Thai iced tea
Vegetarian
ชาเย็น · cha yen
Strong black tea brewed with star anise and cardamom, sweetened, poured over ice and topped with evaporated and condensed milk.
Thai iced tea is a Thai cold drink from Thailand, ready in about 30 minutes and made with black tea leaves and sweetened condensed milk. It serves 2 and is rated beginner to cook.

- Prep
- 5 min
- Cook
- 5 min
- Rest
- 20 min
- Total
- 30 min
- Serves
- 2
- Level
- Beginner
- Calories
- 254
Method
Step 1
Bring 500 ml water to the boil with the star anise (opens in a new tab) and cardamom (opens in a new tab), take off the heat, add the tea and steep for 5 minutes.
- 8 min
- high heat
- Saucepan (opens in a new tab)
Step 2
Strain, stir in the sugar (opens in a new tab) and condensed milk (opens in a new tab) until dissolved, and let cool.

How it looks · Photo: Katerina Holmes on Pexels Step 3
Fill tall glasses with ice, pour in the tea and top each with evaporated milk (opens in a new tab) so it swirls down.
- 1 min
About this dish
- Origin
- Thailand · Well documentedAlso popular in United StatesMore food from Thailand
- Dish
- Snack · Cold drinks
- Cooking method
- Boiled
- Taste
- sweet, creamy, aromatic / warmly spiced, refreshing
- Diet
- Vegetarian (lacto-ovo) · No gluten ingredients · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Low-fat · Low-sodium - Good for
- Make-ahead
- Cook more with
- Black tea leaves · Sweetened condensed milk · Star anise / anise · Cardamom · Sugar · Evaporated milk
- Techniques
- Boiling
Allergens
- Contains: Milkfrom sweetened condensed milk, evaporated milk
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
254 kcal per serving
Estimated1 serving ≈ 507 g · recipe makes 2
Where the energy comes from
- Protein 10%
- Carbohydrate 64%
- Fat 26%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 254 kcal | 50 kcal |
| Protein | 6.7 g | 1.3 g |
| Carbohydrate | 41.5 g | 8.2 g |
| Net carbohydrate | 41.4 g | 8.2 g |
| Sugars | 41.2 g | 8.1 g |
| Added sugars | — | — |
| Fibre | 0.1 g | 0 g |
| Fat | 7.4 g | 1.5 g |
| Saturated fat | 4.6 g | 0.9 g |
| Trans fat | — | — |
| Cholesterol | 29 mg | 6 mg |
| Sodium | 114 mg | 22 mg |
| Salt equivalent | 0.3 g | 0.1 g |
Vitamins & minerals per serving
- Potassium
- 311 mg
- Calcium
- 291 mg
- Iron
- 0.3 mg
- Magnesium
- 32 mg
- Vitamin A (RAE)
- 63 µg
- Vitamin C
- 2 mg
- Vitamin D
- 1.1 µg
- Vitamin B12
- 0.3 µg
- Folate (DFE)
- 9 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Not counted (tiny amounts or “to taste”): black tea leaves.
- Star anise / anise: Anise seed (FDC 171316) used as a stand-in for star anise.
- Ice: Frozen water; same composition as water.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Brew the tea stronger than you would drink it hot — the ice dilutes it.
Common mistakes
- Steeping the tea too long or boiling it — it turns bitter rather than strong. Five minutes off the boil is enough.
- Pouring hot tea over the ice, which dilutes it; let it cool first.
Serve with
- A cooling partner to spicy salads and grilled meats.
Storage
- The sweetened tea keeps for 3 days in the fridge.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Sweetened condensed milk60 ml · 77 g
- Evaporated milk100 ml · 107 g
Less sweet, dairy-free, caffeine-free or for more people — the original stays as it is.
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