Gavurdağı salatası
Vegetarian
A finely chopped south-eastern Turkish salad of tomato, green pepper, onion, parsley and toasted walnuts, dressed with tangy pomegranate molasses, olive oil, sumac and chilli flakes.
Gavurdağı salatası is a Turkish salad from Türkiye, ready in about 24 minutes and made with tomato, walnuts and pomegranate molasses. It serves 4 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 4 min
- Total
- 24 min
- Serves
- 4
- Level
- Easy
- Calories
- 243
Ingredients
For the dressing
Method
Step 1
Toast the walnuts (opens in a new tab) in a dry pan until fragrant, cool and chop roughly.
- 4 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Step 2
Finely dice the tomatoes (opens in a new tab), pepper and onion (opens in a new tab) — the smaller and more even, the better — and combine with the parsley (opens in a new tab).

How it looks · Photo: Christina & Peter on Pexels Step 3
Whisk (opens in a new tab) the pomegranate molasses (opens in a new tab), lemon juice (opens in a new tab), sumac (opens in a new tab), chilli flakes (opens in a new tab) and salt, then whisk in the olive oil (opens in a new tab).

How it looks · Photo: Kampus Production on Pexels Step 4
Toss the vegetables with the dressing and walnuts (opens in a new tab) just before serving and scatter with pomegranate seeds (opens in a new tab).
- 2 min

How it looks · Photo: Klaus Nielsen on Pexels
About this dish
- Origin
- Gaziantep and the south-east, Türkiye · Well documentedNamed after the Gavur Mountains (Nur Dağları) near Gaziantep.More food from Türkiye
- Dish
- Lunch · Dinner · Salads · Side dishes · Appetizers & starters
- Cooking method
- Raw, Toasted
- Taste
- sweet & sour, nutty, fresh, spicy (chilli heat)
- Diet
- Vegan · No gluten ingredients · Dairy-free · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Paleo-style · No gluten ingredients · Dairy-free · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · DASH-style - Good for
- Everyday
- Cook more with
- Tomato · Walnuts · Pomegranate molasses · Green bell pepper · Onion · Parsley
- Techniques
- Toasting · Spice roasting (dry-roasting) · Knife skills
Allergens
- Contains: Tree nutsfrom walnuts
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
243 kcal per serving
Estimated1 serving ≈ 178 g · recipe makes 4
Where the energy comes from
- Protein 6%
- Carbohydrate 23%
- Fat 71%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 243 kcal | 136 kcal |
| Protein | 3.8 g | 2.1 g |
| Carbohydrate | 15.1 g | 8.5 g |
| Net carbohydrate | 11.7 g | 6.6 g |
| Sugars | 9.9 g | 5.6 g |
| Added sugars | 0 g | 0 g |
| Fibre | 3.4 g | 1.9 g |
| Fat | 20.3 g | 11.4 g |
| Saturated fat | 2.4 g | 1.3 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 305 mg | 171 mg |
| Salt equivalent | 0.8 g | 0.4 g |
Vitamins & minerals per serving
- Potassium
- 524 mg
- Calcium
- 56 mg
- Iron
- 1.8 mg
- Magnesium
- 61 mg
- Vitamin A (RAE)
- 95 µg
- Vitamin C
- 48 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 45 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: pomegranate.
- Pomegranate molasses: Molasses (FDC 168820) as a stand-in for a concentrated fruit syrup of similar sugar density.
- Sumac: Paprika (FDC 171329) as a stand-in dried ground red spice; values are approximate.
- Red chilli flakes: Ground cayenne (FDC 170932) used as a stand-in for dried chilli flakes such as pul biber or Aleppo pepper.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Salt the diced tomatoes in a sieve for 10 minutes if they are very juicy.
Common mistakes
- Adding the walnuts ahead of time — they soften in the dressing and lose their crunch.
Serve with
- With Adana kebab, lahmacun or grilled meat.
Storage
- Best eaten within a few hours.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Tomato, seeded and finely diced3 piece · 360 g
- Pomegranate, seeds (optional)40 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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