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Collection · 84 recipes

Eggs & the Egg Kitchen

Master the egg and you can cook breakfast anywhere in the world. Start with the technique guide — timings for boiled eggs, how to poach, scramble, fold an omelette and fry — then cook your way through custards, soufflés and egg dishes from Turkey to Japan.

Boiled-egg timings

Large eggs (about 60 g) straight from the fridge, lowered into boiling water, then cooled in iced water.

Boiled egg cooking times and results
MinutesResultGood for
5 minWhite just set, yolk runnyDippy eggs and toast soldiers
6½ minWhite set, yolk thick and jammyRamen eggs, salads, kaya toast
8 minYolk just set and still brightŒufs mayonnaise, Scotch eggs, salads
10–11 minFully set, pale yolkDevilled eggs, egg salad, picnics

Egg techniques

  • Boiled

    1. Lower fridge-cold eggs gently into water that is already at a rolling boil, then turn it down to a lively simmer and start the timer.
    2. Room-temperature eggs cook about a minute faster; medium eggs about 30 seconds faster.
    3. Move the eggs straight into iced water for at least 5 minutes: it stops the cooking, prevents a grey ring and makes them easier to peel.

    Practise with: Boiled Eggs (Soft or Hard), Ajitsuke tamago (ramen eggs), Devilled eggs

  • Poached

    1. Use the freshest eggs you have — the white stays tight. Tip each egg into a fine sieve for a few seconds to drain off the watery outer white.
    2. Bring a wide pan of water to a bare simmer, with small bubbles on the base only (about 80–90 °C). A splash of vinegar helps but isn't essential.
    3. Slide the egg in from a cup close to the surface and poach for about 3 minutes, until the white is set and the yolk soft. Lift out with a slotted spoon and drain on paper.

    Practise with: Poached Eggs, Eggs Benedict, Çılbır

  • Scrambled

    1. Beat the eggs with a pinch of salt just before cooking.
    2. Cook in butter over low to medium-low heat, stirring and folding constantly with a spatula, for soft, small curds; for larger, fluffier curds, push the eggs across the pan less often over medium heat.
    3. Take the pan off the heat while the eggs still look wet and glossy — they keep cooking on the plate.

    Practise with: Creamy Scrambled Eggs, Anda bhurji (Indian spiced scrambled eggs), Akuri (Parsi scrambled eggs)

  • Omelette

    1. Use 2–3 eggs in a 20 cm non-stick or well-seasoned pan, beaten until no streaks of white remain.
    2. Melt butter over medium-high heat until it foams, pour in the eggs and stir with a fork while shaking the pan for 20–30 seconds, until softly set but still moist on top.
    3. Add any filling, roll or fold the omelette onto a warm plate seam-side down. A French omelette has no colour; a country-style one is lightly golden.

    Practise with: French omelette, Tamagoyaki, Masala omelette

  • Fried

    1. For tender whites, crack the egg into butter or oil over medium-low heat and cover the pan for the last minute so the top of the white sets.
    2. For crisp, lacy edges, use hot olive oil and spoon it over the white as it bubbles, as in Spain.
    3. 'Over easy' means flipped briefly so the yolk stays runny; 'sunny-side up' isn't flipped.

    Practise with: Fried Eggs, Huevos rotos (broken eggs over fried potatoes), Egg Kejriwal

  • Custards

    1. Egg proteins thicken gently, so heat slowly: a stirred custard sauce like crème anglaise thickens at about 80–84 °C — take it off before it boils or it curdles.
    2. Bake set custards (crème caramel, custard tarts, pots de crème) in a low oven, 130–160 °C, in a water bath, and stop while the centre still wobbles.
    3. Strain the mixture before baking for a silky texture, and skim off any foam.

    Practise with: Crème caramel, Crème anglaise, Chawanmushi

Safe eggs

Advice differs between countries because egg production does. Follow the guidance where you live, and take extra care when cooking for young children, pregnant people, older adults or anyone unwell.

UK Food Standards Agency (FSA)

  • Hen eggs with the British Lion mark or produced under the Laid in Britain scheme are considered very low risk for Salmonella: young children, pregnant people, older adults and people with underlying health conditions can eat them raw or lightly cooked.
  • If you can't confirm eggs are from either scheme, cook egg dishes thoroughly for these groups or use pasteurised egg.
  • This advice doesn't cover people who are severely immunocompromised — they should follow medical advice.
  • Duck, goose and quail eggs carry a higher risk and should always be cooked thoroughly.
  • Wash hands after handling eggs, don't use cracked or dirty eggs or eggs past their best-before date, and keep eggs cool — ideally in the fridge.

Source: Advice on safe storage, handling and use of eggs (opens in a new tab)

US Department of Agriculture (USDA FSIS)

  • Keep eggs refrigerated at 40 °F (4 °C) or below.
  • Cook eggs until both the yolk and the white are firm, and cook egg dishes to 160 °F (71 °C).
  • Use pasteurised eggs or egg products for recipes that call for raw or undercooked eggs.
  • Don't leave eggs or egg dishes out of the fridge for more than 2 hours (1 hour above 90 °F / 32 °C); eat hard-boiled eggs within a week.

Source: Shell eggs from farm to table (opens in a new tab)

Eggs & Egg Kitchen recipes

84 recipes

Boiled & marinated

Soft, jammy and hard-boiled eggs and what to do with them. · 13 recipes

1 more boiled & marinated

Poached, baked & in sauce

Poached eggs, eggs baked in cream or simmered in sauce. · 11 recipes

Scrambled

Soft French-style curds to spiced bhurji. · 8 recipes

Omelettes, frittatas & rolled eggs

French omelette, tamagoyaki, tortilla and frittata. · 19 recipes

7 more omelettes, frittatas & rolled eggs

Fried

Sunny-side up, crisp-edged and on toast. · 9 recipes

Custards, tarts & soufflés

Eggs set gently with milk or cream, sweet and savoury. · 18 recipes

6 more custards, tarts & soufflés

Egg sauces

Mayonnaise, hollandaise and custard sauce. · 4 recipes

More egg dishes

Egg dishes from every corner of the world. · 2 recipes

All collections · Diet labels are worked out from each recipe’s ingredients and calculated nutrition; always check labels if you have an allergy.