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Spices & seasonings · Seeds

Mahlab

Small pale kernels from a wild cherry stone, ground into festive breads and pastries for a cherry-almond scent.

Also called: mahleb, mahaleb, mahlepi, mahlep, st lucie cherry kernels

Around the world: μαχλέπι (el) · mahlep (tr) · محلب (ar)

A kind of spices

Read the full spice guide: flavour, history and how to use it

What it is

Mahlab is the kernel inside the stone of the St Lucie cherry (Prunus mahaleb). The kernels are small, oval and pale tan. Freshly ground, they smell of cherry, bitter almond and marzipan, with a slightly bitter taste. It is used in small amounts in sweet breads and biscuits from Greece to the Levant and Armenia.

Prunus mahaleb (seed kernel)

How it’s used

  • Greek tsoureki and other Easter breads
  • Armenian choereg
  • Ma'amoul and Arab festive biscuits
  • Turkish çörek
  • Cheese pastries and sweet yeast doughs

Characteristics

Taste
Bitter-sweet, cherry and almond.
Aroma
Marzipan-like, floral and fruity.
Sold as
whole, ground
Cooking uses
Suitable for baking, Mainly a seasoning

Storage

Cool, dry and dark. Buy whole and grind as needed; kernels keep in a sealed jar in the fridge or freezer for up to a year, but ground mahlab turns rancid within weeks.

Diet, allergens and safety

No major allergens in typical versions.

  • Vegetarian
  • Vegan
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Nut-free
  • Soy-free
  • Caffeine-free

Nutrition per 100 g

Energy
579 kcal
Protein
21.15 g
Carbohydrate
21.55 g
Fat
49.93 g
Fibre
12.5 g
Sugars
4.35 g

USDA FoodData Central: Nuts, almonds (a close stand-in).

Substitutes

Optional — what works if you don’t have it, and how it changes the dish.

  • Almond extract — A few drops per teaspoon of mahlab; use with care, it is stronger.

Related ingredients

Recipes with mahlab

No recipe in the catalogue uses it yet.

More seeds