Tafelspitz
Non-vegetarian
Beef simmered very gently with root vegetables until meltingly tender, served in its clear broth with apple-horseradish sauce. The emblem of Viennese cooking.
Tafelspitz is an Austrian main course, ready in about 3 hours 20 minutes and made with beef chuck, apple and prepared horseradish. It serves 6 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 3 h
- Total
- 3 h 20 min
- Serves
- 6
- Level
- Easy
- Calories
- 344
Ingredients
For the Apfelkren
Method
Step 1
Bring the water to the boil, add the beef, return to a bare simmer and skim off the foam. Cook very gently, uncovered, for 1½ hours.
- 90 min
- low heat
- Stockpot / large pot (opens in a new tab)
Step 2
Add the charred onion (opens in a new tab), carrots (opens in a new tab), parsnip (opens in a new tab), celeriac (opens in a new tab), leek (opens in a new tab), bay leaves (opens in a new tab), peppercorns, juniper (opens in a new tab) and salt. Keep at a gentle simmer until the meat is tender when pierced, about 1½ hours more.
- 90 min
- low heat
Step 3
Mix the grated apple (opens in a new tab) with the horseradish (opens in a new tab) and lemon juice (opens in a new tab) to make Apfelkren.
Step 4
Strain the broth. Serve it first as a soup with chives (opens in a new tab), then slice the beef across the grain and serve with the vegetables and Apfelkren.
- 5 min

How it looks · Photo: Katerina Holmes on Pexels
About this dish
- Origin
- Vienna, Austria · Well documentedMore food from Austria
- Dish
- Lunch · Dinner · Main courses · Soups
- Cooking method
- Simmered, Boiled
- Taste
- savoury, mild, peppery
- Diet
- No gluten ingredients · Dairy-free · No nut ingredients · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Low-carb · High-protein · Low-fat · Calorie-conscious - Good for
- One-pot · Festive & celebration
- Cook more with
- Beef chuck · Apple · Prepared horseradish · Onion · Carrot · Parsnip
- Techniques
- Boiling · Simmering · Stock making
Allergens
- May contain: Milkfrom prepared horseradish
- May contain: Eggsfrom prepared horseradish
- May contain: Mustardfrom prepared horseradish
- Contains: Celeryfrom celeriac
- May contain: Sulphitesfrom prepared horseradish
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
344 kcal per serving
Calculated1 serving ≈ 572 g · recipe makes 6
Where the energy comes from
- Protein 51%
- Carbohydrate 25%
- Fat 24%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 344 kcal | 60 kcal |
| Protein | 45 g | 7.9 g |
| Carbohydrate | 21.9 g | 3.8 g |
| Net carbohydrate | 17.4 g | 3 g |
| Sugars | 10.6 g | 1.9 g |
| Added sugars | 0 g | 0 g |
| Fibre | 4.5 g | 0.8 g |
| Fat | 9.4 g | 1.6 g |
| Saturated fat | 3.8 g | 0.7 g |
| Trans fat | 0.5 g | 0.1 g |
| Cholesterol | 128 mg | 22 mg |
| Sodium | 1017 mg | 178 mg |
| Salt equivalent | 2.5 g | 0.4 g |
Vitamins & minerals per serving
- Potassium
- 1099 mg
- Calcium
- 95 mg
- Iron
- 5.1 mg
- Magnesium
- 72 mg
- Vitamin A (RAE)
- 186 µg
- Vitamin C
- 16 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 4.6 µg
- Folate (DFE)
- 46 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: juniper berries, chives.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Never let it boil hard – a lazy simmer keeps the broth clear and the meat juicy.
Serve with
- Classic sides are fried grated potatoes (Rösterdäpfel), creamed spinach and chive sauce.
Food safety
- Cool the broth and beef quickly (shallow containers) and refrigerate within 2 hours; bring the broth back to the boil before serving leftovers.
Storage
- Keep meat and broth together, refrigerated, for 3 days.
Reheating
- Warm slices in the broth until steaming hot.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
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