Shakarkandi chaat
Vegetarian
शकरकंदी चाट · śakarkandī cāṭ
Roasted sweet potato cubes tossed while warm with lemon, chaat masala and roasted cumin — a smoky-sweet, tangy winter street salad from Delhi's chaat carts.
Shakarkandi chaat is an Indian salad, ready in about 55 minutes and made with sweet potato, lemon juice and chaat masala. It serves 4 and is rated beginner to cook.

- Prep
- 5 min
- Cook
- 45 min
- Rest
- 5 min
- Total
- 55 min
- Serves
- 4
- Level
- Beginner
- Calories
- 117
Method
Step 1
Scrub the sweet potatoes (opens in a new tab), prick them a few times and roast whole on a tray until completely soft and caramelised at the edges.
Street vendors roast them in coals; a gas flame or grill also gives a smoky skin.
Step 2
Let them cool just enough to handle, then peel and cut into chunky cubes.
- 5 min
Step 3
While still warm, toss with the lemon juice (opens in a new tab), chaat masala (opens in a new tab), roasted cumin (opens in a new tab), chilli and salt. Top with pomegranate (opens in a new tab) and coriander and eat with toothpicks.
- 3 min
About this dish
- Origin
- Delhi and North India, Delhi, India · Commonly attributedSold in winter by Delhi street vendors who roast sweet potatoes in hot embers.More food from India
- Dish
- Snack · Salads · Street food
- Cooking method
- Roasted
- Taste
- sweet, tangy, smoky, earthy
- Diet
- Vegan · Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium · DASH-style - Good for
- Street food · Budget-friendly · Child-friendly
- Cook more with
- Sweet potato · Lemon juice · Chaat masala · Cumin
- Techniques
- Roasting
Allergens
- May contain: Wheatfrom chaat masala
- May contain: Glutenfrom chaat masala
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
117 kcal per serving
Estimated1 serving ≈ 139 g · recipe makes 4
Where the energy comes from
- Protein 7%
- Carbohydrate 90%
- Fat 2%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 117 kcal | 85 kcal |
| Protein | 2.2 g | 1.6 g |
| Carbohydrate | 27.3 g | 19.7 g |
| Net carbohydrate | 22.9 g | 16.5 g |
| Sugars | 5.7 g | 4.1 g |
| Added sugars | 0 g | 0 g |
| Fibre | 4.4 g | 3.2 g |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 111 mg | 80 mg |
| Salt equivalent | 0.3 g | 0.2 g |
Vitamins & minerals per serving
- Potassium
- 462 mg
- Calcium
- 47 mg
- Iron
- 1.2 mg
- Magnesium
- 36 mg
- Vitamin A (RAE)
- 922 µg
- Vitamin C
- 6 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 16 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: cayenne / chilli powder, pomegranate, coriander leaves.
- Chaat masala: Curry powder (FDC 170924) used as a stand-in for the tangy blend of amchur, black salt, cumin and pepper; real chaat masala also carries a lot of salt, so sodium is understated.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Some vendors add slices of tart starfruit (kamrakh) — a lovely contrast if you can find it.
Common mistakes
- Boiling instead of roasting — the chaat loses its smoky, caramelised sweetness.
Serve with
- Serve on a leaf plate or in paper cones on a cold evening.
Storage
- Roasted sweet potato keeps 2 days refrigerated; season just before eating.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Sweet potato, scrubbed, left whole4 piece · 520 g
- Lemon juice2 tbsp · 31 g
- Pomegranate, seeds (optional)40 g
Masalas in this recipe
Make the masala first, then come back to finish the dish.
Dry spice blend
Chaat masala
This recipe uses 1½ tsp (3.7 g for 4 servings).
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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