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South Indian · Indian

Green coconut chutney

Vegetarian

ಹಸಿರು ಚಟ್ನಿ · hasiru caṭni

Fresh coconut ground with coriander leaves, green chilli, ginger and roasted gram, sharpened with a little lemon and topped with a mustard-seed tempering. The bright green chutney of Udupi-style hotels and darshinis, served with dosa, idli and vada.

Green coconut chutney is a South Indian condiment, ready in about 12 minutes and made with coconut and coriander leaves. It serves 6 and is rated beginner to cook.

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Prep
10 min
Cook
2 min
Total
12 min
Serves
6
Level
Beginner
Calories
82

Ingredients

6 servings (about 40 g)

For the tempering

Method

  1. Step 1

    Wash the coriander (and mint (opens in a new tab)) in two or three changes of water, shake dry and roughly chop. Grate the coconut (opens in a new tab), stem and chop the green chillies and peel and slice the ginger.

    Fresh herbs being chopped
    How it looks · Photo: RDNE Stock project on Pexels
  2. Step 2

    Put the green chillies, ginger, salt and roasted gram (opens in a new tab) into the blender (opens in a new tab) jar and pulse for 5 seconds to break them up. Add the coconut (opens in a new tab), herbs, lemon juice (opens in a new tab) and 60 ml of the cold water.

  3. Step 3

    Grind in short pulses for 30–40 seconds, scraping down, then add the rest of the water a spoonful at a time until you have a thick, fine-grained chutney that just holds its shape on a spoon. Keep grinding brief so the herbs stay bright green.

  4. Step 4

    For the tempering, heat the coconut oil (opens in a new tab) in a small pan or tadka ladle over medium heat until it shimmers. Add the mustard seeds (opens in a new tab); when they crackle and pop (20–30 seconds), add the urad (opens in a new tab) dal and the broken dried chilli and stir until the dal turns light golden (about 30 seconds). Take the pan off the heat, add the curry leaves (opens in a new tab) (they spit) and the asafoetida (opens in a new tab), swirl for 2–3 seconds and pour everything over the chutney.

    Food safety: Hot oil spits when mustard seeds pop and curry leaves go in; keep your face back and have a lid nearby.

  5. Step 5

    Stir, taste and adjust salt and lemon. Serve within a few hours for the best colour.

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Karnataka and Tamil Nadu, Karnataka, India · Commonly attributedWidely made in Karnataka (especially Bengaluru and Udupi-style restaurants) and Tamil Nadu; proportions follow standard home recipes.More food from India
Dish
Breakfast · Snack · Condiments, chutneys & relishes · Dips & spreads
Cooking method
Blended, No-cook
Taste
herby, fresh, spicy (chilli heat), nutty
Diet
Vegan · Dairy-free · No nut ingredients · Keto-style · Low-carb
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb
Worked out from the ingredients. How labels work
Good for
Everyday · Budget-friendly

Allergens

  • May contain: Wheatfrom asafoetida
  • May contain: Glutenfrom asafoetida
  • Contains: Mustardfrom mustard seeds

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

82 kcal per serving

Estimated

1 serving ≈ 42 g · recipe makes 6

Where the energy comes from

  • Protein 6%
  • Carbohydrate 22%
  • Fat 71%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy82 kcal198 kcal
Protein1.4 g3.3 g
Carbohydrate4.8 g11.6 g
Net carbohydrate2.8 g6.8 g
Sugars1.4 g3.3 g
Added sugars0 g0 g
Fibre2 g4.7 g
Fat6.9 g16.5 g
Saturated fat5.7 g13.8 g
Trans fat——
Cholesterol0 mg0 mg
Sodium200 mg480 mg
Salt equivalent0.5 g1.2 g
Vitamins & minerals per serving
Potassium
113 mg
Calcium
10 mg
Iron
0.7 mg
Magnesium
12 mg
Vitamin A (RAE)
17 µg
Vitamin C
5 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
23 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • Optional ingredients are not included: mint.
  • Not counted (tiny amounts or “to taste”): curry leaves, asafoetida.
  • Roasted gram (pottukadalai): Raw mature chickpeas (FDC 173756) used as a stand-in for split, skinned, dry-roasted desi chickpeas; roasting removes some water, so energy and protein are slightly understated.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Add the lemon just before serving if you are making it ahead; acid dulls coriander over several hours.
  • For a thicker chutney to spread inside dosa, cut the water to 60 ml.

Common mistakes

  • Using warm water or grinding too long, which turns the herbs khaki.
  • Leaving out the roasted gram, which makes the chutney weep water on the plate.

Serve with

  • Serve with masala dosa, set dosa, idli, medu vada, rava idli or bonda.
  • Pair with red coconut chutney and sambar for a hotel-style breakfast.

Food safety

  • Fresh coconut chutney is a low-acid, moist food: keep it chilled and eat it within a day. Discard it if it smells sour or fizzy.
  • Herbs carry soil; wash them in several changes of water, especially for chutneys that are not cooked.

Storage

  • Best the same day. Keeps up to 1 day in the fridge, but the colour darkens.

Variations

  • Mint-coconut chutney (pudina thengai chutney): Use 20 g mint and 10 g coriander.
  • Darshini thin chutney: Grind with 150 ml water and less coconut for the pourable chutney served in Bengaluru breakfast bars.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

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What the dish is built around

Main ingredient

Used in steps 1, 2

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