
- Uzbek plov · Uzbek
- Vada pav · Indian
- Vegetable pulao · Indian
- Velouté sauce · French
- Vengaya chutney (raw onion chutney) · South Indian
- Vepřo knedlo zelo · Czech
- Vichyssoise · French
- Vitello tonnato · Italian
- Vori vori · Paraguayan
- Wakame and cucumber sesame salad · Japanese
- Warm roasted vegetable and chickpea salad · International
- Watalappan · Sri Lankan
- Welsh cakes · British
- Welsh rarebit · British
- West Lake beef soup · Cantonese
- White Bean and Kale Stew · Mediterranean
- Wholegrain mustard · French
- Winter melon soup with pork ribs · Cantonese
- Wonton soup · Cantonese
- Xaak bhaji (Assamese stir-fried greens) · Indian
- Xacuti masala · Goan
- Xiaolongbao (soup dumplings) · Chinese
- Xinjiang cumin lamb skewers · Chinese
- XO sauce · Cantonese
- Yakgwa (Korean honey cookies) · Korean
- Yakitori (negima) · Japanese
- Yalanji · Syrian
- Yangnyeom chicken sauce · Korean
- Yangnyeom-ganjang (seasoned soy dipping sauce) · Korean
- Yangzhou fried rice · Chinese
- Za'atar · Levantine
- Zaalouk · Moroccan
- Zambian chicken stew · Zambian
- Zanzibar pizza · Tanzanian
- Zarb-style roast lamb and chicken · Jordanian
- Zereshk polo ba morgh · Iranian
- Zhug · Yemeni
- Zigni · Eritrean
- Zobo (Nigerian hibiscus drink) · Nigerian
- Zürcher Geschnetzeltes · Swiss
- Żurek · Polish




