Kibbeh bil sanieh
Non-vegetarian
كبة بالصينية · kibbeh bil-sanieh
Two layers of fine bulgur kneaded with lean minced meat sandwiching a filling of spiced meat, onion and pine nuts, scored into diamonds and baked until crisp-edged.
Kibbeh bil sanieh is a Lebanese main course, ready in about 1 hour 40 minutes and made with bulgur wheat and ground beef. It serves 6 and is rated intermediate to cook.

- Prep
- 40 min
- Cook
- 50 min
- Rest
- 10 min
- Total
- 1 h 40 min
- Serves
- 6
- Level
- Intermediate
- Calories
- 491
Ingredients
Shell
Filling
To bake
Method
Step 1
Rinse the bulgur (opens in a new tab) in a sieve, squeeze out the water and leave for 10 minutes to soften.
- 10 min

How it looks · Photo: Katerina Holmes on Pexels Step 2
Make the filling: soften the chopped onion (opens in a new tab) in the oil, add the beef and cook until browned. Add the pine nuts (opens in a new tab), allspice (opens in a new tab), cinnamon (opens in a new tab) and salt and cook for 2 more minutes. Cool.
- 12 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Food safety: Cook the mince until no pink remains.

How it looks · Photo: Magda Ehlers on Pexels Step 3
For the shell, process the lean beef, grated onion (opens in a new tab), bulgur (opens in a new tab), allspice (opens in a new tab), cumin (opens in a new tab), salt and pepper (opens in a new tab) with the iced water to a smooth, pliable paste.
Wet your hands with iced water while handling the paste.
Step 4
Heat the oven (opens in a new tab) to 200 °C. Oil a 25 × 30 cm dish and press in half the shell mixture evenly. Spread over the filling, then cover with the rest of the shell, patting pieces together and smoothing with wet hands.
Step 5
Score the top into diamonds, run a knife round the edge and pour over the olive oil (opens in a new tab). Bake until deep golden and crisp at the edges. Rest 10 minutes before cutting.
- 35 min
- 200°C
- Oven (opens in a new tab)
About this dish
- Origin
- Not attributed to one place · Commonly attributedKibbeh is shared across Lebanon, Syria, Palestine, Iraq and beyond; Lebanon often regards it as a national dish.Also popular in Lebanon, Syria, Palestine, Jordan
- Dish
- Lunch · Dinner · Main courses · Casseroles & bakes
- Cooking method
- Oven-baked
- Taste
- aromatic / warmly spiced, savoury, nutty, mild
- Diet
- Dairy-free · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Whole-food focused · Dairy-free · Egg-free · No added sugar · Alcohol-free · Pork-free · High-protein · Carb-conscious · Calorie-conscious - Good for
- Make-ahead · Freezer-friendly · Festive & celebration
- Cook more with
- Bulgur wheat · Ground beef · Onion · Allspice · Cumin · Pine nuts
- Techniques
- Baking
Allergens
- Contains: Tree nutsfrom pine nuts
- Contains: Wheatfrom bulgur wheat
- Contains: Glutenfrom bulgur wheat
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
491 kcal per serving
Calculated1 serving ≈ 200 g · recipe makes 6
Where the energy comes from
- Protein 19%
- Carbohydrate 24%
- Fat 56%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 491 kcal | 245 kcal |
| Protein | 24.1 g | 12 g |
| Carbohydrate | 30.3 g | 15.1 g |
| Net carbohydrate | 25 g | 12.5 g |
| Sugars | 1.9 g | 1 g |
| Added sugars | 0 g | 0 g |
| Fibre | 5.3 g | 2.7 g |
| Fat | 31.3 g | 15.6 g |
| Saturated fat | 7.7 g | 3.8 g |
| Trans fat | — | — |
| Cholesterol | 68 mg | 34 mg |
| Sodium | 657 mg | 328 mg |
| Salt equivalent | 1.6 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 537 mg
- Calcium
- 46 mg
- Iron
- 3.6 mg
- Magnesium
- 95 mg
- Vitamin A (RAE)
- 4 µg
- Vitamin C
- 3 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 2.2 µg
- Folate (DFE)
- 24 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Common mistakes
- Using coarse bulgur — the shell won't bind and will crumble.
Serve with
- With plain yogurt or cacık-style cucumber yogurt and a fresh salad.
Storage
- Keeps 3 days in the fridge; freezes well baked or unbaked.
Reheating
- Reheat covered in a 180 °C oven for 15 minutes.
Variations
- Kibbeh nayyeh: A raw version of very fresh lean meat and bulgur served with olive oil — only with meat bought for eating raw.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
You might also like

Sfeeha
Lebanese · 1 h 50 min · 626 kcal
Chicken shawarma
Levantine · 50 min · 528 kcal
Fried kibbeh
Syrian · 1 h 45 min · 631 kcalMujaddara
Levantine · 1 h 10 min · 522 kcal · Vegetarian