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American

New England clam chowder

Non-vegetarian

A creamy soup of clams, potatoes, onion and smoky bacon thickened lightly with flour, from the coast of the north-eastern United States.

New England clam chowder is an American soup from United States, ready in about 55 minutes and made with potato and clams. It serves 4 and is rated intermediate to cook.

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New England clam chowder
Representative photo. Jon Sullivan / Wikimedia Commons · public-domain
Prep
20 min
Cook
35 min
Total
55 min
Serves
4
Level
Intermediate
Calories
536

Ingredients

4 servings

Method

  1. Step 1

    Cook the bacon (opens in a new tab) in a heavy pot over medium heat until the fat renders and it is lightly crisp. Add the butter (opens in a new tab), onion (opens in a new tab) and celery (opens in a new tab) and cook until soft.

    Onions frying golden in a pan
    How it looks · Photo: Magda Ehlers on Pexels
  2. Step 2

    Sprinkle in the flour and stir for a minute, then gradually stir in the clam (opens in a new tab) juice or stock.

    • 3 min
    • medium heat
  3. Step 3

    Add the potatoes (opens in a new tab), thyme (opens in a new tab) and bay leaf (opens in a new tab). Simmer gently until the potatoes are just tender.

    • 15 min
    • medium-low heat
  4. Step 4

    Pour in the milk (opens in a new tab) and cream and heat until steaming, without boiling. Add the clams (opens in a new tab) and cook 2–3 minutes until just heated through.

    • 5 min
    • low heat

    Food safety: If steaming live clams, discard any that are open before cooking or stay shut after cooking.

  5. Step 5

    Remove the herbs, season with salt and pepper (opens in a new tab) and serve with chives (opens in a new tab).

    • 2 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
New England, United States · Well documentedMore food from United States
Dish
Lunch · Dinner · Soups · Main courses
Cooking method
Simmered
Taste
creamy, savoury, smoky, salty
Diet
No nut ingredients · High-protein
All labelsNon-vegetarian · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Beef-free · High-protein
Worked out from the ingredients. How labels work
Good for
One-pot
Cook more with
Potato · Clams · Bacon · Butter · Onion · Celery
Techniques
Simmering

Allergens

  • Contains: Milkfrom butter, milk, heavy cream
  • Contains: Fishfrom fish stock
  • May contain: Crustaceansfrom fish stock
  • Contains: Molluscsfrom clams
  • Contains: Wheatfrom all-purpose flour
  • Contains: Glutenfrom all-purpose flour
  • Contains: Celeryfrom celery, fish stock

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

536 kcal per serving

Calculated

1 serving ≈ 570 g · recipe makes 4

Where the energy comes from

  • Protein 19%
  • Carbohydrate 28%
  • Fat 52%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy536 kcal94 kcal
Protein26.1 g4.6 g
Carbohydrate38 g6.7 g
Net carbohydrate34.4 g6 g
Sugars10 g1.7 g
Added sugars0 g0 g
Fibre3.6 g0.6 g
Fat31.4 g5.5 g
Saturated fat15.9 g2.8 g
Trans fat——
Cholesterol100 mg17 mg
Sodium1559 mg273 mg
Salt equivalent3.9 g0.7 g
Vitamins & minerals per serving
Potassium
1104 mg
Calcium
234 mg
Iron
2.8 mg
Magnesium
77 mg
Vitamin A (RAE)
295 µg
Vitamin C
28 mg
Vitamin D
2.3 µg
Vitamin B12
10.1 µg
Folate (DFE)
57 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: chives.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Crush a few potato cubes against the side of the pot for a thicker chowder.

Common mistakes

  • Boiling after adding the clams makes them rubbery and can curdle the milk.

Serve with

  • Serve with oyster crackers or crusty bread.

Food safety

  • Keep shellfish cold until cooking and eat leftovers within 2 days.

Storage

  • Refrigerate up to 2 days. Not ideal for freezing — the potatoes turn grainy.

Reheating

  • Reheat gently over low heat without boiling.

Variations

  • Manhattan clam chowder (United States): A tomato-based, dairy-free version.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 3, 4

Reviews & corrections

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