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Greek

Pork souvlaki

Non-vegetarian

Σουβλάκι · Souvláki

Cubes of pork marinated in olive oil, lemon, garlic and oregano, threaded on skewers and grilled until charred at the edges — Greek street food at its simplest.

Pork souvlaki is a Greek grilled dish from Greece, ready in about 2 hours 32 minutes and made with pork shoulder, lemon juice and dried oregano. It serves 4 and is rated easy to cook.

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Prep
20 min
Cook
12 min
Rest
2 h
Total
2 h 32 min
Serves
4
Level
Easy
Calories
600

Ingredients

4 servings

Method

  1. Step 1

    Mix the oil, lemon juice (opens in a new tab), garlic (opens in a new tab), oregano (opens in a new tab) and pepper (opens in a new tab). Toss the pork in it, cover and marinate in the fridge for at least 2 hours (up to overnight).

    • 10 min

    Food safety: Marinate raw meat in the fridge, never at room temperature, and don't reuse the marinade unless boiled.

    Meat coated in a spiced marinade in a bowl
    How it looks · Photo: Ip Photographer on Pexels
  2. Step 2

    If using wooden skewers (opens in a new tab), soak them in water for 30 minutes. Thread the pork onto skewers and season with the salt.

    Food cooking over a grill
    How it looks · Photo: Malte Luk on Pexels
  3. Step 3

    Grill over high heat, turning every couple of minutes, until browned and cooked through.

    Food safety: Cook pork to at least 63 °C in the centre, then rest for 3 minutes.

About this dish

Origin
Greece · Well documentedMore food from Greece
Dish
Lunch · Dinner · Grills & kebabs · Main courses · Street food
Cooking method
Grilled, Marinated / cured
Taste
savoury, citrusy, herby, smoky
Diet
Dairy-free · No nut ingredients · Keto-style · Low-carb · High-protein
All labelsNon-vegetarian · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Beef-free · Keto-style · Low-carb · High-protein
Without the optional extras: Whole-food focused, Paleo-style, No gluten ingredientsWorked out from the ingredients. How labels work
Good for
Street food · Child-friendly · Make-ahead

Allergens

  • Contains, can be adapted: Wheatfrom pita bread
  • Contains, can be adapted: Glutenfrom pita bread
  • May contain: Sesamefrom pita bread

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

600 kcal per serving

Calculated

1 serving ≈ 231 g · recipe makes 4

Where the energy comes from

  • Protein 23%
  • Carbohydrate 2%
  • Fat 75%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g*
Energy600 kcal260 kcal
Protein34.7 g15 g
Carbohydrate2.3 g1 g
Net carbohydrate1.9 g0.8 g
Sugars0.3 g0.1 g
Added sugars0 g0 g
Fibre0.4 g0.2 g
Fat49.5 g21.4 g
Saturated fat14.4 g6.2 g
Trans fat——
Cholesterol142 mg61 mg
Sodium1005 mg435 mg
Salt equivalent2.5 g1.1 g
Vitamins & minerals per serving
Potassium
638 mg
Calcium
46 mg
Iron
2.5 mg
Magnesium
39 mg
Vitamin A (RAE)
5 µg
Vitamin C
7 mg
Vitamin D
3.4 µg
Vitamin B12
1.5 µg
Folate (DFE)
14 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
  • Optional ingredients are not included: pita bread, tomato, red onion, lemon.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Salt the meat just before grilling rather than in the marinade to keep it juicy.

Common mistakes

  • Using lean loin, which dries out quickly on the grill.

Serve with

  • With tzatziki, Greek village salad and chips (Greek-style fries).

Storage

  • Cooked skewers keep 3 days in the fridge.

Reheating

  • Reheat in a hot pan or oven until piping hot.

Variations

  • Chicken souvlaki (Greece): Use chicken thigh cubes with the same marinade.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

Used in steps 1, 2, 4

Reviews & corrections

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