Pork gyros pita
Non-vegetarian
Γύρος χοιρινός · Gyros choirinos
Thin slices of oregano- and paprika-marinated pork seared until crisp-edged, wrapped in warm pita with tzatziki, tomato, onion and chips.
Pork gyros pita is a Greek wrap from Greece, ready in about 2 hours 40 minutes and made with pork shoulder, greek yogurt and pita bread. It serves 6 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 20 min
- Rest
- 2 h
- Total
- 2 h 40 min
- Serves
- 6
- Level
- Easy
- Calories
- 627
Ingredients
Marinade
Tzatziki
To serve
Method
Step 1
Mix the marinade ingredients, toss with the pork and refrigerate for at least 2 hours (or overnight).
- 5 min

How it looks · Photo: Ip Photographer on Pexels Step 2
Make the tzatziki: stir the squeezed cucumber (opens in a new tab), garlic (opens in a new tab) and salt into the yogurt and chill.
Step 3
Heat a large heavy pan over high heat and sear the pork in batches without crowding, 3–4 minutes per batch, until browned and crisp at the edges. Pile together and chop roughly.
- 15 min
- high heat
- Frying pan / skillet (opens in a new tab)
Food safety: Pork should be cooked through (63 °C).

How it looks · Photo: Skylar Kang on Pexels Step 4
Warm the pitas in a dry pan. Fill with pork, tzatziki, tomato (opens in a new tab), onion and parsley (opens in a new tab), roll up in paper and serve.
- 5 min
About this dish
- Origin
- Greece · Commonly attributedDeveloped in Greece from the vertical-spit döner brought by Anatolian and Middle Eastern cooks in the 20th century.Also popular in CyprusMore food from Greece
- Dish
- Lunch · Dinner · Wraps & rolls · Street food · Sandwiches
- Cooking method
- Pan-fried, Marinated / cured
- Taste
- savoury, garlicky, herby, tangy
- Diet
- No nut ingredients · High-proteinWith the listed swaps: Pork-freeWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Beef-free · High-protein - Good for
- Street food · Child-friendly
- Cook more with
- Pork shoulder · Greek yogurt · Pita bread · Garlic · Dried oregano · Paprika
- Techniques
- Searing · Pan-frying · Marinating · Curing
Allergens
- Contains: Milkfrom greek yogurt
- Contains: Wheatfrom pita bread
- Contains: Glutenfrom pita bread
- May contain: Sesamefrom pita bread
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
627 kcal per serving
Calculated1 serving ≈ 339 g · recipe makes 6
Where the energy comes from
- Protein 21%
- Carbohydrate 27%
- Fat 52%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 627 kcal | 185 kcal |
| Protein | 33.2 g | 9.8 g |
| Carbohydrate | 41.3 g | 12.2 g |
| Net carbohydrate | 38.6 g | 11.4 g |
| Sugars | 5.1 g | 1.5 g |
| Added sugars | 0 g | 0 g |
| Fibre | 2.7 g | 0.8 g |
| Fat | 36.1 g | 10.6 g |
| Saturated fat | — | — |
| Trans fat | — | — |
| Cholesterol | 100 mg | 30 mg |
| Sodium | 1108 mg | 327 mg |
| Salt equivalent | 2.8 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 735 mg
- Calcium
- 142 mg
- Iron
- 3.8 mg
- Magnesium
- 58 mg
- Vitamin A (RAE)
- 41 µg
- Vitamin C
- 11 mg
- Vitamin D
- 2.3 µg
- Vitamin B12
- —
- Folate (DFE)
- —
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: parsley.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Searing in small batches gives the crispy edges you get from the spit.
Common mistakes
- Not squeezing the cucumber makes the tzatziki watery.
Serve with
- Tuck a few chips (fries) inside, as Greek souvlaki shops do.
Storage
- Refrigerate cooked pork up to 3 days.
Reheating
- Re-crisp in a hot pan.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
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Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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