Romesco sauce
Vegetarian
Salsa romesco
Catalan sauce of roasted tomatoes and garlic, soaked dried ñora peppers, toasted almonds and hazelnuts and fried bread, pounded or blended with olive oil and vinegar.
Romesco sauce is a Spanish sauce from Spain, ready in about 1 hour 20 minutes and made with dried whole chillies, tomato and almonds. It serves 10 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 20 min
- Cook
- 40 min
- Rest
- 20 min
- Total
- 1 h 20 min
- Serves
- 10
- Level
- Intermediate
- Calories
- 145
Method
Step 1
Stem and seed the dried peppers and soak them in hot water for 20 minutes. Meanwhile heat the oven (opens in a new tab) to 200 °C.
- 3 min
Step 2
Roast the whole tomatoes (opens in a new tab) and the unpeeled garlic cloves (opens in a new tab) on a tray until the tomato skins split and blacken in places and the garlic is soft.
Step 3
While they roast, toast the almonds (opens in a new tab) and hazelnuts (opens in a new tab) in a dry pan until golden, then fry the bread in a spoonful of the olive oil (opens in a new tab) until crisp on both sides.
- 6 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Step 4
Scrape the soft flesh from the soaked peppers with a spoon. Peel the tomatoes (opens in a new tab) and squeeze the garlic (opens in a new tab) out of its skins.
- 5 min
Step 5
Grind the nuts and bread to a coarse crumb in a food processor (opens in a new tab) (or pound in a mortar), then add the pepper flesh, tomatoes (opens in a new tab), garlic (opens in a new tab), vinegar, paprika, chilli and salt. With the motor running, pour in the remaining oil to make a thick, slightly grainy sauce.

How it looks · Photo: https://kaboompics.com/ on Pexels Step 6
Rest for 20 minutes, then taste and adjust salt and vinegar.
About this dish
- Origin
- Tarragona, Catalonia, Spain · Well documentedMore food from Spain
- Dish
- Lunch · Dinner · Sauces · Dips & spreads
- Cooking method
- Roasted, Blended, Toasted
- Taste
- nutty, smoky, sweet, tangy, garlicky
- Diet
- Vegan · Dairy-free · Keto-style · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Dairy-free · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb · DASH-style - Good for
- Make-ahead · Freezer-friendly
- Cook more with
- Dried whole chillies · Tomato · Almonds · Garlic · Hazelnuts · Crusty bread / baguette
- Techniques
- Roasting · Toasting · Spice roasting (dry-roasting) · Wet grinding · Emulsification
Allergens
- Contains: Tree nutsfrom almonds, hazelnuts
- Contains, can be adapted: Wheatfrom crusty bread / baguette
- Contains, can be adapted: Glutenfrom crusty bread / baguette
- May contain: Sesamefrom crusty bread / baguette
- May contain: Sulphitesfrom wine vinegar
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
145 kcal per serving
Calculated1 serving ≈ 46 g · recipe makes 10
Where the energy comes from
- Protein 6%
- Carbohydrate 16%
- Fat 78%
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 145 kcal | 316 kcal |
| Protein | 2.3 g | 4.9 g |
| Carbohydrate | 6 g | 12.9 g |
| Net carbohydrate | 4.5 g | 9.7 g |
| Sugars | 1.4 g | 3.1 g |
| Added sugars | 0 g | 0 g |
| Fibre | 1.5 g | 3.3 g |
| Fat | 13.1 g | 28.6 g |
| Saturated fat | 1.6 g | 3.4 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 199 mg | 432 mg |
| Salt equivalent | 0.5 g | 1.1 g |
Vitamins & minerals per serving
- Potassium
- 168 mg
- Calcium
- 26 mg
- Iron
- 0.7 mg
- Magnesium
- 22 mg
- Vitamin A (RAE)
- 21 µg
- Vitamin C
- 6 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 17 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- Optional ingredients are not included: smoked paprika, red chilli flakes.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Romesco should keep some texture from the nuts — don't blend it completely smooth.
Common mistakes
- Burning the nuts or the fried bread — any scorch makes the whole sauce bitter.
Serve with
- Grilled calçots or spring onions
- Grilled fish, prawns or chicken
- Roast potatoes and vegetables
Storage
- Refrigerate in a jar up to 5 days; freezes for 2 months.
Variations
- Salvitxada: A looser sauce from the same area served specifically with calçots, usually with more vinegar and oil.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.
Customise in Sauce & DrizzleReviews & corrections
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