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Ghanaian · West African

Kelewele

Vegetarian

Cubes of ripe plantain tossed with fresh ginger, chilli and salt, then fried until caramelised and crisp at the edges. A classic Ghanaian evening street snack.

Kelewele is a Ghanaian street food, ready in about 45 minutes and made with plantain and fresh ginger. It serves 4 and is rated easy to cook.

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Waakye, Kelewele & Fried Yaw
Representative photo. *Waakye,_Kelewele_&_Fried_Yaw.jpg: Mac-Jordan Degadjor / Wikimedia Commons · CC-BY-2.0
Prep
15 min
Cook
15 min
Rest
15 min
Total
45 min
Serves
4
Level
Easy
Calories
357

Ingredients

4 servings

Method

  1. Step 1

    Toss the plantain (opens in a new tab) with the ginger, cayenne, onion (opens in a new tab), ground cloves (opens in a new tab) and salt. Leave for 15 minutes.

  2. Step 2

    Heat the oil to 175 °C and fry the plantain (opens in a new tab) in batches, stirring now and then, until deep golden-brown with darker caramelised edges.

    Food safety: Fry in small batches so the oil doesn't bubble over; never leave hot oil unattended.

  3. Step 3

    Drain on kitchen paper and serve hot, with roasted peanuts (opens in a new tab) if you like.

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Ghana · Commonly attributedMore food from Ghana
Dish
Snack · Street food · Finger food · Side dishes
Cooking method
Deep-fried, Marinated / cured
Taste
sweet & spicy, aromatic / warmly spiced, spicy (chilli heat)
Diet
Vegan · No gluten ingredients · Dairy-free
All labelsVegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · DASH-style
Without the optional extras: No nut ingredientsWorked out from the ingredients. How labels work
Good for
Street food · Child-friendly
Techniques
Deep-frying · Marinating · Curing

Allergens

  • Contains, can be adapted: Peanutsfrom roasted peanuts

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

357 kcal per serving

Calculated

1 serving ≈ 200 g · recipe makes 4

Where the energy comes from

  • Protein 3%
  • Carbohydrate 61%
  • Fat 37%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy357 kcal178 kcal
Protein2.5 g1.2 g
Carbohydrate58.3 g29.1 g
Net carbohydrate55.1 g27.5 g
Sugars31.6 g15.8 g
Added sugars0 g0 g
Fibre3.3 g1.6 g
Fat15.7 g7.9 g
Saturated fat1.1 g0.6 g
Trans fat0.1 g0 g
Cholesterol0 mg0 mg
Sodium445 mg222 mg
Salt equivalent1.1 g0.6 g
Vitamins & minerals per serving
Potassium
902 mg
Calcium
7 mg
Iron
1.1 mg
Magnesium
67 mg
Vitamin A (RAE)
111 µg
Vitamin C
34 mg
Vitamin D
0 µg
Vitamin B12
0 µg
Folate (DFE)
41 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: onion, cloves, roasted peanuts.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Let the plantain sit in the spice mix for the full 15 minutes so the ginger flavours it through.

Common mistakes

  • Using green plantain — kelewele needs ripe, sweet fruit to caramelise.

Serve with

  • Serve with roasted peanuts, or as a side to red red or grilled fish.

Storage

  • Best eaten immediately.

Reheating

  • Re-crisp in a hot oven or air fryer.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 3

Reviews & corrections

Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.

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