Chongqing chilli chicken
Non-vegetarian
辣子雞 · là zǐ jī
Bite-size pieces of marinated chicken fried until crisp and tossed in a wok with a mountain of dried chillies and Sichuan pepper — you hunt for the chicken among the chillies.
Chongqing chilli chicken is a Sichuan main course from China, ready in about 45 minutes and made with chicken thigh, dried whole chillies and sichuan peppercorns. It serves 4 and is rated intermediate to cook.

- Prep
- 25 min
- Cook
- 20 min
- Total
- 45 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 332
Method
Step 1
Toss the chicken with the soy sauce (opens in a new tab), wine and salt and marinate for 15 minutes, then mix in the cornstarch (opens in a new tab).
- 17 min
Food safety: Wash hands and boards after handling raw chicken.

How it looks · Photo: Ip Photographer on Pexels Step 2
Heat the oil to 180 °C and fry the chicken in batches for 4–5 minutes until deep golden, crisp and cooked through. Drain.
Food safety: Don't overfill the wok with oil, keep children away and never leave hot oil unattended. Chicken must reach 74 °C.
Step 3
Pour off all but 2 tbsp oil. Over medium-low heat fry the garlic (opens in a new tab), ginger, chillies and Sichuan pepper, stirring constantly, until the chillies darken slightly and smell toasty.
- 2 min
- medium-low heat
Open a window — the fumes are strong.
Step 4
Return the chicken, add the sugar (opens in a new tab), spring onion (opens in a new tab) and sesame seeds (opens in a new tab) and toss over high heat for a minute. Serve on a big platter.
- 1 min
- high heat

How it looks · Photo: Aesthos AR. Photography on Pexels
About this dish
- Origin
- Chongqing, China · Well documentedMore food from China
- Dish
- Dinner · Main courses
- Cooking method
- Deep-fried, Stir-fried, Marinated / cured
- Taste
- spicy (chilli heat), peppery, savoury, smoky
- Diet
- Dairy-free · No nut ingredients · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · Pork-free · Beef-free · Low-carb · High-protein · Calorie-conscious - Cook more with
- Chicken thigh · Dried whole chillies · Sichuan peppercorns · Soy sauce · Shaoxing wine · Cornstarch
- Techniques
- Deep-frying · Stir-frying · Marinating · Curing
Allergens
- Contains, can be adapted: Wheatfrom soy sauce, shaoxing wine
- Contains, can be adapted: Glutenfrom soy sauce, shaoxing wine
- Contains: Soyfrom soy sauce
- Contains, can be adapted: Sesamefrom sesame seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
332 kcal per serving
Estimated1 serving ≈ 194 g · recipe makes 4
Where the energy comes from
- Protein 38%
- Carbohydrate 13%
- Fat 49%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 332 kcal | 171 kcal |
| Protein | 30.6 g | 15.7 g |
| Carbohydrate | 10.5 g | 5.4 g |
| Net carbohydrate | 9.6 g | 4.9 g |
| Sugars | 1.3 g | 0.7 g |
| Added sugars | 1 g | 0.5 g |
| Fibre | 0.9 g | 0.4 g |
| Fat | 17.7 g | 9.1 g |
| Saturated fat | 2.5 g | 1.3 g |
| Trans fat | 0.1 g | 0 g |
| Cholesterol | 141 mg | 73 mg |
| Sodium | 671 mg | 346 mg |
| Salt equivalent | 1.7 g | 0.9 g |
Vitamins & minerals per serving
- Potassium
- 483 mg
- Calcium
- 27 mg
- Iron
- 1.7 mg
- Magnesium
- 44 mg
- Vitamin A (RAE)
- 35 µg
- Vitamin C
- 3 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 13 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: sesame seeds.
- Not counted (tiny amounts or “to taste”): sichuan peppercorns.
- Shaoxing wine: Sake (FDC 167723) used as a stand-in for Chinese rice cooking wine.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Mild, fragrant chillies such as Facing Heaven give aroma without overwhelming heat.
Common mistakes
- Frying the chillies over high heat so they scorch and turn bitter.
Serve with
- Serve with rice and a plain green vegetable or soup to calm the heat.
Storage
- Refrigerate for up to 2 days.
Reheating
- Re-crisp in a hot oven or air fryer.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Chicken thigh, boneless, cut into 2 cm pieces600 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
You might also like

Kung pao chicken
Sichuan · 35 min · 341 kcal
Mapo tofu
Sichuan · 25 min · 253 kcal
Sichuan dry-fried green beans
Sichuan · 25 min · 158 kcal
Fish-fragrant aubergine
Sichuan · 35 min · 269 kcal · Vegan