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Turkish

Haydari

Vegetarian

A thick meze of strained yogurt and white cheese beaten with garlic, dill and mint, topped with olive oil and a pinch of chilli flakes.

Haydari is a Turkish dip from Türkiye, ready in about 40 minutes and made with labneh and feta. It serves 6 and is rated beginner to cook.

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Prep
10 min
Cook
0 min
Rest
30 min
Total
40 min
Serves
6
Level
Beginner
Calories
142

Ingredients

6 servings

Method

  1. Step 1

    Beat the labneh (opens in a new tab) and feta (opens in a new tab) together until fairly smooth.

    • 3 min
  2. Step 3

    Chill for at least 30 minutes to firm up. Spread on a plate, drizzle with the remaining oil and sprinkle with chilli flakes (opens in a new tab).

    • 1 min

About this dish

Origin
Türkiye · Commonly attributedMore food from Türkiye
Dish
Lunch · Dinner · Snack · Dips & spreads · Appetizers & starters
Cooking method
No-cook
Taste
tangy, creamy, herby, garlicky
Diet
Vegetarian (lacto-ovo) · No gluten ingredients · No nut ingredients · Keto-style · Low-carb
All labelsVegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · No gluten ingredients · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb
Worked out from the ingredients. How labels work
Good for
Make-ahead
Cook more with
Labneh · Feta · Garlic · Dill · Mint · Dried mint

Allergens

  • Contains: Milkfrom labneh, feta

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

142 kcal per serving

Estimated

1 serving ≈ 88 g · recipe makes 6

Where the energy comes from

  • Protein 22%
  • Carbohydrate 10%
  • Fat 67%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy142 kcal161 kcal
Protein8 g9.1 g
Carbohydrate3.6 g4.1 g
Net carbohydrate3.5 g4 g
Sugars2.7 g3 g
Added sugars0 g0 g
Fibre0.1 g0.1 g
Fat10.7 g12.2 g
Saturated fat4 g4.5 g
Trans fat——
Cholesterol21 mg23 mg
Sodium274 mg311 mg
Salt equivalent0.7 g0.8 g
Vitamins & minerals per serving
Potassium
123 mg
Calcium
140 mg
Iron
0.4 mg
Magnesium
12 mg
Vitamin A (RAE)
27 µg
Vitamin C
2 mg
Vitamin D
0.1 µg
Vitamin B12
0.7 µg
Folate (DFE)
11 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: red chilli flakes.
  • Labneh: Strained whole-milk Greek yogurt used as a stand-in; labneh is usually strained further and saltier.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • If your yogurt is not very thick, strain it in a cloth-lined sieve in the fridge overnight first — haydari should hold its shape on a spoon.

Common mistakes

  • Using thin yogurt, which makes a runny dip rather than a thick meze.

Serve with

  • With warm bread and other meze, or alongside grilled meat and fish.

Storage

  • Keeps 3 days in the fridge.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

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Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

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