Sucuklu yumurta
Non-vegetarian
Slices of spiced Turkish beef sausage fried until their paprika-red fat runs, then eggs cracked straight into the pan. A fast, high-protein Turkish breakfast served in the pan it was cooked in.
Sucuklu yumurta is a Turkish egg dish from Türkiye, ready in about 11 minutes and made with sucuk and egg. It serves 2 and is rated beginner to cook.

- Prep
- 3 min
- Cook
- 8 min
- Total
- 11 min
- Serves
- 2
- Level
- Beginner
- Calories
- 368
Method
Step 1
Melt the butter (opens in a new tab) in a frying pan over medium heat. Add the sucuk (opens in a new tab) slices in a single layer and fry for 1–2 minutes per side until they curl and release their red fat.
- 3 min
- medium heat
- Frying pan / skillet (opens in a new tab)
Step 2
Crack the eggs (opens in a new tab) into the gaps between the slices. Cook gently until the whites are set and the yolks are done to your liking, covering the pan for a minute if you want the tops set.
- 4 min
- medium-low heat
Food safety: Runny yolks are not recommended for young children, pregnant people, older adults or anyone immunocompromised — cook until fully set for them.
Step 3
Season the whites with a little salt, chilli flakes (opens in a new tab) and black pepper (opens in a new tab) and serve in the pan with bread.
- 1 min
About this dish
- Origin
- Türkiye · Well documentedMore food from Türkiye
- Dish
- Breakfast · Brunch · Egg dishes
- Cooking method
- Pan-fried
- Taste
- savoury, salty, spicy (chilli heat), rich
- Diet
- No nut ingredients · Keto-style · Low-carb · High-proteinWithout the optional extras: No gluten ingredientsWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Flexitarian-friendly · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Keto-style · Low-carb · High-protein · Calorie-conscious - Good for
- One-pan · Everyday · Minimal cleanup
- Cook more with
- Egg · Butter · Red chilli flakes
- Techniques
- Pan-frying
Allergens
- Contains: Milkfrom butter
- Contains: Eggsfrom egg
- Contains, can be adapted: Wheatfrom crusty bread / baguette
- Contains, can be adapted: Glutenfrom crusty bread / baguette
- May contain: Sesamefrom crusty bread / baguette
- May contain: Mustardfrom sucuk
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
368 kcal per serving
Estimated1 serving ≈ 166 g · recipe makes 2
Where the energy comes from
- Protein 23%
- Carbohydrate 3%
- Fat 74%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 368 kcal | 222 kcal |
| Protein | 21.2 g | 12.7 g |
| Carbohydrate | 2.6 g | 1.6 g |
| Net carbohydrate | 2.4 g | 1.5 g |
| Sugars | — | — |
| Added sugars | 0 g | 0 g |
| Fibre | 0.2 g | 0.1 g |
| Fat | 29.8 g | 17.9 g |
| Saturated fat | 12.6 g | 7.6 g |
| Trans fat | — | — |
| Cholesterol | 423 mg | 255 mg |
| Sodium | 999 mg | 601 mg |
| Salt equivalent | 2.5 g | 1.5 g |
Vitamins & minerals per serving
- Potassium
- 258 mg
- Calcium
- 64 mg
- Iron
- 2.9 mg
- Magnesium
- 21 mg
- Vitamin A (RAE)
- 204 µg
- Vitamin C
- 0 mg
- Vitamin D
- —
- Vitamin B12
- 2 µg
- Folate (DFE)
- 50 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: crusty bread / baguette.
- Sucuk: USDA cured smoked beef sausage used as a stand-in for dry-fermented Turkish sucuk; sucuk is typically drier, fattier and saltier.
- Red chilli flakes: Ground cayenne (FDC 170932) used as a stand-in for dried chilli flakes such as pul biber or Aleppo pepper.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Some cooks pour a splash of water into the pan first and let it evaporate, which softens the sucuk before it fries.
Common mistakes
- Frying the sucuk over high heat — it burns before the fat renders.
Serve with
- Part of a Turkish breakfast spread with tomatoes, cucumber, olives and white cheese.
Storage
- Best eaten immediately.
Variations
- Scrambled sucuklu yumurta: Beat the eggs and scramble them through the sausage instead of frying them whole.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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