Spices & seasonings · Whole spices
Tirphal (teppal)
Split dried berry husks with a woody, citrusy aroma and tingle, used in Konkan and Goan fish curries.
Also called: teppal, tephal, tirfal, triphal, triphala (Konkan spice), goan pepper, konkan pepper, indian prickly ash
Around the world: तिरफळ (mr) · ತೆಪ್ಪಲ್ (kn)
A kind of spices
Read the full spice guide: flavour, history and how to use it
What it is
Tirphal (teppal) is the dried fruit of Zanthoxylum rhetsa, a thorny tree of India's Western Ghats and coast. It is a relative of Sichuan pepper, not of black pepper. The dried fruits split open into brown husks, often with a shiny black seed inside. The husk carries the aroma; the seed is bitter and usually thrown away. It is a signature of Konkani, Goan Saraswat and Malvani fish curries.
Zanthoxylum rhetsa
How it’s used
- Coconut fish curries (Konkani, Goan, Mangalorean)
- Dal and bean curries in Konkan homes
- Some Malvani masalas
Characteristics
Storage
Cool, dry and dark. Airtight jar away from light; the aroma fades after about a year.
Diet, allergens and safety
No major allergens in typical versions.
- Vegetarian
- Vegan
- Dairy-free
- Egg-free
- Gluten-free
- Nut-free
- Soy-free
- Caffeine-free
Nutrition per 100 g
- Energy
- 251 kcal
- Protein
- 10.39 g
- Carbohydrate
- 63.95 g
- Fat
- 3.26 g
- Fibre
- 25.3 g
- Sugars
- 0.64 g
USDA FoodData Central: Spices, pepper, black (a close stand-in).
Substitutes
Optional — what works if you don’t have it, and how it changes the dish.
- Sichuan peppercorns — The nearest swap; use about half as much.
Related ingredients
Recipes with tirphal (teppal)
No recipe in the catalogue uses it yet.
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