Paella valenciana
Non-vegetarian
Valencia's original paella: short-grain rice cooked in a wide pan with chicken, flat green beans and butter beans, scented with saffron and paprika, with a toasty crust underneath.
Paella valenciana is a Spanish rice dish from Spain, ready in about 1 hour 20 minutes and made with chicken thigh, saffron and short-grain rice. It serves 4 and is rated intermediate to cook.

- Prep
- 20 min
- Cook
- 55 min
- Rest
- 5 min
- Total
- 1 h 20 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 788
Method
Step 1
Heat the oil in a 38–40 cm paella pan. Season the chicken (and rabbit (opens in a new tab), if using) with a little of the salt and brown it slowly all over until deep golden.
- 15 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Food safety: Wash hands and surfaces after handling raw chicken.
Step 2
Add the green beans (opens in a new tab) and butter beans (opens in a new tab) and fry for a few minutes. Push everything to the edges, add the tomato (opens in a new tab) to the centre and cook until darker, then stir in the paprika (opens in a new tab) for a few seconds.
- 6 min
- medium heat
Step 3
Pour in the water, add the saffron (opens in a new tab) and remaining salt, and simmer to make a flavourful broth.
- 15 min
- medium-high heat
Step 4
Scatter the rice evenly across the pan, give one stir to distribute it, and from now on do not stir. Cook briskly for 10 minutes, then lower the heat for 8 more, until the liquid is absorbed and the rice tender. Lay the rosemary (opens in a new tab) on top.
- 18 min
- medium-high heat

How it looks · Photo: Klaus Nielsen on Pexels Step 5
Turn up the heat for the last 1–2 minutes until you hear crackling, to form the socarrat crust. Rest under a clean towel for 5 minutes before serving.
- 2 min
- high heat
Food safety: Chicken must be cooked through (75 °C at the bone).
About this dish
- Origin
- Valencia, Spain · Well documentedMore food from Spain
- Dish
- Lunch · Rice dishes · Main courses
- Cooking method
- Simmered, Pan-fried
- Taste
- savoury, aromatic / warmly spiced, smoky
- Diet
- No gluten ingredients · Dairy-free · No nut ingredients · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · High-protein - Good for
- Festive & celebration · One-pan
- Cook more with
- Chicken thigh · Saffron · Short-grain rice · Green beans · Butter beans (canned large lima beans) · Tomato
- Techniques
- Pan-frying · Simmering
Allergens
None of the 14 major allergens appear in the listed ingredients.
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
788 kcal per serving
Calculated1 serving ≈ 735 g · recipe makes 4
Where the energy comes from
- Protein 23%
- Carbohydrate 48%
- Fat 29%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 788 kcal | 107 kcal |
| Protein | 45.1 g | 6.1 g |
| Carbohydrate | 93.1 g | 12.7 g |
| Net carbohydrate | — | — |
| Sugars | — | — |
| Added sugars | 0 g | 0 g |
| Fibre | — | — |
| Fat | 24.9 g | 3.4 g |
| Saturated fat | 4.5 g | 0.6 g |
| Trans fat | — | — |
| Cholesterol | 165 mg | 22 mg |
| Sodium | 1545 mg | 210 mg |
| Salt equivalent | 3.9 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 822 mg
- Calcium
- 82 mg
- Iron
- 4.1 mg
- Magnesium
- 110 mg
- Vitamin A (RAE)
- —
- Vitamin C
- 10 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 1.1 µg
- Folate (DFE)
- 64 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: rabbit, rosemary (fresh).
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- A wide, shallow pan is essential — the rice should sit in a thin layer.
Common mistakes
- Stirring after adding the rice, which makes it creamy like risotto.
- Adding chorizo — popular abroad, but not part of a Valencian paella.
Serve with
- Bring the pan to the table and eat straight from it.
Food safety
- Do not keep cooked rice warm for long periods or at room temperature.
Storage
- Cool quickly and refrigerate within 1 hour; eat within 1 day.
Variations
- Paella de marisco (Spain): A seafood paella with prawns, mussels and squid in fish stock.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Chicken thigh, bone-in, cut into small pieces700 g
- Rabbit, jointed into small bone-in pieces (optional)400 g
- Green beans, flat beans cut into 4 cm lengths200 g
- Butter beans (canned large lima beans), drained1 can · 240 g
- Tomato, grated1 piece · 120 g
- Short-grain rice400 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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