Pastitsio
Non-vegetarian
Παστίτσιο · Pastítsio
A Greek baked pasta of tubular noodles, a cinnamon-spiced beef and tomato sauce and a thick layer of golden béchamel, cut into tall squares.
Pastitsio is a Greek pasta dish from Greece, ready in about 2 hours 30 minutes and made with dried pasta, ground beef and milk. It serves 8 and is rated intermediate to cook.

- Prep
- 25 min
- Cook
- 1 h 35 min
- Rest
- 30 min
- Total
- 2 h 30 min
- Serves
- 8
- Level
- Intermediate
- Calories
- 689
Ingredients
For the cooking water
For the meat sauce
For the béchamel
Method
Step 1
Make the meat sauce: soften the onion (opens in a new tab) and garlic (opens in a new tab) in the oil, brown the beef, add the wine, then the passata, cinnamon (opens in a new tab), cloves (opens in a new tab) and salt. Simmer until thick, then remove the whole spices.
- 35 min
- medium-low heat
- Frying pan / skillet (opens in a new tab)

How it looks · Photo: Magda Ehlers on Pexels Step 2
Cook the pasta (opens in a new tab) in salted boiling water for 2 minutes less than the packet says. Drain and toss with the egg whites (opens in a new tab) and a third of the cheese.
- 10 min
- high heat
- Stockpot / large pot (opens in a new tab)

How it looks · Photo: Gianpiero Ferraro on Pexels Step 3
Make a thick béchamel with the butter (opens in a new tab), flour and milk (opens in a new tab). Off the heat whisk (opens in a new tab) in the yolks, nutmeg (opens in a new tab), salt and another third of the cheese.
- 12 min
- medium heat
- Saucepan (opens in a new tab)
- Whisk (opens in a new tab)

How it looks · Photo: Kampus Production on Pexels Step 4
Heat the oven (opens in a new tab) to 180 °C. Spread half the pasta (opens in a new tab) in a deep baking dish (opens in a new tab), cover with the meat sauce, then the remaining pasta. Pour over the béchamel and sprinkle with the last of the cheese.
- 8 min
- 180°C
- Baking dish (opens in a new tab)

How it looks · Photo: Klaus Nielsen on Pexels Step 5
Bake until deep golden, then rest for 30 minutes before cutting into squares.
- 45 min
- 180°C
- Oven (opens in a new tab)
About this dish
- Origin
- Greece · Well documentedThe name and idea derive from Italian pasticcio; the béchamel-topped version is distinctly Greek.More food from Greece
- Dish
- Lunch · Dinner · Pasta · Casseroles & bakes · Main courses
- Cooking method
- Boiled, Simmered, Oven-baked
- Taste
- rich, aromatic / warmly spiced, creamy, savoury
- Diet
- No nut ingredients · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · No nut ingredients · No added sugar · Pork-free · High-protein - Good for
- Make-ahead · Freezer-friendly · Festive & celebration · Batch cooking
- Cook more with
- Dried pasta · Ground beef · Milk · Egg white · Onion · Garlic
- Techniques
- Baking · Boiling · Simmering · Roux thickening
Allergens
- Contains: Milkfrom butter, milk, parmesan
- Contains: Eggsfrom dried pasta, egg white, egg yolk
- Contains: Wheatfrom dried pasta, all-purpose flour
- Contains: Glutenfrom dried pasta, all-purpose flour
- Contains: Sulphitesfrom dry red wine
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
689 kcal per serving
Calculated1 serving ≈ 376 g · recipe makes 8
Where the energy comes from
- Protein 19%
- Carbohydrate 37%
- Fat 44%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 689 kcal | 183 kcal |
| Protein | 32.3 g | 8.6 g |
| Carbohydrate | 62.7 g | 16.7 g |
| Net carbohydrate | 59.2 g | 15.8 g |
| Sugars | 10.7 g | 2.8 g |
| Added sugars | 0 g | 0 g |
| Fibre | 3.5 g | 0.9 g |
| Fat | 32.9 g | 8.8 g |
| Saturated fat | 14.4 g | 3.8 g |
| Trans fat | — | — |
| Cholesterol | 137 mg | 36 mg |
| Sodium | 826 mg | 220 mg |
| Salt equivalent | 2.1 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 810 mg
- Calcium
- 302 mg
- Iron
- 5.2 mg
- Magnesium
- 78 mg
- Vitamin A (RAE)
- 175 µg
- Vitamin C
- 7 mg
- Vitamin D
- 1.9 µg
- Vitamin B12
- 2.4 µg
- Folate (DFE)
- 275 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Lining the tubular pasta up in neat rows gives the classic striped cross-section.
Common mistakes
- A thin béchamel — it should be thick enough to sit on top in a deep layer.
Food safety
- Brown the minced beef until no pink remains (71 °C).
- Cool leftovers within 2 hours and refrigerate.
Storage
- Keeps 3 days in the fridge or 3 months frozen.
Reheating
- Reheat covered at 180 °C for 25 minutes, until piping hot (75 °C) in the centre.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Dried pasta, long tubular pasta (pastitsio no. 2) or penne450 g
- Egg white2 piece · 66 g
- Parmesan, grated80 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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