Seekh kebab
Non-vegetarian
سیخ کباب · Seekh kabab
Spiced minced lamb or beef moulded onto skewers with onion, ginger, green chilli and fresh herbs, then grilled until charred and juicy.
Seekh kebab is a Pakistani grilled dish, ready in about 1 hour 2 minutes and made with ground lamb and garam masala. It serves 4 and is rated intermediate to cook.

- Prep
- 20 min
- Cook
- 12 min
- Rest
- 30 min
- Total
- 1 h 2 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 409
Method
Step 1
Pulse the lamb with the onion (opens in a new tab), ginger, garlic (opens in a new tab), chilli, herbs, spices, chickpea flour (opens in a new tab) and salt in a food processor (opens in a new tab) (or knead by hand for 5 minutes) until it becomes a smooth, tacky paste.
Food safety: Wash hands and equipment after handling raw meat.
Step 2
Cover and chill for at least 30 minutes so the mixture firms and holds on the skewers (opens in a new tab).
- 30 min
Step 3
With wet hands, mould portions into long sausages around flat metal skewers (opens in a new tab) (or shape free-form logs), pressing evenly.
Step 4
Grill over hot charcoal or under a hot grill, turning often and brushing with ghee (opens in a new tab), for 10–12 minutes until charred and cooked through.
- 12 min
- 250°C · hot grill
- Grill / barbecue (opens in a new tab)
Food safety: Cook minced meat to 71 °C in the centre.

How it looks · Photo: Malte Luk on Pexels Step 5
Slide off the skewers (opens in a new tab) and serve with lemon (opens in a new tab) wedges and onion (opens in a new tab) rings.

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Indian subcontinent · Commonly attributedA Mughal-era kebab now ubiquitous in Pakistan and northern India.Also popular in Pakistan, India
- Dish
- Lunch · Dinner · Grills & kebabs · Main courses · Appetizers & starters
- Cooking method
- Grilled
- Taste
- smoky, spicy (chilli heat), savoury, herby
- Diet
- No gluten ingredients · No nut ingredients · Keto-style · Low-carb · High-proteinWith the listed swaps: Dairy-freeWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Whole-food focused · No gluten ingredients · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb · High-protein · Calorie-conscious - Good for
- Make-ahead · Street food
- Cook more with
- Ground lamb · Garam masala · Onion · Fresh ginger · Garlic · Green chilli
- Techniques
- Grilling · Broiling · Charcoal grilling · Dhungar (charcoal smoking) · Kneading
Allergens
- Contains, can be adapted: Milkfrom ghee
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
409 kcal per serving
Estimated1 serving ≈ 158 g · recipe makes 4
Where the energy comes from
- Protein 21%
- Carbohydrate 5%
- Fat 73%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 409 kcal | 258 kcal |
| Protein | 21.8 g | 13.8 g |
| Carbohydrate | 5.2 g | 3.3 g |
| Net carbohydrate | 3.8 g | 2.4 g |
| Sugars | 1.1 g | 0.7 g |
| Added sugars | 0 g | 0 g |
| Fibre | 1.4 g | 0.9 g |
| Fat | 33.1 g | 20.9 g |
| Saturated fat | 14.9 g | 9.4 g |
| Trans fat | — | — |
| Cholesterol | 100 mg | 63 mg |
| Sodium | 661 mg | 418 mg |
| Salt equivalent | 1.7 g | 1 g |
Vitamins & minerals per serving
- Potassium
- 384 mg
- Calcium
- 46 mg
- Iron
- 2.8 mg
- Magnesium
- 40 mg
- Vitamin A (RAE)
- 39 µg
- Vitamin C
- 10 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 2.9 µg
- Folate (DFE)
- 35 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: lemon, red onion.
- Garam masala: Curry powder (FDC 170924) used as a stand-in; both are ground blends of similar dried spices used in teaspoon amounts.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Chilling the mince well is the key to kebabs that don't slip off the skewer.
Common mistakes
- Leaving the onion wet — the excess moisture makes the kebabs fall apart.
Serve with
- Serve with naan, mint chutney and kachumber salad.
Storage
- Refrigerate cooked kebabs up to 3 days; raw shaped kebabs freeze well.
Reheating
- Reheat under a hot grill or in a pan for a few minutes.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Ground lamb500 g
- Chickpea flour, dry-toasted1 tbsp · 5.8 g
- Ghee, melted, for brushing1 tbsp · 14 g
Masalas in this recipe
Make the masala first, then come back to finish the dish.
Dry spice blend
Punjabi garam masala
This recipe uses 1½ tsp (3.1 g for 4 servings).
Also: Bengali garam masala, Kerala (Malabar) garam masala, Mughlai (shahi) garam masala
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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