Sertéspörkölt
Non-vegetarian
Chunks of pork slowly stewed in their own juices with a mountain of onions and sweet Hungarian paprika until thick and glossy. The everyday Hungarian stew — what most outsiders call goulash.
Sertéspörkölt is a Hungarian stew from Hungary, ready in about 2 hours 5 minutes and made with onion, pork shoulder and paprika. It serves 5 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 1 h 45 min
- Total
- 2 h 5 min
- Serves
- 5
- Level
- Easy
- Calories
- 572
Method
Step 1
Melt the lard (opens in a new tab) in a heavy pot and cook the onions (opens in a new tab) slowly until soft and golden, without letting them catch.
- 15 min
- medium-low heat
- Dutch oven / casserole pot (opens in a new tab)

How it looks · Photo: Magda Ehlers on Pexels Step 2
Add the pork and stir until it loses its raw colour. Take the pot off the heat and stir in the paprika (opens in a new tab), garlic (opens in a new tab), caraway (opens in a new tab) and salt.
- 8 min
- medium heat
Paprika turns bitter if it scorches — always add it off the heat.
Step 3
Return to the heat, add the tomato (opens in a new tab) and pepper and a splash of water. Cover and simmer very gently, adding only small splashes of water as needed so the meat stews rather than boils.
- 80 min
- low heat

How it looks · Photo: Bachir Mamud on Pexels Step 4
Uncover for the last few minutes so the sauce thickens to a glossy, clinging gravy. Serve with nokedli or boiled potatoes and a pickled cucumber.
- 5 min
- low heat
About this dish
- Origin
- Hungary · Well documentedMore food from Hungary
- Dish
- Lunch · Dinner · Stews & braises · Main courses
- Cooking method
- Stewed, Braised
- Taste
- savoury, smoky, rich, sweet & savoury
- Diet
- Dairy-free · No nut ingredients · Keto-style · Low-carb · High-proteinWithout the optional extras: Whole-food focused, Paleo-style, No gluten ingredientsWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Beef-free · Keto-style · Low-carb · High-protein - Good for
- One-pot · Freezer-friendly · Make-ahead · Batch cooking
- Cook more with
- Onion · Pork shoulder · Paprika · Lard · Garlic · Caraway seeds
Allergens
- May contain: Eggsfrom dried pasta
- Contains, can be adapted: Wheatfrom dried pasta
- Contains, can be adapted: Glutenfrom dried pasta
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
572 kcal per serving
Calculated1 serving ≈ 366 g · recipe makes 5
Where the energy comes from
- Protein 25%
- Carbohydrate 7%
- Fat 67%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 572 kcal | 156 kcal |
| Protein | 36 g | 9.8 g |
| Carbohydrate | 10.3 g | 2.8 g |
| Net carbohydrate | 7.4 g | 2 g |
| Sugars | 4.3 g | 1.2 g |
| Added sugars | 0 g | 0 g |
| Fibre | 2.9 g | 0.8 g |
| Fat | 42.5 g | 11.6 g |
| Saturated fat | 14.9 g | 4.1 g |
| Trans fat | — | — |
| Cholesterol | 148 mg | 40 mg |
| Sodium | 837 mg | 228 mg |
| Salt equivalent | 2.1 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 871 mg
- Calcium
- 65 mg
- Iron
- 3 mg
- Magnesium
- 54 mg
- Vitamin A (RAE)
- 85 µg
- Vitamin C
- 29 mg
- Vitamin D
- 3.6 µg
- Vitamin B12
- 1.5 µg
- Folate (DFE)
- 30 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: dried pasta.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Use the same weight of onion as you can bear — the onions melt into the sauce and thicken it.
Common mistakes
- Adding lots of water makes soup (gulyás) rather than pörkölt.
Food safety
- Stew until the pork is fork-tender.
- Cool leftovers quickly (shallow containers) and refrigerate within 2 hours; reheat until piping hot (75 °C).
Storage
- Refrigerate up to 3 days or freeze for 3 months.
Reheating
- Reheat gently with a splash of water until piping hot.
Variations
- Marhapörkölt: Made with beef; needs about an hour longer.
- Paprikás: Finishing a pörkölt with sour cream turns it into a paprikás.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Onion, finely chopped3 piece · 330 g
- Pork shoulder, cut into 3 cm cubes1000 g
- Tomato, chopped1 piece · 120 g
- Dried pasta (optional)300 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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