Egg drop soup
Non-vegetarian
蛋花湯 · dàn huā tāng
A light, gently thickened chicken broth with silky ribbons of egg, seasoned with white pepper and sesame oil — ready in ten minutes.
Egg drop soup is a Chinese soup from China, ready in about 11 minutes and made with chicken stock and egg. It serves 4 and is rated beginner to cook.

- Prep
- 3 min
- Cook
- 8 min
- Total
- 11 min
- Serves
- 4
- Level
- Beginner
- Calories
- 168
Method
Step 1
Bring the stock to a simmer with the ginger, salt and white pepper (opens in a new tab).
- 4 min
- medium heat
- Saucepan (opens in a new tab)
Step 2
Stir in the cornstarch (opens in a new tab) mixture and simmer for a minute until lightly thickened.
- 1 min
- medium heat
Step 3
Stir the soup in one direction to make a whirlpool and slowly pour in the egg (opens in a new tab) in a thin stream. Leave for 10 seconds, then stir gently to separate the ribbons.
- 1 min
- low heat
A thinner stream gives finer, more delicate egg flowers.
Step 4
Take the pan off the stove, drizzle with sesame oil (opens in a new tab) and scatter with spring onion (opens in a new tab). Serve while the egg (opens in a new tab) ribbons are still soft.
- 1 min

How it looks · Photo: Klaus Nielsen on Pexels
About this dish
- Origin
- China · Well documentedAlso popular in United StatesMore food from China
- Dish
- Lunch · Dinner · Soups
- Cooking method
- Simmered, Poached
- Taste
- mild, savoury, peppery
- Diet
- No gluten ingredients · Dairy-free · No nut ingredients · Low-carbWith the listed swaps: Vegetarian (lacto-ovo), Eggetarian, Ovo-vegetarian, PescatarianWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · Low-carb · Low-fat - Good for
- Budget-friendly · Everyday · One-pot · Child-friendly
- Cook more with
- Chicken stock · Egg · White pepper · Cornstarch · Toasted sesame oil · Spring onion
Allergens
- Contains: Eggsfrom egg
- Contains: Sesamefrom toasted sesame oil
- May contain: Celeryfrom chicken stock
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
168 kcal per serving
Calculated1 serving ≈ 300 g · recipe makes 4
Where the energy comes from
- Protein 27%
- Carbohydrate 30%
- Fat 42%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 168 kcal | 56 kcal |
| Protein | 11.2 g | 3.7 g |
| Carbohydrate | 12.5 g | 4.2 g |
| Net carbohydrate | 12.2 g | 4.1 g |
| Sugars | 4.3 g | 1.4 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0.3 g | 0.1 g |
| Fat | 7.7 g | 2.6 g |
| Saturated fat | 2.1 g | 0.7 g |
| Trans fat | — | — |
| Cholesterol | 147 mg | 49 mg |
| Sodium | 704 mg | 234 mg |
| Salt equivalent | 1.8 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 335 mg
- Calcium
- 35 mg
- Iron
- 1.3 mg
- Magnesium
- 16 mg
- Vitamin A (RAE)
- 66 µg
- Vitamin C
- 2 mg
- Vitamin D
- 0.8 µg
- Vitamin B12
- 0.3 µg
- Folate (DFE)
- 35 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: fresh ginger.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Pour the egg from a height in a thin stream for fine, silky ribbons; pour faster for larger flakes.
- The soup is only as good as the stock — taste and season it well before adding the egg.
Common mistakes
- Stirring vigorously right after adding the egg, which makes it cloudy instead of ribboned.
Serve with
- Add silken tofu, tomato or sweetcorn for a more substantial soup.
Storage
- Best eaten fresh.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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