Kjøttkaker i brun saus
Non-vegetarian
Large, soft beef patties seasoned with nutmeg and ginger, browned and then simmered in a rich brown gravy. Classic Norwegian weekday dinner with potatoes and mushy peas.
Kjøttkaker i brun saus is a Norwegian main course from Norway, ready in about 55 minutes and made with ground beef and beef stock. It serves 4 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Serves
- 4
- Level
- Easy
- Calories
- 521
Ingredients
For the brown sauce
Method
Step 1
Mix the beef with the salt, spices and potato starch (opens in a new tab) until sticky. Gradually work in the milk (opens in a new tab) (and grated onion (opens in a new tab)) until the mixture is soft and holds together.
- 8 min
Step 2
With wet hands shape 12 flattish oval cakes. Brown them in butter (opens in a new tab) on both sides in batches; they do not need to be cooked through.
- 10 min
- medium-high heat
- Frying pan / skillet (opens in a new tab)
Step 3
For the sauce, melt the butter (opens in a new tab) in a saucepan (opens in a new tab), stir in the flour and cook, stirring, until nut-brown. Whisk in the stock gradually and simmer until smooth.
- 8 min
- medium heat
- Saucepan (opens in a new tab)
Step 4
Put the meat cakes into the sauce and simmer, covered, until cooked through.
- 15 min
- low heat
Food safety: Minced beef should reach 71 °C in the centre.

How it looks · Photo: Bachir Mamud on Pexels Step 5
Serve with boiled potatoes (opens in a new tab) and lingonberry jam (opens in a new tab) (and mashed peas, if you like).
- 1 min

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Norway · Well documentedMore food from Norway
- Dish
- Dinner · Main courses
- Cooking method
- Pan-fried, Simmered
- Taste
- savoury, rich, aromatic / warmly spiced
- Diet
- No nut ingredients · Low-carb · High-proteinWithout the optional extras: No added sugarWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Low-carb · High-protein - Good for
- Everyday · Child-friendly · Freezer-friendly
- Cook more with
- Ground beef · Beef stock · Nutmeg · Ground ginger · Potato starch · Milk
- Techniques
- Pan-frying · Simmering · Roux thickening
Allergens
- Contains: Milkfrom milk, butter
- Contains: Wheatfrom all-purpose flour
- Contains: Glutenfrom all-purpose flour
- May contain: Celeryfrom beef stock
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
521 kcal per serving
Estimated1 serving ≈ 380 g · recipe makes 4
Where the energy comes from
- Protein 26%
- Carbohydrate 10%
- Fat 64%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 521 kcal | 137 kcal |
| Protein | 33.6 g | 8.8 g |
| Carbohydrate | 13.1 g | 3.5 g |
| Net carbohydrate | 12.5 g | 3.3 g |
| Sugars | 3.6 g | 1 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0.6 g | 0.1 g |
| Fat | 36.6 g | 9.6 g |
| Saturated fat | 17.3 g | 4.6 g |
| Trans fat | — | — |
| Cholesterol | 139 mg | 37 mg |
| Sodium | 1246 mg | 328 mg |
| Salt equivalent | 3.1 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 852 mg
- Calcium
- 102 mg
- Iron
- 4 mg
- Magnesium
- 48 mg
- Vitamin A (RAE)
- 132 µg
- Vitamin C
- 0 mg
- Vitamin D
- 0.8 µg
- Vitamin B12
- 3.5 µg
- Folate (DFE)
- 34 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: onion, potato, lingonberry jam.
- Potato starch: Potato flour (FDC 168446) used as a stand-in; pure potato starch has slightly more carbohydrate and almost no protein or fibre.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Mixing the salt in first makes the mince sticky, which gives the cakes their characteristic springy texture.
Common mistakes
- Stopping the roux before it turns nut-brown, which gives a pale, floury gravy instead of a true brun saus.
Serve with
- Ertestuing (mashed green peas) and boiled potatoes complete the classic plate.
Storage
- Refrigerate in the sauce for up to 3 days or freeze.
Reheating
- Simmer gently in the sauce.
Variations
- Swedish köttbullar (Sweden): Smaller meatballs served with cream gravy are the Swedish cousin.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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