Jamaican jerk paste (wet jerk)
Vegetarian
Scotch bonnets and spring onions blended with toasted allspice berries, thyme, garlic, ginger, black pepper, cinnamon, nutmeg, brown sugar, soy sauce and lime. A fiery, fragrant paste for jerk chicken and pork cooked over pimento wood.
Jamaican jerk paste (wet jerk) is a Jamaican condiment, ready in about 23 minutes and made with fresh red chilli, spring onion and allspice. It serves 9 and is rated easy to cook.
No licensed photograph of this dish yet.
- Prep
- 15 min
- Cook
- 3 min
- Rest
- 5 min
- Total
- 23 min
- Serves
- 9
- Level
- Easy
- Calories
- 45
Method
Step 1
Dry-roast the allspice (opens in a new tab) berries and peppercorns (opens in a new tab) in a pan over medium-low heat for 2 minutes, shaking, until fragrant and the allspice smells of cloves. Cool on a plate for 5 minutes, then grind finely.
Step 2
Put the lime juice (opens in a new tab), soy sauce (opens in a new tab), oil, garlic (opens in a new tab), ginger and Scotch bonnets in the blender (opens in a new tab), then the spring onions (opens in a new tab) and thyme (opens in a new tab), ground allspice (opens in a new tab) and pepper, cinnamon (opens in a new tab), nutmeg (opens in a new tab), sugar and salt.
Food safety: Scotch bonnets are extremely hot: wear gloves, and do not lean over the blender when you open it — the fumes sting.
Step 3
Blend to a coarse, thick paste; no extra liquid is needed. Jar it.
About this dish
- Origin
- Jamaica · Well documentedJerk developed among the Maroons of Jamaica; allspice (pimento) and Scotch bonnet are the defining flavours. Soy sauce and sugar are modern but now standard in household and roadside jerk.Also popular in United Kingdom, United States, CanadaMore food from Jamaica
- Dish
- Condiments, chutneys & relishes
- Cooking method
- Blended, Toasted
- Taste
- spicy (chilli heat), aromatic / warmly spiced, herby, sweet & spicy
- Diet
- Vegan · Dairy-free · No nut ingredients · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-carb · DASH-style - Good for
- Make-ahead · Freezer-friendly
- Cook more with
- Fresh red chilli · Spring onion · Allspice · Thyme (fresh) · Garlic · Fresh ginger
- Techniques
- Toasting · Spice roasting (dry-roasting) · Wet grinding · Emulsification
Allergens
- Contains: Wheatfrom soy sauce
- Contains: Glutenfrom soy sauce
- Contains: Soyfrom soy sauce
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
45 kcal per serving
Calculated1 serving ≈ 31 g · recipe makes 9
Where the energy comes from
- Protein 7%
- Carbohydrate 42%
- Fat 50%
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 45 kcal | 146 kcal |
| Protein | 0.9 g | 2.9 g |
| Carbohydrate | 5.3 g | 17.1 g |
| Net carbohydrate | 4.3 g | 13.9 g |
| Sugars | — | — |
| Added sugars | 1.3 g | 4.2 g |
| Fibre | 1 g | 3.1 g |
| Fat | 2.8 g | 9 g |
| Saturated fat | 0.3 g | 0.9 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 559 mg | 1797 mg |
| Salt equivalent | 1.4 g | 4.5 g |
Vitamins & minerals per serving
- Potassium
- 97 mg
- Calcium
- 29 mg
- Iron
- 0.5 mg
- Magnesium
- 11 mg
- Vitamin A (RAE)
- 8 µg
- Vitamin C
- 9 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 9 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Rub deep into slashed meat and marinate at least 4 hours, ideally overnight.
- Throw a handful of extra allspice berries on the coals when grilling for the pimento-wood smoke.
Common mistakes
- Using ground allspice that has sat in the cupboard for years — it is the dominant flavour, so it must be fresh.
Serve with
- Jerk chicken, jerk pork, jerk fish, jerk tofu and jerk-spiced wings, with rice and peas and festival.
Food safety
- Wear gloves or wash your hands well after handling chillies, and keep them away from your eyes.
- Contains soy and wheat (soy sauce). Never reuse marinade that has touched raw meat without boiling it.
Storage
- In a clean jar in the fridge for up to 2 weeks (the salt, lime and soy preserve it); freeze in portions for 3 months.
Variations
- Dry jerk rub: Ground allspice, thyme, chilli, garlic and onion powder, sugar and salt, rubbed on dry for grilling.
- Boston Bay style: Hotter, with more Scotch bonnet and black pepper and less sugar.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
About this masala
- Type
- Wet masala
- Texture
- Coarse paste
- One batch makes
- about 280 g
- Keeps
- about 2 weeks
- Store
- Covered, in the fridge
- Recipe
- Traditional
Jamaica. Makes Jamaican jerk seasoning (wet), the ingredient our dish recipes list. All masalas
Used in
Amounts are each dish’s own quantity, for the servings it is written for. “Make enough” opens this recipe scaled for that dish.
- Jamaican jerk chickenMade fresh in the recipe (the whole marinade is blended in step 1) · 303 g for 6 servingsMake enough
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Fresh red chilli, raw, about 3 Scotch bonnets, stemmed (seeded for less heat)18 g
- Spring onion, raw, about 6, roughly chopped90 g
- Lime juice, raw, freshly squeezed40 ml · 41 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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