Malai kofta
Vegetarian
मलाई कोफ़्ता · malai kofta
Fried paneer and potato dumplings served in a mild, silky tomato-cashew sauce enriched with cream. A celebratory North Indian restaurant favourite.
Malai kofta is an Indian curry, ready in about 1 hour 10 minutes and made with paneer, cashews and heavy cream. It serves 4 and is rated intermediate to cook.

- Prep
- 30 min
- Cook
- 40 min
- Total
- 1 h 10 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 547
Ingredients
For the kofta
For frying
For the sauce
Method
Step 1
Knead the paneer (opens in a new tab), mashed potato (opens in a new tab), cornstarch (opens in a new tab) and salt into a smooth dough. Divide into 12, flatten each, put a few raisins (opens in a new tab) and cashew (opens in a new tab) pieces in the centre and roll into a smooth ball.
- 15 min

How it looks · Photo: Klaus Nielsen on Pexels Step 2
Heat the oil to 175 °C and fry the kofta in batches, turning gently, until golden. Drain on paper.
- 12 min
- 175°C
- Wok (opens in a new tab)
Food safety: Fry one test kofta first; if it cracks, knead in a little more cornstarch. Keep hot oil attended.
Step 3
Melt the butter (opens in a new tab), fry the onion (opens in a new tab) until soft, add ginger, garlic (opens in a new tab) and tomato (opens in a new tab) and cook until pulpy. Add the soaked cashews (opens in a new tab) and chilli powder, cook 2 minutes, then cool slightly and blend smooth with a little of the water.
- 15 min
- medium heat
- Blender (opens in a new tab)

How it looks · Photo: Magda Ehlers on Pexels Step 4
Return the sauce to the pan with the remaining water, sugar (opens in a new tab), salt and garam masala (opens in a new tab). Simmer 5 minutes, then stir in the cream and crushed kasuri methi (opens in a new tab).
- 8 min
- low heat

How it looks · Photo: Bachir Mamud on Pexels Step 5
Put the kofta in serving bowls and pour the hot sauce over just before serving so they stay intact.
- 1 min
About this dish
- Origin
- North India, India · Commonly attributedPart of the Mughlai-influenced restaurant repertoire of North India.Also popular in United KingdomMore food from India
- Dish
- Dinner · Curries · Main courses
- Cooking method
- Deep-fried, Simmered, Blended
- Taste
- creamy, rich, mild, sweet & savoury
- Diet
- Vegetarian (lacto-ovo) · No gluten ingredientsWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Egg-free · Alcohol-free · Pork-free · Beef-free - Good for
- Festive & celebration
- Cook more with
- Paneer · Cashews · Heavy cream · Potato · Cornstarch · Raisins
- Techniques
- Deep-frying · Simmering · Wet grinding · Kneading · Emulsification
Allergens
- Contains: Milkfrom paneer, butter, heavy cream
- Contains: Tree nutsfrom cashews
- May contain: Sulphitesfrom raisins
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
547 kcal per serving
Estimated1 serving ≈ 394 g · recipe makes 4
Where the energy comes from
- Protein 11%
- Carbohydrate 27%
- Fat 62%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 547 kcal | 139 kcal |
| Protein | 15.6 g | 4 g |
| Carbohydrate | 37.9 g | 9.6 g |
| Net carbohydrate | 33.2 g | 8.4 g |
| Sugars | 9.5 g | 2.4 g |
| Added sugars | 1 g | 0.3 g |
| Fibre | 4.7 g | 1.2 g |
| Fat | 38.7 g | 9.8 g |
| Saturated fat | 16.6 g | 4.2 g |
| Trans fat | 0.9 g | 0.2 g |
| Cholesterol | 73 mg | 19 mg |
| Sodium | 1320 mg | 335 mg |
| Salt equivalent | 3.3 g | 0.8 g |
Vitamins & minerals per serving
- Potassium
- 902 mg
- Calcium
- 348 mg
- Iron
- 2.4 mg
- Magnesium
- 92 mg
- Vitamin A (RAE)
- 293 µg
- Vitamin C
- 36 mg
- Vitamin D
- 1.7 µg
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 43 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Paneer: Queso fresco (FDC 172223) used as a stand-in: both are fresh, acid-set, unaged cheeses with similar fat and protein.
- Garam masala: Curry powder (FDC 170924) used as a stand-in; both are ground blends of similar dried spices used in teaspoon amounts.
- Dried fenugreek leaves: Fenugreek seed (FDC 171324) used as a stand-in for dried leaves; used in pinches.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Add kofta to the sauce at the last moment — they soften and fall apart if simmered.
Common mistakes
- A wet kofta mixture splits in the oil; dry the mashed potato well.
Serve with
- Serve with naan or jeera rice.
Storage
- Store sauce and kofta separately, up to 3 days refrigerated.
Reheating
- Warm the sauce, then add the kofta just to heat through.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Masalas in this recipe
Make the masala first, then come back to finish the dish.
Dry spice blend
Punjabi garam masala
This recipe uses 1 tsp (2.1 g for 4 servings).
Also: Bengali garam masala, Kerala (Malabar) garam masala, Mughlai (shahi) garam masala
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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