Fruta picada con chile
Vegetarian
Fruta picada con chile y limón
Spears of mango, jicama, cucumber, pineapple and watermelon doused in lime juice and dusted with salt and chilli powder — the sweet, salty, sour street snack sold in cups across Mexico.
Fruta picada con chile is a Mexican salad from Mexico, ready in about 15 minutes and made with mango, jicama and lime juice. It serves 4 and is rated beginner to cook.
No licensed photograph of this dish yet.
- Prep
- 15 min
- Cook
- 0 min
- Total
- 15 min
- Serves
- 4
- Level
- Beginner
- Calories
- 133
Method
Step 1
Chill the fruit and vegetables for at least 30 minutes so the cups are icy cold.
- 1 min
Step 2
Peel the mango (opens in a new tab), jicama (opens in a new tab) and pineapple (opens in a new tab) and cut everything into long spears or sticks about 1.5 cm thick.
Step 3
Mix the salt and chilli powder. Pack the fruit into cups or a bowl, squeeze over the lime juice (opens in a new tab) and sprinkle with the chilli salt just before eating.
- 3 min

How it looks · Photo: Gu Ko on Pexels
About this dish
- Origin
- Mexico · Well documentedAlso popular in United StatesMore food from Mexico
- Dish
- Snack · Lunch · Salads · Street food
- Cooking method
- Raw, No-cook
- Taste
- fruity, sour, spicy (chilli heat), refreshing
- Diet
- Vegan · No gluten ingredients · Dairy-free · No nut ingredients · High-fibreWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · High-fibre · Low-fat · Low-sodium · DASH-style · Carb-conscious - Good for
- Street food · Portable / lunchbox · Child-friendly · Everyday
- Cook more with
- Mango · Jicama · Lime juice · Cucumber · Pineapple · Watermelon
Allergens
None of the 14 major allergens appear in the listed ingredients.
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
133 kcal per serving
Calculated1 serving ≈ 362 g · recipe makes 4
Where the energy comes from
- Protein 6%
- Carbohydrate 90%
- Fat 4%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 133 kcal | 37 kcal |
| Protein | 2.4 g | 0.7 g |
| Carbohydrate | 33.4 g | 9.2 g |
| Net carbohydrate | 27.1 g | 7.5 g |
| Sugars | 21.7 g | 6 g |
| Added sugars | 0 g | 0 g |
| Fibre | 6.3 g | 1.7 g |
| Fat | 0.6 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 298 mg | 82 mg |
| Salt equivalent | 0.7 g | 0.2 g |
Vitamins & minerals per serving
- Potassium
- 491 mg
- Calcium
- 44 mg
- Iron
- 1.2 mg
- Magnesium
- 42 mg
- Vitamin A (RAE)
- 60 µg
- Vitamin C
- 81 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 53 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Mix the salt and chilli first so they dust evenly.
Common mistakes
- Seasoning long in advance — the salt draws out juice and the fruit goes limp.
Serve with
- Add a drizzle of chamoy sauce for the full street-cart experience.
Storage
- Cut fruit keeps 1 day in the fridge; season just before serving.
Variations
- With green mango: Use tart green mango for a sourer, crunchier cup.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Mango, peeled and cut into spears1 piece · 200 g
- Jicama, peeled and cut into sticks300 g
- Cucumber, cut into spears1 piece · 300 g
- Pineapple, cut into spears300 g
- Watermelon, cut into sticks300 g
- Lime juice3 tbsp · 46 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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