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Ethiopian · Eritrean

Doro wat

Non-vegetarian

ዶሮ ወጥ · doro wet

Chicken braised slowly in a deep, glossy sauce of long-cooked onions, spiced butter and berbere, with hard-boiled eggs simmered in at the end. A celebration dish across Ethiopia.

Doro wat is an Ethiopian stew, ready in about 2 hours 20 minutes and made with chicken pieces, skin-on, red onion and berbere. It serves 6 and is rated intermediate to cook.

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A serving of Wat (food)
Representative photo. stu_spivack / Wikimedia Commons · CC-BY-SA-2.0
Prep
30 min
Cook
1 h 50 min
Total
2 h 20 min
Serves
6
Level
Intermediate
Calories
591

Ingredients

6 servings

Method

  1. Step 1

    Toss the chicken with the lemon juice (opens in a new tab) and a little water, leave for 10 minutes, then rinse and pat dry. Score the larger pieces so the sauce can soak in.

    • 10 min

    Food safety: Wash hands, boards and knives after handling raw chicken; rinsing does not make chicken safe — thorough cooking does.

  2. Step 2

    Cook the onions in a heavy pot without any fat over medium-low heat for 30–40 minutes, stirring often, until they are deeply soft and jammy. Add spoonfuls of water whenever they start to stick.

    Onions frying golden in a pan
    How it looks · Photo: Magda Ehlers on Pexels
  3. Step 3

    Stir in the niter kibbeh (opens in a new tab), garlic (opens in a new tab), ginger, berbere (opens in a new tab) and korerima (opens in a new tab) and cook for 10 minutes, stirring, until the mixture is a dark, glossy paste.

    • 10 min
    • medium-low heat
  4. Step 4

    Add the chicken, salt and water. Cover and simmer gently, turning the pieces occasionally, until the chicken is very tender and the sauce is thick.

    • 50 min
    • low heat

    Food safety: Chicken must reach 74 °C at the thickest part next to the bone.

    A curry simmering in a pot
    How it looks · Photo: Bachir Mamud on Pexels
  5. Step 5

    Lightly score the boiled eggs (opens in a new tab), nestle them in the sauce and simmer for 10 more minutes. Serve with injera.

    • 10 min
    • low heat

About this dish

Origin
Ethiopia · Commonly attributedAlso a festive dish in Eritrea (tsebhi dorho).Also popular in EritreaMore food from Ethiopia
Dish
Lunch · Dinner · Stews & braises · Main courses
Cooking method
Braised, Simmered, Slow-cooked
Taste
spicy (chilli heat), rich, aromatic / warmly spiced, savoury
Diet
No gluten ingredients · No nut ingredients · Low-carb · High-protein
All labelsNon-vegetarian · Whole-food focused · No gluten ingredients · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · High-protein
With the listed swaps: Paleo-style, Dairy-freeWorked out from the ingredients. How labels work
Good for
Festive & celebration · Make-ahead · One-pot
Techniques
Simmering · Braising

Allergens

  • Contains, can be adapted: Milkfrom niter kibbeh (ethiopian spiced butter)
  • Contains: Eggsfrom egg

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

591 kcal per serving

Estimated

1 serving ≈ 461 g · recipe makes 6

Where the energy comes from

  • Protein 27%
  • Carbohydrate 10%
  • Fat 64%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy591 kcal128 kcal
Protein39.3 g8.5 g
Carbohydrate14.5 g3.1 g
Net carbohydrate11.7 g2.5 g
Sugars7.4 g1.6 g
Added sugars0 g0 g
Fibre2.8 g0.6 g
Fat41.8 g9.1 g
Saturated fat——
Trans fat0.2 g0 g
Cholesterol340 mg74 mg
Sodium905 mg197 mg
Salt equivalent2.3 g0.5 g
Vitamins & minerals per serving
Potassium
653 mg
Calcium
104 mg
Iron
3.6 mg
Magnesium
61 mg
Vitamin A (RAE)
305 µg
Vitamin C
12 mg
Vitamin D
1.3 µg
Vitamin B12
—
Folate (DFE)
—

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Niter kibbeh (Ethiopian spiced butter): Anhydrous butter oil (ghee) used as a stand-in; niter kibbeh is clarified butter simmered with spices, which add negligible nutrients.
  • Berbere: Blended chili powder (FDC 171319) used as a stand-in; berbere is a chilli-based Ethiopian/Eritrean blend with fenugreek, coriander and warm spices and has a broadly similar profile.
  • Korerima (Ethiopian cardamom): Green cardamom used as a stand-in; korerima (Aframomum corrorima) is a related spice used in similar small amounts.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Doro wat tastes even better the next day once the flavours have settled.

Common mistakes

  • Rushing the onions — they are the backbone of the sauce and need the full time.

Serve with

  • Serve with injera and a spoonful of ayib (fresh cheese) to cool the heat.

Storage

  • Refrigerate up to 3 days.

Reheating

  • Reheat gently, covered, until piping hot throughout.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 4, 5

Masalas in this recipe

Make the masala first, then come back to finish the dish.

Reviews & corrections

Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.

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