Green coconut chutney
Vegetarian
ಹಸಿರು ಚಟ್ನಿ · hasiru caṭni
Fresh coconut ground with coriander leaves, green chilli, ginger and roasted gram, sharpened with a little lemon and topped with a mustard-seed tempering. The bright green chutney of Udupi-style hotels and darshinis, served with dosa, idli and vada.
Green coconut chutney is a South Indian condiment, ready in about 12 minutes and made with coconut and coriander leaves. It serves 6 and is rated beginner to cook.
No licensed photograph of this dish yet.
- Prep
- 10 min
- Cook
- 2 min
- Total
- 12 min
- Serves
- 6
- Level
- Beginner
- Calories
- 82
Method
Step 1
Wash the coriander (and mint (opens in a new tab)) in two or three changes of water, shake dry and roughly chop. Grate the coconut (opens in a new tab), stem and chop the green chillies and peel and slice the ginger.
- 6 min
- Grater (opens in a new tab)
- Chopping board (opens in a new tab)
- Chef's knife (opens in a new tab)

How it looks · Photo: RDNE Stock project on Pexels Step 2
Put the green chillies, ginger, salt and roasted gram (opens in a new tab) into the blender (opens in a new tab) jar and pulse for 5 seconds to break them up. Add the coconut (opens in a new tab), herbs, lemon juice (opens in a new tab) and 60 ml of the cold water.
Step 3
Grind in short pulses for 30–40 seconds, scraping down, then add the rest of the water a spoonful at a time until you have a thick, fine-grained chutney that just holds its shape on a spoon. Keep grinding brief so the herbs stay bright green.
Step 4
For the tempering, heat the coconut oil (opens in a new tab) in a small pan or tadka ladle over medium heat until it shimmers. Add the mustard seeds (opens in a new tab); when they crackle and pop (20–30 seconds), add the urad (opens in a new tab) dal and the broken dried chilli and stir until the dal turns light golden (about 30 seconds). Take the pan off the heat, add the curry leaves (opens in a new tab) (they spit) and the asafoetida (opens in a new tab), swirl for 2–3 seconds and pour everything over the chutney.
- 2 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Food safety: Hot oil spits when mustard seeds pop and curry leaves go in; keep your face back and have a lid nearby.
Step 5
Stir, taste and adjust salt and lemon. Serve within a few hours for the best colour.
- 1 min

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Karnataka and Tamil Nadu, Karnataka, India · Commonly attributedWidely made in Karnataka (especially Bengaluru and Udupi-style restaurants) and Tamil Nadu; proportions follow standard home recipes.More food from India
- Dish
- Breakfast · Snack · Condiments, chutneys & relishes · Dips & spreads
- Cooking method
- Blended, No-cook
- Taste
- herby, fresh, spicy (chilli heat), nutty
- Diet
- Vegan · Dairy-free · No nut ingredients · Keto-style · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb - Good for
- Everyday · Budget-friendly
- Cook more with
- Coconut · Coriander leaves · Green chilli · Fresh ginger · Roasted gram (pottukadalai) · Lemon juice
- Techniques
- Tadka (tempering) · Wet grinding · Emulsification
Allergens
- May contain: Wheatfrom asafoetida
- May contain: Glutenfrom asafoetida
- Contains: Mustardfrom mustard seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
82 kcal per serving
Estimated1 serving ≈ 42 g · recipe makes 6
Where the energy comes from
- Protein 6%
- Carbohydrate 22%
- Fat 71%
| Nutrient | Per serving | Per 100 g |
|---|---|---|
| Energy | 82 kcal | 198 kcal |
| Protein | 1.4 g | 3.3 g |
| Carbohydrate | 4.8 g | 11.6 g |
| Net carbohydrate | 2.8 g | 6.8 g |
| Sugars | 1.4 g | 3.3 g |
| Added sugars | 0 g | 0 g |
| Fibre | 2 g | 4.7 g |
| Fat | 6.9 g | 16.5 g |
| Saturated fat | 5.7 g | 13.8 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 200 mg | 480 mg |
| Salt equivalent | 0.5 g | 1.2 g |
Vitamins & minerals per serving
- Potassium
- 113 mg
- Calcium
- 10 mg
- Iron
- 0.7 mg
- Magnesium
- 12 mg
- Vitamin A (RAE)
- 17 µg
- Vitamin C
- 5 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 23 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- Optional ingredients are not included: mint.
- Not counted (tiny amounts or “to taste”): curry leaves, asafoetida.
- Roasted gram (pottukadalai): Raw mature chickpeas (FDC 173756) used as a stand-in for split, skinned, dry-roasted desi chickpeas; roasting removes some water, so energy and protein are slightly understated.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Add the lemon just before serving if you are making it ahead; acid dulls coriander over several hours.
- For a thicker chutney to spread inside dosa, cut the water to 60 ml.
Common mistakes
- Using warm water or grinding too long, which turns the herbs khaki.
- Leaving out the roasted gram, which makes the chutney weep water on the plate.
Serve with
- Serve with masala dosa, set dosa, idli, medu vada, rava idli or bonda.
- Pair with red coconut chutney and sambar for a hotel-style breakfast.
Food safety
- Fresh coconut chutney is a low-acid, moist food: keep it chilled and eat it within a day. Discard it if it smells sour or fizzy.
- Herbs carry soil; wash them in several changes of water, especially for chutneys that are not cooked.
Storage
- Best the same day. Keeps up to 1 day in the fridge, but the colour darkens.
Variations
- Mint-coconut chutney (pudina thengai chutney): Use 20 g mint and 10 g coriander.
- Darshini thin chutney: Grind with 150 ml water and less coconut for the pourable chutney served in Bengaluru breakfast bars.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Goes with
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Coconut, freshly grated, without the brown skin (or frozen, fully thawed)90 g
- Roasted gram (pottukadalai)15 g
- Lemon juice5 ml · 5.2 g
Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.
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