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Indian

Hyderabadi marag

Non-vegetarian

A rich, creamy mutton soup from Hyderabad: bone-in goat simmered with ginger, garlic, green chilli and black pepper, enriched with yogurt and cashew paste. A traditional opener at Hyderabadi weddings.

Hyderabadi marag is an Indian soup, ready in about 1 hour 25 minutes and made with goat meat, black pepper and yogurt. It serves 6 and is rated intermediate to cook.

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Hyderabadi marag: creamy mutton bone soup with fried onions and coriander, with bread
Photo: Shaharbano / Wikimedia Commons · CC-BY-SA-4.0
Prep
25 min
Cook
1 h
Total
1 h 25 min
Serves
6
Level
Intermediate
Calories
213

Ingredients

6 servings

Method

  1. Step 1

    Heat the ghee (opens in a new tab) in a pressure cooker (opens in a new tab) or heavy pot, add the whole spices and let them crackle, then fry the onion (opens in a new tab) until soft and pale golden.

  2. Step 2

    Add the mutton (opens in a new tab), ginger, garlic (opens in a new tab) and green chillies and sear, stirring, until the meat loses its raw colour.

    • 7 min
    • medium-high heat

    Food safety: Wash hands and surfaces after handling raw meat.

    Meat searing in a hot pan
    How it looks · Photo: Skylar Kang on Pexels
  3. Step 3

    Add the pepper (opens in a new tab), salt and water. Pressure-cook for about 30 minutes (or simmer, covered, for 1½–2 hours) until the meat is very tender.

    • 35 min
    • medium heat
  4. Step 4

    Release the pressure. Take a ladle of hot broth, whisk it into the yogurt (opens in a new tab) to temper it, then stir the yogurt and cashew (opens in a new tab) paste into the pot over low heat.

    • 3 min
    • low heat

    Tempering the yogurt with hot broth first stops it from splitting.

    Eggs being whisked in a bowl
    How it looks · Photo: Kampus Production on Pexels
  5. Step 5

    Simmer gently for 10 minutes, stirring often, until slightly thickened. Add the cream, if using, and adjust salt.

    • 10 min
    • low heat
  6. Step 6

    Finish with lemon juice (opens in a new tab), mint (opens in a new tab) and coriander and serve hot with the meat in the soup.

      A finished dish being plated
      How it looks · Photo: Willians Huerta on Pexels

    About this dish

    Origin
    Hyderabad, Telangana, India · Well documentedAssociated with Hyderabadi wedding feasts; often linked to Arab influence in the city's cuisine.More food from India
    Dish
    Dinner · Soups · Appetizers & starters
    Cooking method
    Pressure-cooked, Simmered
    Taste
    rich, creamy, peppery, aromatic / warmly spiced, spicy (chilli heat)
    Diet
    No gluten ingredients · Low-carb · High-protein
    All labelsNon-vegetarian · Whole-food focused · No gluten ingredients · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · High-protein · Calorie-conscious
    Worked out from the ingredients. How labels work
    Good for
    Festive & celebration · Make-ahead
    Cook more with
    Goat meat · Yogurt · Ghee · Bay leaves · Cinnamon · Cardamom

    Allergens

    • Contains: Milkfrom ghee, yogurt, heavy cream
    • Contains: Tree nutsfrom cashews

    Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

    Nutrition

    213 kcal per serving

    Calculated

    1 serving ≈ 398 g · recipe makes 6

    Where the energy comes from

    • Protein 32%
    • Carbohydrate 17%
    • Fat 51%
    Nutrition per serving and per 100 g
    NutrientPer servingPer 100 g*
    Energy213 kcal53 kcal
    Protein17.4 g4.4 g
    Carbohydrate9.2 g2.3 g
    Net carbohydrate7.8 g2 g
    Sugars——
    Added sugars0 g0 g
    Fibre1.4 g0.3 g
    Fat12.2 g3.1 g
    Saturated fat5.7 g1.4 g
    Trans fat——
    Cholesterol60 mg15 mg
    Sodium758 mg190 mg
    Salt equivalent1.9 g0.5 g
    Vitamins & minerals per serving
    Potassium
    457 mg
    Calcium
    94 mg
    Iron
    2.9 mg
    Magnesium
    —
    Vitamin A (RAE)
    69 µg
    Vitamin C
    14 mg
    Vitamin D
    —
    Vitamin B12
    0.9 µg
    Folate (DFE)
    14 µg

    How these numbers were made

    • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
    • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
    • Optional ingredients are not included: heavy cream.
    • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
    • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

    Good to know

    Tips

    • Bony cuts (neck, ribs, shoulder) give marag its body; boneless meat makes a thin soup.

    Common mistakes

    • Boiling hard after adding yogurt makes it curdle — keep it at a gentle simmer.

    Serve with

    • Serve in bowls with sheermal or naan as a starter, or as a meal with bread.

    Storage

    • Keeps 3 days refrigerated.

    Reheating

    • Reheat slowly over low heat, stirring; do not boil.

    Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

    Recipe DNA

    How this dish is built

    Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

    What the dish is built around

    Main ingredient

    Used in steps 1, 2, 4

    Reviews & corrections

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