Carbonade flamande
Non-vegetarian
Stoofvlees
Beef slowly braised in dark Belgian ale with caramelised onions, thyme and a mustard-spread slice of bread that melts in to thicken the sauce — sweet, sour and deeply savoury.
Carbonade flamande is a Belgian stew from Belgium, ready in about 3 hours 20 minutes and made with beef chuck, onion and beer. It serves 6 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 20 min
- Cook
- 3 h
- Total
- 3 h 20 min
- Serves
- 6
- Level
- Intermediate
- Calories
- 422
Method
Step 1
Season the beef with the salt and pepper (opens in a new tab). Brown it well in batches in the butter (opens in a new tab) and oil in a heavy pot; set aside.
- 15 min
- medium-high heat
- Dutch oven / casserole pot (opens in a new tab)
Food safety: Wash hands and boards after handling raw beef.
Step 2
Lower the heat and cook the onions (opens in a new tab) in the same pot until soft and golden brown. Stir in the flour.
- 15 min
- medium-low heat

How it looks · Photo: Magda Ehlers on Pexels Step 3
Pour in the beer (opens in a new tab), scraping up the browned bits, then add the stock, sugar, vinegar, thyme (opens in a new tab) and bay. Return the beef.
- 5 min
- medium heat
Step 4
Spread the bread thickly with mustard and lay it mustard-side down on top of the stew. Cover and simmer very gently, stirring occasionally, until the beef is meltingly tender and the bread has dissolved into the sauce.
- 150 min
- low heat

How it looks · Photo: Bachir Mamud on Pexels Step 5
Remove the herb stalks, check the seasoning and serve.
- 2 min
About this dish
- Origin
- Flanders, Belgium · Well documentedAlso popular in France, NetherlandsMore food from Belgium
- Dish
- Dinner · Stews & braises · Main courses
- Cooking method
- Braised, Pan-fried
- Taste
- savoury, sweet & sour, rich, bitter
- Diet
- No nut ingredients · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Egg-free · No nut ingredients · Pork-free · Low-carb · High-protein · Calorie-conscious - Good for
- Make-ahead · Freezer-friendly · Batch cooking · One-pot
- Cook more with
- Beef chuck · Onion · Beer · Butter · All-purpose flour · Beef stock
- Techniques
- Pan-frying · Simmering · Braising · Deglazing
Allergens
- Contains: Milkfrom butter, white bread
- May contain: Eggsfrom white bread
- Contains: Wheatfrom all-purpose flour, white bread
- Contains: Glutenfrom all-purpose flour, beer, white bread
- May contain: Soyfrom white bread
- May contain: Sesamefrom white bread
- Contains: Mustardfrom prepared mustard
- May contain: Celeryfrom beef stock
- May contain: Sulphitesfrom prepared mustard
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
422 kcal per serving
Calculated1 serving ≈ 404 g · recipe makes 6
Where the energy comes from
- Protein 46%
- Carbohydrate 18%
- Fat 36%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 422 kcal | 105 kcal |
| Protein | 46.5 g | 11.5 g |
| Carbohydrate | 18.3 g | 4.5 g |
| Net carbohydrate | 16.7 g | 4.1 g |
| Sugars | 5.3 g | 1.3 g |
| Added sugars | 2.2 g | 0.6 g |
| Fibre | 1.6 g | 0.4 g |
| Fat | 15.9 g | 3.9 g |
| Saturated fat | 6.6 g | 1.6 g |
| Trans fat | — | — |
| Cholesterol | 139 mg | 34 mg |
| Sodium | 950 mg | 235 mg |
| Salt equivalent | 2.4 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 932 mg
- Calcium
- 68 mg
- Iron
- 5.1 mg
- Magnesium
- 61 mg
- Vitamin A (RAE)
- 40 µg
- Vitamin C
- 5 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 4.6 µg
- Folate (DFE)
- 47 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Like all braises, it's even better made a day ahead.
Common mistakes
- Using a very hoppy, bitter beer can make the sauce harsh.
Serve with
- Serve with Belgian fries and mayonnaise, or boiled potatoes and a green salad.
Storage
- Refrigerate for 3 days or freeze for 3 months.
Reheating
- Reheat gently until piping hot.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Beef chuck, chuck, cut into large chunks1200 g
- Butter30 g
- Onion, sliced3 piece · 330 g
- All-purpose flour2 tbsp · 16 g
- White bread2 slice · 56 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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