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South Indian · Indian

Pottukadalai chutney (roasted gram chutney)

Vegetarian

பொட்டுக்கடலை சட்னி · poṭṭukkaṭalai caṭṉi

A coconut-free white chutney of roasted gram ground with green chilli, garlic and ginger, finished with a tempering. Creamy, mild and quick, it is the everyday chutney when there is no fresh coconut, and keeps a little better than coconut chutney.

Pottukadalai chutney (roasted gram chutney) is a South Indian condiment, ready in about 7 minutes and made with roasted gram (pottukadalai) and green chilli. It serves 6 and is rated beginner to cook.

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Prep
5 min
Cook
2 min
Total
7 min
Serves
6
Level
Beginner
Calories
66

Ingredients

6 servings (about 40 g)

For the tempering

Method

  1. Step 1

    Peel the garlic (opens in a new tab) (and ginger and shallots (opens in a new tab), if using) and stem the green chillies. Pick over the roasted gram (opens in a new tab) for any stones or dark pieces.

    • 2 min
  2. Step 2

    Grind the roasted gram (opens in a new tab) dry in the blender (opens in a new tab) for 15–20 seconds to a fine powder. This is the key to a smooth chutney; whole pieces never break down once water is added.

  3. Step 3

    Add the green chillies, garlic (opens in a new tab), ginger, shallots (opens in a new tab), salt and 100 ml water and grind for 30–40 seconds until smooth and creamy. Add the rest of the water gradually until the chutney is a thick, pourable cream. Stir in the lemon juice (opens in a new tab).

    Spices being ground in a mortar and pestle
    How it looks · Photo: https://kaboompics.com/ on Pexels
  4. Step 4

    For the tempering, heat the gingelly oil (opens in a new tab) in a small pan or tadka ladle over medium heat until it shimmers. Add the mustard seeds (opens in a new tab); when they crackle and pop (20–30 seconds), add the urad (opens in a new tab) dal and the broken dried chilli and stir until the dal turns light golden (about 30 seconds). Take the pan off the heat, add the curry leaves (opens in a new tab) (they spit) and the asafoetida (opens in a new tab), swirl for 2–3 seconds and pour everything over the chutney.

    Food safety: Hot oil spits when mustard seeds pop and curry leaves go in; keep your face back and have a lid nearby.

  5. Step 5

    Taste and adjust. If it thickens to a paste while standing, whisk in 2–3 tbsp water just before serving.

    • 1 min
    Eggs being whisked in a bowl
    How it looks · Photo: Kampus Production on Pexels

About this dish

Origin
Tamil Nadu, India · Commonly attributedA common Tamil home and roadside-eatery chutney; Karnataka and Andhra make similar putani and putnala pappu chutneys.More food from India
Dish
Breakfast · Dinner · Condiments, chutneys & relishes · Dips & spreads
Cooking method
Blended, No-cook
Taste
nutty, creamy, spicy (chilli heat), garlicky
Diet
Vegan · Dairy-free · No nut ingredients · Low-carb
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · DASH-style
Worked out from the ingredients. How labels work
Good for
Everyday · Budget-friendly

Allergens

  • May contain: Wheatfrom asafoetida
  • May contain: Glutenfrom asafoetida
  • Contains: Sesamefrom gingelly oil (untoasted sesame oil)
  • Contains: Mustardfrom mustard seeds

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

66 kcal per serving

Estimated

1 serving ≈ 43 g · recipe makes 6

Where the energy comes from

  • Protein 17%
  • Carbohydrate 51%
  • Fat 32%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy66 kcal156 kcal
Protein2.9 g6.7 g
Carbohydrate8.7 g20.4 g
Net carbohydrate7 g16.4 g
Sugars1.4 g3.4 g
Added sugars0 g0 g
Fibre1.7 g4.1 g
Fat2.4 g5.7 g
Saturated fat0.3 g0.7 g
Trans fat0 g0 g
Cholesterol0 mg0 mg
Sodium198 mg465 mg
Salt equivalent0.5 g1.2 g
Vitamins & minerals per serving
Potassium
108 mg
Calcium
13 mg
Iron
0.7 mg
Magnesium
14 mg
Vitamin A (RAE)
3 µg
Vitamin C
4 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
72 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • Optional ingredients are not included: fresh ginger, shallot, lemon juice.
  • Not counted (tiny amounts or “to taste”): curry leaves, asafoetida.
  • Roasted gram (pottukadalai): Raw mature chickpeas (FDC 173756) used as a stand-in for split, skinned, dry-roasted desi chickpeas; roasting removes some water, so energy and protein are slightly understated.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Make it slightly thinner than you want; roasted gram keeps absorbing water for 15–20 minutes.
  • A spoonful of grated coconut, if you have some, makes it richer without changing its character.

Common mistakes

  • Using raw chana dal instead of roasted gram — the chutney will be raw-tasting and gritty.
  • Too much garlic, which overwhelms the mild, nutty base.

Serve with

  • Serve with idli, dosa, uttapam, kuzhi paniyaram or upma.
  • Good with rava dosa and medu vada when coconut is unavailable.

Food safety

  • Keep chilled and eat within a day; ground pulses with water spoil quickly at room temperature.

Storage

  • Keeps 1 day in the fridge; it thickens a lot, so thin with water before serving.

Variations

  • Putnala pappu pachadi (Andhra): Add a few dried red chillies fried in oil and a little tamarind for a spicier, tangier chutney.
  • With onion: Grind in 1 small sautéed onion for a sweeter, rounder chutney.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

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Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 3

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