Vori vori
Non-vegetarian
A golden chicken soup from Paraguay filled with little dumplings of cornmeal and cheese — gently simmered comfort food for cold days.
Vori vori is a Paraguayan soup, ready in about 1 hour 35 minutes and made with chicken pieces, skin-on, cornmeal and queso fresco. It serves 6 and is rated easy to cook.

- Prep
- 25 min
- Cook
- 1 h 10 min
- Total
- 1 h 35 min
- Serves
- 6
- Level
- Easy
- Calories
- 544
Method
Step 1
In a large pot, fry the onion (opens in a new tab), pepper, carrot (opens in a new tab) and garlic (opens in a new tab) in the oil until soft. Add the chicken, water, half the spring onion (opens in a new tab), the turmeric (opens in a new tab) and salt. Simmer gently for 40 minutes, skimming.
- 45 min
- low heat
- Stockpot / large pot (opens in a new tab)
Food safety: Chicken must be cooked through (74 °C).

How it looks · Photo: Magda Ehlers on Pexels Step 2
Lift out the chicken, shred the meat and discard skin and bones.
- 8 min
Step 3
For the dumplings, mix the cornmeal (opens in a new tab), cheese and butter (opens in a new tab), then add hot broth a ladle at a time and knead to a soft dough. Roll into marble-sized balls.
- 12 min

How it looks · Photo: Klaus Nielsen on Pexels Step 4
Bring the broth back to a gentle simmer, drop in the balls and cook 12–15 minutes without stirring hard, until they float and the soup thickens. Return the chicken and finish with parsley (opens in a new tab) and the remaining spring onion (opens in a new tab).
- 15 min
- medium-low heat
About this dish
- Origin
- Paraguay · Well documentedMore food from Paraguay
- Dish
- Lunch · Dinner · Soups · Main courses
- Cooking method
- Simmered, Boiled
- Taste
- savoury, mild, creamy
- Diet
- No gluten ingredients · No nut ingredients · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · No gluten ingredients · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · High-protein - Good for
- One-pot · Budget-friendly
- Cook more with
- Chicken pieces, skin-on · Cornmeal · Queso fresco · Onion · Red bell pepper · Carrot
- Techniques
- Boiling · Simmering · Slow-cooked gravy · Kneading
Allergens
- Contains: Milkfrom queso fresco, butter
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
544 kcal per serving
Calculated1 serving ≈ 661 g · recipe makes 6
Where the energy comes from
- Protein 22%
- Carbohydrate 23%
- Fat 55%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 544 kcal | 82 kcal |
| Protein | 29.7 g | 4.5 g |
| Carbohydrate | 31.3 g | 4.7 g |
| Net carbohydrate | 27.6 g | 4.2 g |
| Sugars | 3.1 g | 0.5 g |
| Added sugars | 0 g | 0 g |
| Fibre | 3.7 g | 0.6 g |
| Fat | 33.4 g | 5.1 g |
| Saturated fat | 11.4 g | 1.7 g |
| Trans fat | — | — |
| Cholesterol | 116 mg | 17 mg |
| Sodium | 915 mg | 138 mg |
| Salt equivalent | 2.3 g | 0.3 g |
Vitamins & minerals per serving
- Potassium
- 484 mg
- Calcium
- 218 mg
- Iron
- 2.6 mg
- Magnesium
- 88 mg
- Vitamin A (RAE)
- 266 µg
- Vitamin C
- 33 mg
- Vitamin D
- 0.9 µg
- Vitamin B12
- 0.8 µg
- Folate (DFE)
- 39 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: turmeric.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Common mistakes
- Boiling hard after adding the balls — they break up. Keep it to a gentle simmer.
Serve with
- Serve with a squeeze of lime and a square of sopa paraguaya.
Storage
- Refrigerate up to 2 days; the dumplings soften as it stands.
Reheating
- Reheat gently with extra stock or water.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Chicken pieces, skin-on1 kg · 700 g
- Red bell pepper, diced1 piece · 120 g
- Carrot, diced1 piece · 60 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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