Jeyuk bokkeum
Non-vegetarian
제육볶음 · jeyuk-bokkeum
Thinly sliced pork stir-fried with onion and spring onion in a hot, sweet, garlicky red chilli sauce — a fast Korean rice-bowl favourite.
Jeyuk bokkeum is a Korean main course from South Korea, ready in about 45 minutes and made with pork shoulder and red chilli flakes. It serves 4 and is rated easy to cook.

- Prep
- 15 min
- Cook
- 10 min
- Rest
- 20 min
- Total
- 45 min
- Serves
- 4
- Level
- Easy
- Calories
- 409
Method
Step 1
Mix the sauce ingredients and massage into the pork. Leave for 20 minutes (or cover and refrigerate overnight).
- 5 min
Step 2
Heat the oil in a wok (opens in a new tab) over high heat and stir-fry the onion (opens in a new tab) and carrot (opens in a new tab) for 1 minute.
- 1 min
- high heat
- Wok (opens in a new tab)

How it looks · Photo: Aesthos AR. Photography on Pexels Step 3
Add the pork and stir-fry until cooked through and slightly caramelised at the edges.
- 7 min
- high heat
Food safety: Make sure the pork is cooked through with no pink.
Step 4
Toss in the spring onion (opens in a new tab) for 30 seconds and finish with sesame seeds (opens in a new tab).
- 1 min
About this dish
- Origin
- South Korea · Well documentedMore food from South Korea
- Dish
- Lunch · Dinner · Main courses
- Cooking method
- Stir-fried, Marinated / cured
- Taste
- spicy (chilli heat), sweet & spicy, garlicky, savoury
- Diet
- Dairy-free · No nut ingredients · Keto-style · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Beef-free · Keto-style · Low-carb · High-protein · Calorie-conscious - Good for
- Everyday · One-pan
- Cook more with
- Pork shoulder · Red chilli flakes · Soy sauce · Sugar · Garlic · Fresh ginger
- Techniques
- Stir-frying · Marinating · Curing
Allergens
- Contains, can be adapted: Wheatfrom soy sauce, gochujang
- Contains, can be adapted: Glutenfrom soy sauce, gochujang
- Contains: Soyfrom soy sauce, gochujang
- Contains: Sesamefrom toasted sesame oil, sesame seeds
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
409 kcal per serving
Estimated1 serving ≈ 192 g · recipe makes 4
Where the energy comes from
- Protein 23%
- Carbohydrate 11%
- Fat 66%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 409 kcal | 213 kcal |
| Protein | 23.6 g | 12.3 g |
| Carbohydrate | 11.6 g | 6 g |
| Net carbohydrate | 9.9 g | 5.2 g |
| Sugars | 6.4 g | 3.4 g |
| Added sugars | 4.7 g | 2.5 g |
| Fibre | 1.7 g | 0.9 g |
| Fat | 29.9 g | 15.6 g |
| Saturated fat | 8.7 g | 4.5 g |
| Trans fat | — | — |
| Cholesterol | 89 mg | 46 mg |
| Sodium | 786 mg | 410 mg |
| Salt equivalent | 2 g | 1 g |
Vitamins & minerals per serving
- Potassium
- 571 mg
- Calcium
- 47 mg
- Iron
- 2 mg
- Magnesium
- 42 mg
- Vitamin A (RAE)
- 65 µg
- Vitamin C
- 8 mg
- Vitamin D
- 2.1 µg
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 21 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: gochujang, carrot, sesame seeds.
- Red chilli flakes: Ground cayenne (FDC 170932) used as a stand-in for dried chilli flakes such as pul biber or Aleppo pepper.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Chilli flakes scorch easily; keep the pork moving once it hits the wok.
Common mistakes
- Stirring constantly — leave the pork in contact with the hot wok so the edges caramelise.
- Using thick slices, which stay chewy; slice the pork thinly or buy it pre-sliced.
Serve with
- Serve with rice, lettuce for wrapping and a bowl of doenjang jjigae.
Storage
- Refrigerate for up to 3 days; raw marinated pork freezes well.
Reheating
- Reheat in a hot pan.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Sauces, chutneys & dips for this dish
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Pork shoulder, very thinly sliced500 g
- Carrot, thinly sliced (optional)0.5 piece · 30 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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