Pandhra rassa
Non-vegetarian
पांढरा रस्सा · pāṇḍharā rassā
Kolhapur's famous 'white broth': a mild, aromatic mutton stock enriched with a paste of coconut, cashews, poppy and sesame seeds, scented with whole spices. Served alongside its fiery partner, tambda rassa.
Pandhra rassa is an Indian soup, ready in about 1 hour 20 minutes and made with goat meat and coconut. It serves 6 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 25 min
- Cook
- 55 min
- Total
- 1 h 20 min
- Serves
- 6
- Level
- Intermediate
- Calories
- 169
Ingredients
Mutton stock
White paste
Tempering
Method
Step 1
Pressure-cook the mutton (opens in a new tab) with the ginger, garlic (opens in a new tab), turmeric (opens in a new tab) (if using), salt and water for about 30 minutes, or simmer covered for 1½–2 hours, until tender.
- 35 min
- medium heat
- Pressure cooker (opens in a new tab)
Food safety: Wash hands and surfaces after handling raw meat.
Step 2
Strain the stock and set the mutton (opens in a new tab) aside (keep some pieces for the broth; the rest can be made into sukka).

How it looks · Photo: Katerina Holmes on Pexels Step 3
Blend the coconut (opens in a new tab), cashews (opens in a new tab), poppy seeds (opens in a new tab), sesame seeds (opens in a new tab), green chillies and coriander with 150 ml warm water to a very fine paste. Squeeze through a sieve or muslin to extract a smooth white milk; discard the fibrous residue.
Step 4
Heat the ghee (opens in a new tab) in a saucepan (opens in a new tab) and fry the bay leaves (opens in a new tab), cinnamon (opens in a new tab), cloves (opens in a new tab), cardamom (opens in a new tab) and peppercorns for 30 seconds. Pour in the stock and bring to a simmer.
- 4 min
- medium heat
- Saucepan (opens in a new tab)

How it looks · Photo: Bachir Mamud on Pexels Step 5
Stir in the white paste and a few pieces of mutton (opens in a new tab) and heat gently for 5–8 minutes, stirring, without letting it boil hard. Adjust salt and serve hot in bowls.
- 8 min
- low heat
A hard boil makes the coconut milk split and the broth grainy.

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Kolhapur, Maharashtra, Maharashtra, India · Well documentedMore food from India
- Dish
- Lunch · Dinner · Soups
- Cooking method
- Pressure-cooked, Simmered
- Taste
- creamy, aromatic / warmly spiced, rich, nutty, mild
- Diet
- No gluten ingredients · Keto-style · Low-carbWith the listed swaps: Dairy-freeWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Whole-food focused · No gluten ingredients · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb - Good for
- Festive & celebration · Make-ahead
- Cook more with
- Goat meat · Coconut · Fresh ginger · Garlic · Cashews · Poppy seeds
- Techniques
- Simmering · Pressure cooking
Allergens
- Contains, can be adapted: Milkfrom ghee
- Contains: Tree nutsfrom cashews
- Contains: Sesamefrom sesame seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
169 kcal per serving
Calculated1 serving ≈ 326 g · recipe makes 6
Where the energy comes from
- Protein 24%
- Carbohydrate 15%
- Fat 60%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 169 kcal | 52 kcal |
| Protein | 10.6 g | 3.3 g |
| Carbohydrate | 6.6 g | 2 g |
| Net carbohydrate | 4.2 g | 1.3 g |
| Sugars | — | — |
| Added sugars | 0 g | 0 g |
| Fibre | 2.4 g | 0.7 g |
| Fat | 11.7 g | 3.6 g |
| Saturated fat | 6.8 g | 2.1 g |
| Trans fat | — | — |
| Cholesterol | 32 mg | 10 mg |
| Sodium | 627 mg | 192 mg |
| Salt equivalent | 1.6 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 293 mg
- Calcium
- 86 mg
- Iron
- 2.3 mg
- Magnesium
- —
- Vitamin A (RAE)
- 32 µg
- Vitamin C
- 7 mg
- Vitamin D
- —
- Vitamin B12
- 0.5 µg
- Folate (DFE)
- 10 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: turmeric.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Keep the colour pale: skip the turmeric and don't brown the whole spices.
Common mistakes
- Using too little stock — the dish should be a thin, sippable broth, not a gravy.
Serve with
- Serve in bowls with bhakri or chapati, tambda rassa and mutton sukka for a Kolhapuri thali.
Storage
- Keeps 2 days refrigerated.
Reheating
- Warm gently over low heat, stirring.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
The spice and seasoning backbone
White paste
- Coconut, freshly grated80 g
- Cashews, soaked20 g
- Poppy seeds, soaked1 tbsp · 8.9 g
- Sesame seeds, lightly toasted1 tbsp · 9 g
- Green chilli, roughly chopped2 piece · 12 g
- Coriander leaves, chopped3 tbsp · 3.1 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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