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Cantonese · Chinese

West Lake beef soup

Non-vegetarian

西湖牛肉羹 · Xīhú niúròu gēng

A silky, lightly thickened Cantonese soup of finely minced beef, tofu and mushrooms with ribbons of egg white and fresh coriander.

West Lake beef soup is a Cantonese soup, ready in about 35 minutes and made with ground beef, egg white and coriander leaves. It serves 4 and is rated easy to cook.

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Prep
20 min
Cook
15 min
Total
35 min
Serves
4
Level
Easy
Calories
311

Ingredients

4 servings

For the beef

For the soup

Method

  1. Step 1

    Mix the beef with the soy sauce (opens in a new tab), wine, 1 tsp cornstarch (opens in a new tab) and sesame oil (opens in a new tab) and leave for 10 minutes.

    • 10 min

    Food safety: Wash hands and surfaces after handling raw beef.

  2. Step 2

    Bring the stock to the boil with the ginger and mushrooms and simmer for 3 minutes. Add the tofu, salt and white pepper (opens in a new tab).

  3. Step 3

    Add the beef, stirring to break it into fine pieces, and simmer for 1–2 minutes until no longer pink. Skim any foam.

    • 2 min
    • medium heat

    Food safety: Cook until the beef is no longer pink.

  4. Step 4

    Stir the cornstarch (opens in a new tab) slurry and pour it in, stirring, until the soup turns glossy and lightly thick. Turn off the heat and drizzle in the egg whites (opens in a new tab) in a thin stream while stirring gently so they form white ribbons. Stir in the coriander and serve.

    • 3 min
    • medium heat

    Food safety: Return briefly to a simmer if the egg white is not fully set.

About this dish

Origin
Guangdong, China · Origin disputedA Cantonese banquet soup; whether the name refers to the West Lake of Hangzhou or that of Huizhou in Guangdong is debated.Also popular in Hong KongMore food from China
Dish
Lunch · Dinner · Soups · Appetizers & starters
Cooking method
Simmered, Poached
Taste
savoury, umami, peppery, mild
Diet
Dairy-free · No nut ingredients · Low-carb · High-protein
All labelsNon-vegetarian · Flexitarian-friendly · Dairy-free · No nut ingredients · No added sugar · Pork-free · Low-carb · High-protein · Calorie-conscious
Worked out from the ingredients. How labels work
Good for
Everyday

Allergens

  • Contains: Eggsfrom egg white
  • Contains: Wheatfrom soy sauce, shaoxing wine
  • Contains: Glutenfrom soy sauce, shaoxing wine
  • Contains: Soyfrom soy sauce, silken tofu
  • Contains: Sesamefrom toasted sesame oil
  • May contain: Celeryfrom chicken stock

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

311 kcal per serving

Estimated

1 serving ≈ 464 g · recipe makes 4

Where the energy comes from

  • Protein 32%
  • Carbohydrate 26%
  • Fat 42%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy311 kcal67 kcal
Protein24 g5.2 g
Carbohydrate19.8 g4.3 g
Net carbohydrate19 g4.1 g
Sugars5.8 g1.2 g
Added sugars0 g0 g
Fibre0.8 g0.2 g
Fat14.3 g3.1 g
Saturated fat4.3 g0.9 g
Trans fat——
Cholesterol43 mg9 mg
Sodium1035 mg223 mg
Salt equivalent2.6 g0.6 g
Vitamins & minerals per serving
Potassium
656 mg
Calcium
78 mg
Iron
2.5 mg
Magnesium
46 mg
Vitamin A (RAE)
8 µg
Vitamin C
1 mg
Vitamin D
0.1 µg
Vitamin B12
1.1 µg
Folate (DFE)
45 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Shaoxing wine: Sake (FDC 167723) used as a stand-in for Chinese rice cooking wine.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Pouring the egg whites into thickened soup off the heat gives soft, cloud-like ribbons rather than rubbery lumps.

Common mistakes

  • Adding the egg white before the soup is thickened — it disperses into cloudy specks instead of ribbons.

Serve with

  • Season at the table with a few drops of red vinegar or extra white pepper.

Storage

  • Best freshly made.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

For the beef

Used in steps 1, 4

Reviews & corrections

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