West Lake beef soup
Non-vegetarian
西湖牛肉羹 · Xīhú niúròu gēng
A silky, lightly thickened Cantonese soup of finely minced beef, tofu and mushrooms with ribbons of egg white and fresh coriander.
West Lake beef soup is a Cantonese soup, ready in about 35 minutes and made with ground beef, egg white and coriander leaves. It serves 4 and is rated easy to cook.
No licensed photograph of this dish yet.
- Prep
- 20 min
- Cook
- 15 min
- Total
- 35 min
- Serves
- 4
- Level
- Easy
- Calories
- 311
Method
Step 1
Mix the beef with the soy sauce (opens in a new tab), wine, 1 tsp cornstarch (opens in a new tab) and sesame oil (opens in a new tab) and leave for 10 minutes.
- 10 min
Food safety: Wash hands and surfaces after handling raw beef.
Step 2
Bring the stock to the boil with the ginger and mushrooms and simmer for 3 minutes. Add the tofu, salt and white pepper (opens in a new tab).
- 5 min
- medium heat
- Saucepan (opens in a new tab)
Step 3
Add the beef, stirring to break it into fine pieces, and simmer for 1–2 minutes until no longer pink. Skim any foam.
- 2 min
- medium heat
Food safety: Cook until the beef is no longer pink.
Step 4
Stir the cornstarch (opens in a new tab) slurry and pour it in, stirring, until the soup turns glossy and lightly thick. Turn off the heat and drizzle in the egg whites (opens in a new tab) in a thin stream while stirring gently so they form white ribbons. Stir in the coriander and serve.
- 3 min
- medium heat
Food safety: Return briefly to a simmer if the egg white is not fully set.
About this dish
- Origin
- Guangdong, China · Origin disputedA Cantonese banquet soup; whether the name refers to the West Lake of Hangzhou or that of Huizhou in Guangdong is debated.Also popular in Hong KongMore food from China
- Dish
- Lunch · Dinner · Soups · Appetizers & starters
- Cooking method
- Simmered, Poached
- Taste
- savoury, umami, peppery, mild
- Diet
- Dairy-free · No nut ingredients · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Flexitarian-friendly · Dairy-free · No nut ingredients · No added sugar · Pork-free · Low-carb · High-protein · Calorie-conscious - Good for
- Everyday
- Cook more with
- Ground beef · Egg white · Coriander leaves · Soy sauce · Shaoxing wine · Cornstarch
- Techniques
- Boiling · Simmering · Poaching · Stock making
Allergens
- Contains: Eggsfrom egg white
- Contains: Wheatfrom soy sauce, shaoxing wine
- Contains: Glutenfrom soy sauce, shaoxing wine
- Contains: Soyfrom soy sauce, silken tofu
- Contains: Sesamefrom toasted sesame oil
- May contain: Celeryfrom chicken stock
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
311 kcal per serving
Estimated1 serving ≈ 464 g · recipe makes 4
Where the energy comes from
- Protein 32%
- Carbohydrate 26%
- Fat 42%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 311 kcal | 67 kcal |
| Protein | 24 g | 5.2 g |
| Carbohydrate | 19.8 g | 4.3 g |
| Net carbohydrate | 19 g | 4.1 g |
| Sugars | 5.8 g | 1.2 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0.8 g | 0.2 g |
| Fat | 14.3 g | 3.1 g |
| Saturated fat | 4.3 g | 0.9 g |
| Trans fat | — | — |
| Cholesterol | 43 mg | 9 mg |
| Sodium | 1035 mg | 223 mg |
| Salt equivalent | 2.6 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 656 mg
- Calcium
- 78 mg
- Iron
- 2.5 mg
- Magnesium
- 46 mg
- Vitamin A (RAE)
- 8 µg
- Vitamin C
- 1 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 1.1 µg
- Folate (DFE)
- 45 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Shaoxing wine: Sake (FDC 167723) used as a stand-in for Chinese rice cooking wine.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Pouring the egg whites into thickened soup off the heat gives soft, cloud-like ribbons rather than rubbery lumps.
Common mistakes
- Adding the egg white before the soup is thickened — it disperses into cloudy specks instead of ribbons.
Serve with
- Season at the table with a few drops of red vinegar or extra white pepper.
Storage
- Best freshly made.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
For the beef
- Ground beef, lean, finely chopped again with a knife200 g
- Soy sauce1 tbsp · 17 g
- Shaoxing wine1 tbsp · 15 g
- Cornstarch1 tsp · 2.7 g
- Toasted sesame oil1 tsp · 4.5 g
- Egg white, lightly beaten3 piece · 99 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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