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Norwegian · Scandinavian

Kjøttkaker i brun saus

Non-vegetarian

Large, soft beef patties seasoned with nutmeg and ginger, browned and then simmered in a rich brown gravy. Classic Norwegian weekday dinner with potatoes and mushy peas.

Kjøttkaker i brun saus is a Norwegian main course from Norway, ready in about 55 minutes and made with ground beef and beef stock. It serves 4 and is rated easy to cook.

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Norwegian meat cake in glossy brown gravy with mashed potato
Photo: Edward Russell / Wikimedia Commons · CC-BY-2.0
Prep
20 min
Cook
35 min
Total
55 min
Serves
4
Level
Easy
Calories
521

Ingredients

4 servings

For the brown sauce

Method

  1. Step 1

    Mix the beef with the salt, spices and potato starch (opens in a new tab) until sticky. Gradually work in the milk (opens in a new tab) (and grated onion (opens in a new tab)) until the mixture is soft and holds together.

    • 8 min
  2. Step 2

    With wet hands shape 12 flattish oval cakes. Brown them in butter (opens in a new tab) on both sides in batches; they do not need to be cooked through.

  3. Step 3

    For the sauce, melt the butter (opens in a new tab) in a saucepan (opens in a new tab), stir in the flour and cook, stirring, until nut-brown. Whisk in the stock gradually and simmer until smooth.

  4. Step 4

    Put the meat cakes into the sauce and simmer, covered, until cooked through.

    • 15 min
    • low heat

    Food safety: Minced beef should reach 71 °C in the centre.

    A curry simmering in a pot
    How it looks · Photo: Bachir Mamud on Pexels
  5. Step 5

    Serve with boiled potatoes (opens in a new tab) and lingonberry jam (opens in a new tab) (and mashed peas, if you like).

    • 1 min
    A finished dish being plated
    How it looks · Photo: Willians Huerta on Pexels

About this dish

Origin
Norway · Well documentedMore food from Norway
Dish
Dinner · Main courses
Cooking method
Pan-fried, Simmered
Taste
savoury, rich, aromatic / warmly spiced
Diet
No nut ingredients · Low-carb · High-protein
All labelsNon-vegetarian · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Low-carb · High-protein
Without the optional extras: No added sugarWorked out from the ingredients. How labels work
Good for
Everyday · Child-friendly · Freezer-friendly

Allergens

  • Contains: Milkfrom milk, butter
  • Contains: Wheatfrom all-purpose flour
  • Contains: Glutenfrom all-purpose flour
  • May contain: Celeryfrom beef stock

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

521 kcal per serving

Estimated

1 serving ≈ 380 g · recipe makes 4

Where the energy comes from

  • Protein 26%
  • Carbohydrate 10%
  • Fat 64%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy521 kcal137 kcal
Protein33.6 g8.8 g
Carbohydrate13.1 g3.5 g
Net carbohydrate12.5 g3.3 g
Sugars3.6 g1 g
Added sugars0 g0 g
Fibre0.6 g0.1 g
Fat36.6 g9.6 g
Saturated fat17.3 g4.6 g
Trans fat——
Cholesterol139 mg37 mg
Sodium1246 mg328 mg
Salt equivalent3.1 g0.8 g
Vitamins & minerals per serving
Potassium
852 mg
Calcium
102 mg
Iron
4 mg
Magnesium
48 mg
Vitamin A (RAE)
132 µg
Vitamin C
0 mg
Vitamin D
0.8 µg
Vitamin B12
3.5 µg
Folate (DFE)
34 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: onion, potato, lingonberry jam.
  • Potato starch: Potato flour (FDC 168446) used as a stand-in; pure potato starch has slightly more carbohydrate and almost no protein or fibre.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Mixing the salt in first makes the mince sticky, which gives the cakes their characteristic springy texture.

Common mistakes

  • Stopping the roux before it turns nut-brown, which gives a pale, floury gravy instead of a true brun saus.

Serve with

  • Ertestuing (mashed green peas) and boiled potatoes complete the classic plate.

Storage

  • Refrigerate in the sauce for up to 3 days or freeze.

Reheating

  • Simmer gently in the sauce.

Variations

  • Swedish köttbullar (Sweden): Smaller meatballs served with cream gravy are the Swedish cousin.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 3, 5

Reviews & corrections

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