Hallacas
Non-vegetarian
Venezuela's Christmas centrepiece: thin corn dough coloured with achiote, wrapped around a rich stew of beef, pork and chicken with olives, raisins and capers, tied in banana leaves and boiled. Families make dozens together.
Hallacas is a Venezuelan main course, ready in about 5 hours and made with beef chuck, green olives and masarepa (precooked corn meal). It serves 16 and is rated advanced to cook.

- Prep
- 2 h 30 min
- Cook
- 2 h 30 min
- Total
- 5 h
- Serves
- 16
- Level
- Advanced
- Calories
- 436
The guiso is usually made a day ahead and chilled.
Ingredients
Guiso (filling)
Adornos (toppings)
Dough
Wrapping
Method
Step 1
Fry the onions (opens in a new tab), leek (opens in a new tab), spring onions (opens in a new tab), pepper (opens in a new tab) and garlic (opens in a new tab) in the oil until soft. Add the beef and pork and brown, then the tomatoes (opens in a new tab), wine, sugar, Worcestershire, cumin (opens in a new tab), 2 tsp salt and pepper. Simmer, covered, for 1 hour until thick and tender; stir in the shredded chicken. Cool completely (ideally overnight).
- 80 min
- medium-low heat
- Dutch oven / casserole pot (opens in a new tab)
Food safety: Cool the filling quickly and keep it refrigerated.

How it looks · Photo: Magda Ehlers on Pexels Step 2
Warm the lard (opens in a new tab) with the achiote (opens in a new tab) seeds until deep orange, then strain. Knead the masarepa (opens in a new tab) with the warm stock, the coloured fat and the remaining salt into a soft, smooth dough.
- 15 min

How it looks · Photo: Katerina Holmes on Pexels Step 3
Wipe the banana leaves (opens in a new tab) and pass them briefly over a flame to make them pliable. Grease a leaf, press a golf-ball of dough into a very thin 20 cm round, add 2–3 tbsp guiso and top with olives, raisins (opens in a new tab), capers (opens in a new tab) and pepper (opens in a new tab) strips.
- 50 min
Step 4
Fold the dough and leaf over the filling into a rectangle, wrap in a second leaf and tie like a parcel with string.
- 20 min
Step 5
Boil the hallacas in a large pot of salted water for 1 hour. Drain and serve hot in their leaves, unwrapped at the table.
- 60 min
- medium heat

How it looks · Photo: Willians Huerta on Pexels
About this dish
- Origin
- Venezuela · Well documentedMore food from Venezuela
- Dish
- Lunch · Dinner · Main courses · Dumplings
- Cooking method
- Stewed, Boiled
- Taste
- sweet & savoury, savoury, rich, aromatic / warmly spiced
- Diet
- Dairy-free · No nut ingredientsWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · Calorie-conscious - Good for
- Festive & celebration · Make-ahead · Freezer-friendly · Batch cooking
- Cook more with
- Beef chuck · Green olives · Masarepa (precooked corn meal) · Pork shoulder · Chicken breast · Onion
Allergens
- Contains: Fishfrom worcestershire sauce
- Contains: Glutenfrom worcestershire sauce
- May contain: Celeryfrom worcestershire sauce, chicken stock
- Contains: Sulphitesfrom dry red wine, worcestershire sauce, raisins
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
436 kcal per serving
Estimated1 serving ≈ 268 g · recipe makes 16
Where the energy comes from
- Protein 18%
- Carbohydrate 46%
- Fat 36%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 436 kcal | 163 kcal |
| Protein | 19.4 g | 7.2 g |
| Carbohydrate | 49.6 g | 18.5 g |
| Net carbohydrate | 46.3 g | 17.3 g |
| Sugars | 8.2 g | 3 g |
| Added sugars | — | — |
| Fibre | 3.3 g | 1.2 g |
| Fat | 17 g | 6.4 g |
| Saturated fat | 4.8 g | 1.8 g |
| Trans fat | — | — |
| Cholesterol | 52 mg | 19 mg |
| Sodium | 690 mg | 258 mg |
| Salt equivalent | 1.7 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 544 mg
- Calcium
- 37 mg
- Iron
- 3.8 mg
- Magnesium
- 44 mg
- Vitamin A (RAE)
- 43 µg
- Vitamin C
- 26 mg
- Vitamin D
- 0.6 µg
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 183 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Not counted (tiny amounts or “to taste”): annatto (achiote) seeds / ground, banana leaves.
- Masarepa (precooked corn meal): Degermed white cornmeal used as a stand-in for precooked white corn meal (harina precocida).
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Make it a family assembly line: one person presses dough, another fills, another ties.
Serve with
- With pan de jamón, ensalada de gallina and pernil at Christmas dinner.
Storage
- Refrigerate cooked hallacas for 1 week or freeze for 3 months.
Reheating
- Boil or steam in their leaves for 20–30 minutes (from frozen, 40).
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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