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Indian

Doon chetin (Kashmiri walnut chutney)

Vegetarian

دوٗن چٹنی · dūn chetin

Walnuts crushed with green chilli and mint and folded into thick, tangy yoghurt. A creamy, gently hot Kashmiri chutney served alongside rich meat dishes.

Doon chetin (Kashmiri walnut chutney) is an Indian condiment, ready in about 10 minutes and made with walnuts and yogurt. It serves 6 and is rated beginner to cook.

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Prep
10 min
Cook
0 min
Total
10 min
Serves
6
Level
Beginner
Calories
131

Ingredients

6 servings (about 50 g)

Method

  1. Step 1

    Pound the walnuts (opens in a new tab), green chillies and salt in a mortar to a coarse, slightly oily crumb (or pulse briefly in a grinder; leave some texture).

    Spices being ground in a mortar and pestle
    How it looks · Photo: https://kaboompics.com/ on Pexels
  2. Step 2

    Whisk the yoghurt (opens in a new tab) until smooth, then stir in the walnut (opens in a new tab) mixture and mint (opens in a new tab). Add the chilli powder and onion if using.

    Eggs being whisked in a bowl
    How it looks · Photo: Kampus Production on Pexels
  3. Step 3

    Taste for salt and let it sit for a few minutes so the walnuts (opens in a new tab) soften slightly before serving.

    • 2 min

About this dish

Origin
Kashmir, Jammu and Kashmir, India · Commonly attributedMore food from India
Dish
Lunch · Dinner · Condiments, chutneys & relishes · Dips & spreads
Cooking method
Raw, No-cook
Taste
nutty, creamy, tangy, spicy (chilli heat)
Diet
Vegetarian (lacto-ovo) · No gluten ingredients · Keto-style · Low-carb
All labelsVegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · No gluten ingredients · Egg-free · No added sugar · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb
Worked out from the ingredients. How labels work
Good for
Everyday
Cook more with
Walnuts · Yogurt · Green chilli · Mint

Allergens

  • Contains: Milkfrom yogurt
  • Contains: Tree nutsfrom walnuts

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

131 kcal per serving

Calculated

1 serving ≈ 52 g · recipe makes 6

Where the energy comes from

  • Protein 11%
  • Carbohydrate 12%
  • Fat 77%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy131 kcal253 kcal
Protein3.8 g7.3 g
Carbohydrate4.1 g7.9 g
Net carbohydrate2.9 g5.6 g
Sugars2.1 g4 g
Added sugars0 g0 g
Fibre1.2 g2.3 g
Fat12 g23.2 g
Saturated fat1.7 g3.3 g
Trans fat——
Cholesterol4 mg8 mg
Sodium210 mg407 mg
Salt equivalent0.5 g1 g
Vitamins & minerals per serving
Potassium
136 mg
Calcium
59 mg
Iron
0.6 mg
Magnesium
31 mg
Vitamin A (RAE)
12 µg
Vitamin C
5 mg
Vitamin D
0 µg
Vitamin B12
0.1 µg
Folate (DFE)
20 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • Optional ingredients are not included: kashmiri chilli powder, red onion.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Fresh, sweet walnuts matter; stale walnuts taste bitter and rancid.

Common mistakes

  • Grinding the walnuts to a butter — they should stay as a coarse crumb for texture.

Serve with

  • Serve with rice, rogan josh, yakhni, haak (collard greens) or as a dip for flatbread.

Food safety

  • Keep chilled; yoghurt-based chutneys should not sit out for more than 2 hours.

Storage

  • Refrigerate covered for up to 2 days.

Variations

  • Mujji chetin: Grated white radish with walnut, yoghurt and chilli.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Customise in Sauce & Drizzle

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

  • Yogurt, thick and slightly sour200 g
Used in step 2

Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.

Customise in Sauce & Drizzle

Reviews & corrections

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