Bagara baingan
Vegetarian
Small aubergines braised in a rich peanut, sesame and coconut gravy sharpened with tamarind — a Hyderabadi wedding-feast dish.
Bagara baingan is an Indian curry, ready in about 55 minutes and made with eggplant, peanuts and tamarind paste. It serves 4 and is rated intermediate to cook.

- Prep
- 20 min
- Cook
- 35 min
- Total
- 55 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 314
Ingredients
For the paste
For the tempering
Method
Step 1
Dry-roast the peanuts (opens in a new tab), sesame (opens in a new tab), coconut, coriander and cumin (opens in a new tab) until golden. Blend with the roasted onion (opens in a new tab) and 150 ml of the water to a smooth paste.
- 10 min
- medium-low heat
- Frying pan / skillet (opens in a new tab)
- Blender (opens in a new tab)
Step 2
Heat the oil in a wide pan and fry the aubergines (opens in a new tab), turning, until lightly browned and half-cooked. Lift out.
- 8 min
- medium heat
Step 3
In the same oil, pop the mustard seeds (opens in a new tab) with the cumin (opens in a new tab) and curry leaves (opens in a new tab). Add the garlic (opens in a new tab), ginger, turmeric (opens in a new tab) and chilli and stir for a minute.
- 2 min
- medium heat
Step 4
Add the paste and fry until oil separates, then add the remaining water, tamarind, jaggery and salt.
- 5 min
- medium-low heat
Step 5
Return the aubergines (opens in a new tab), cover and simmer until completely tender and the gravy is thick. Garnish with coriander.
- 12 min
- low heat

How it looks · Photo: Bachir Mamud on Pexels
About this dish
- Origin
- Hyderabad, Telangana, Telangana, India · Well documentedMore food from India
- Dish
- Lunch · Dinner · Curries · Side dishes · Main courses
- Cooking method
- Shallow-fried, Braised
- Taste
- nutty, tangy, rich, spicy (chilli heat)
- Diet
- Vegan · No gluten ingredients · Dairy-free · Low-carbWorked out from the ingredients. How labels work
All labels
Vegan · Plant-based · Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · Alcohol-free · Pork-free · Beef-free · Low-carb · Carb-conscious - Good for
- Festive & celebration · Make-ahead
- Cook more with
- Eggplant · Peanuts · Tamarind paste · Sesame seeds · Desiccated coconut · Ground coriander
- Techniques
- Shallow-frying · Simmering · Braising · Bhunao · Spice roasting (dry-roasting)
Allergens
- Contains: Peanutsfrom peanuts
- Contains: Sesamefrom sesame seeds
- Contains: Mustardfrom mustard seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
314 kcal per serving
Estimated1 serving ≈ 294 g · recipe makes 4
Where the energy comes from
- Protein 7%
- Carbohydrate 28%
- Fat 65%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 314 kcal | 107 kcal |
| Protein | 6.2 g | 2.1 g |
| Carbohydrate | 23.6 g | 8 g |
| Net carbohydrate | 15.9 g | 5.4 g |
| Sugars | 11 g | 3.8 g |
| Added sugars | 1.1 g | 0.4 g |
| Fibre | 7.7 g | 2.6 g |
| Fat | 24.1 g | 8.2 g |
| Saturated fat | 4.2 g | 1.4 g |
| Trans fat | 0.1 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 743 mg | 253 mg |
| Salt equivalent | 1.9 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 574 mg
- Calcium
- 116 mg
- Iron
- 3 mg
- Magnesium
- 79 mg
- Vitamin A (RAE)
- 12 µg
- Vitamin C
- 7 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 64 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: coriander leaves.
- Not counted (tiny amounts or “to taste”): curry leaves.
- Tamarind paste: Raw tamarind pulp (FDC 167763). Commercial concentrates vary in water content.
- Jaggery / palm sugar: Brown sugar (FDC 168833) used as a stand-in for unrefined cane jaggery and palm sugar.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Choose small, tender aubergines of equal size so they cook evenly.
Common mistakes
- Burning the sesame and peanuts while roasting — a bitter paste spoils the whole gravy.
Serve with
- Serve with biryani, bagara rice or chapati.
Storage
- Keeps 3 days refrigerated; improves overnight.
Reheating
- Warm gently with a splash of water.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Reviews & corrections
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