Loukoumades
Vegetarian
Λουκουμάδες · Loukoumádes
Small, airy yeasted doughnut balls fried until golden and crisp, then drenched in warm honey syrup and sprinkled with cinnamon and chopped walnuts.
Loukoumades is a Greek sweet, ready in about 1 hour 40 minutes and made with all-purpose flour and honey. It serves 6 and is rated intermediate to cook.

- Prep
- 15 min
- Cook
- 25 min
- Rest
- 1 h
- Total
- 1 h 40 min
- Serves
- 6
- Level
- Intermediate
- Calories
- 376
Ingredients
For the dough
For frying
For the syrup
To finish
Method
Step 1
Whisk the flour, yeast, sugar (opens in a new tab) and salt, then beat in the water to make a smooth, thick, sticky batter. Cover and leave in a warm place for about 1 hour until doubled and bubbly.
- 60 min

How it looks · Photo: Kampus Production on Pexels Step 2
Make the syrup: simmer the honey (opens in a new tab), sugar (opens in a new tab) and water for 3 minutes, then keep warm.
- 5 min
- medium heat
- Saucepan (opens in a new tab)
Step 3
Heat the oil to 175 °C. Squeeze small balls of batter through your fist (or drop from a wet teaspoon) into the oil and fry in batches, turning, until puffed and golden.
Food safety: Deep-frying: never fill the pan more than a third with oil, and keep children away.
Step 4
Drain briefly, then toss in the warm syrup and serve straight away dusted with cinnamon (opens in a new tab) and walnuts (opens in a new tab).
- 2 min
About this dish
- Origin
- Not attributed to one place · Origin disputedFried dough balls in syrup are shared across Greece, Turkey (lokma), Cyprus and the Middle East; this recipe follows the Greek style.Also popular in Greece, Türkiye
- Dish
- Dessert · Snack · Sweets & confectionery · Desserts · Street food
- Cooking method
- Deep-fried
- Taste
- sweet, aromatic / warmly spiced, nutty
- Diet
- Vegetarian (lacto-ovo) · Dairy-freeWithout the optional extras: No nut ingredientsWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · Dairy-free · Egg-free · Alcohol-free · Pork-free · Beef-free · DASH-style - Good for
- Street food · Festive & celebration
- Cook more with
- All-purpose flour · Honey · Dried yeast · Sugar · Cinnamon
- Techniques
- Deep-frying · Simmering · Fermentation
Allergens
- Contains, can be adapted: Tree nutsfrom walnuts
- Contains: Wheatfrom all-purpose flour
- Contains: Glutenfrom all-purpose flour
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
376 kcal per serving
Calculated1 serving ≈ 156 g · recipe makes 6
Where the energy comes from
- Protein 6%
- Carbohydrate 69%
- Fat 25%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 376 kcal | 242 kcal |
| Protein | 5.7 g | 3.7 g |
| Carbohydrate | 65.9 g | 42.3 g |
| Net carbohydrate | 64 g | 41 g |
| Sugars | 27 g | 17.3 g |
| Added sugars | 26.8 g | 17.2 g |
| Fibre | 1.9 g | 1.2 g |
| Fat | 10.6 g | 6.8 g |
| Saturated fat | 1.1 g | 0.7 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 198 mg | 127 mg |
| Salt equivalent | 0.5 g | 0.3 g |
Vitamins & minerals per serving
- Potassium
- 77 mg
- Calcium
- 20 mg
- Iron
- 2.5 mg
- Magnesium
- 14 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 0 mg
- Vitamin D
- —
- Vitamin B12
- 0 µg
- Folate (DFE)
- 173 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: walnuts.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Dip the spoon in water between scoops so the batter slides off cleanly.
Common mistakes
- Oil that is too hot browns them before the centres cook.
Food safety
- Honey should not be given to babies under 12 months.
Storage
- Best eaten immediately.
Variations
- Chocolate loukoumades: A modern version drizzled with chocolate sauce instead of honey.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Baker’s notes
Customise in Bread & BakeryTimeline and readiness cues
Mix and knead · about 25 min
Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).
First rise (bulk) · about 1 h
About doubled, domed, jiggly, with bubbles on the sides. A floured finger poked in leaves a dent that fills slowly.
Bake · about 18 min
Deep golden; bread sounds hollow when tapped underneath, or reads 93–96 °C inside (enriched breads 88–90 °C).
- Start to finish: about 1 h 43 min. Times are a guide — warmth changes everything; follow the cues.
If something goes wrong
Pale crust
Likely causes
- Oven too cool
- Too little sugar or no milk/egg for browning
- Over-fermented (yeast ate the sugars)
What to do
- Check the oven with a thermometer
- Brush with egg wash or milk
- Shorten the fermentation
Burnt bottom
Likely causes
- Tray too close to the heat
- Dark tray absorbs more heat
- Too much sugar in the dough
What to do
- Bake on the middle shelf
- Double up trays or use a light-coloured one
- Lower the temperature 10–15 °C and bake a little longer
Dough didn't rise
Likely causes
- Dead yeast (expired or killed by hot liquid)
- Kitchen too cold
- Salt in direct contact with fresh yeast
- Starter not active
What to do
- Liquid should be lukewarm (no hotter than 40 °C)
- Proof somewhere warm (an oven with just the light on)
- Mix the salt into the flour, not onto the yeast
- Feed the starter until it doubles in 4–8 hours
Over-proofed (sour smell, collapses when scored)
Likely causes
- Too warm
- Too much yeast
- Left too long
What to do
- Knock back, reshape and proof again briefly (yeast doughs)
- Use less yeast or a cooler proof
- Set a timer and check early with the poke test
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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