Ground spices
Black pepper
Piper nigrum
Ground dried pepper berries: the world's most common hot, aromatic spice, used to finish almost anything.
Also called: pepper, ground black pepper, kali mirch, karabiber
- Hot & numbing
- Warm & sweet
- Mild
Flavour and aroma
sharp, warm, woody. Pungent heat with woody, citrusy notes.
- Heat
- Mild
- Forms
- whole, ground
How to use it
grind · Dry grinding technique
Grind fresh from whole peppercorns just before use; add most of it near the end of cooking to keep the aroma.
use raw
Sprinkle over raita, eggs and fruit chaat.
- Seasoning with salt at the table and in cooking
- Rasam, pepper chicken and Chettinad dishes
- Cacio e pepe and steak au poivre
- Rubs and marinades
- Garam masala and many blends
Identifying good quality
Grey-black powder with dark specks. Freshly ground pepper smells much stronger than pre-ground.
Origin and history
Origin: The Western Ghats of south-west India.. Grown and used: Used worldwide..
Ground black pepper is the powdered form of the peppercorns described above. Its heat comes from piperine, and its aroma from volatile oils that fade within days of grinding, which is why cooks grind it fresh.
Well documented
In masalas, pastes and sauces
- Punjabi garam masalaMasala10 g per batch
- Mughlai (shahi) garam masalaMasala6 g per batch
- Kerala (Malabar) garam masalaMasala8 g per batch
- Biryani masalaMasala5 g per batch
- Chaat masalaMasala4 g per batch
- Tandoori masalaMasala5 g per batch
- Kadai masalaMasala3 g per batch
- Chole masalaMasala4 g per batch
- Pav bhaji masalaMasala4 g per batch
- Sambar powderMasala8 g per batch
- Rasam powderMasala25 g per batch
- Chettinad masalaMasala15 g per batch
- Madras curry powderMasala6 g per batch
- Goda masalaMasala5 g per batch
- Kolhapuri kanda-lasun masalaMasala5 g per batch
- Malvani masalaMasala6 g per batch
- Goan vindaloo pasteMasala4 g per batch
- Xacuti masalaMasala3 g per batch
- Everyday curry powder (British-style)Masala5 g per batch
- Sri Lankan roasted curry powderMasala5 g per batch
- Berbere spice blendMasala3 g per batch
- Ras el hanoutMasala4 g per batch
- Baharat (Lebanese seven spice)Masala12 g per batch
- Egyptian dukkahMasala3 g per batch
- Cajun seasoningMasala3 g per batch
- Recado rojo (Yucatecan achiote paste)Masala3 g per batch
- Jamaican jerk paste (wet jerk)Masala3 g per batch
- Pol sambolSauce0.2 g per batch
- Lemon-Olive Oil VinaigretteSauce0.6 g per batch
- Quick Pickled Red OnionsSauce1.2 g per batch
- Mast-o-khiarSauce0.6 g per batch
- Kashk-e bademjanSauce1.2 g per batch
- Ragù alla bolognese with tagliatelleSauce1.2 g per batch
- BigillaSauce0.6 g per batch
- Mole poblanoSauce1.2 g per batch
- PiklizSauce1.2 g per batch
- VinagreteSauce0.6 g per batch
- Recheado masala (Goan red chilli paste)Sauce3 g per batch
- Karuveppilai thogayal (curry leaf chutney)Sauce2 g per batch
- Paruppu podi (lentil powder for rice)Sauce4 g per batch
- Karuveppilai podi (curry leaf powder)Sauce3 g per batch
- Htipiti (roasted red pepper and feta dip)Sauce0.5 g per batch
- Melitzanosalata (Greek smoky aubergine dip)Sauce0.5 g per batch
- Tapenade (Provençal olive, caper and anchovy spread)Sauce0.5 g per batch
- Red zhug (zhug adom)Sauce1 g per batch
- Dukkah with bread and olive oilSauce2 g per batch
- Espagnole sauceSauce2 g per batch
- Sauce tomate (classical tomato sauce)Sauce1 g per batch
- Sauce gribicheSauce0.5 g per batch
- Rémoulade sauceSauce0.5 g per batch
- Sawsawang suka (Filipino spiced vinegar dip)Sauce1 g per batch
- Blue cheese dressingSauce1 g per batch
- Green goddess dressingSauce0.5 g per batch
- Marie Rose sauceSauce0.3 g per batch
- Cocktail sauce (American)Sauce0.5 g per batch
- French onion dipSauce1 g per batch
- Spinach and artichoke dipSauce1 g per batch
- Béarnaise sauceSauce1.5 g per batch
- Classic French vinaigretteSauce0.3 g per batch
- Red wine pan sauceSauce0.6 g per batch
- Bread sauceSauce1.5 g per batch
- Tartare sauceSauce0.3 g per batch
- Onion gravySauce0.6 g per batch
- Ranch dressingSauce0.6 g per batch
- Caesar dressingSauce1.2 g per batch
- Kansas City-style barbecue sauceSauce2.4 g per batch
- Eastern Carolina vinegar barbecue sauceSauce2.4 g per batch
- Thousand Island dressingSauce0.3 g per batch
- ChimichurriSauce1.2 g per batch
- Cuban mojoSauce1.2 g per batch
Recipes with black pepper

Achichuk
Uzbek · 15 min · 33 kcal · Vegan
Adana kebab
Turkish · 1 h 7 min · 438 kcal
Afelia
Cypriot · 13 h 45 min · 695 kcal
Ají de gallina
Peruvian · 1 h 5 min · 553 kcal
Ajiaco santafereño
Colombian · 1 h 40 min · 345 kcalAkoho sy voanio
Malagasy · 1 h 5 min · 714 kcal
Älplermagronen
Swiss · 50 min · 752 kcal
Anticuchos de corazón
Peruvian · 45 min · 491 kcal
Arroz caldo
Filipino · 1 h 10 min · 674 kcal
594 more
- Ash reshteh · Iranian
- Attiéké with grilled fish · Ivorian
- Aushak · Afghan
- Aussie meat pie · Australian
- Avgolemono soup · Greek
- Avocado and Egg Toast · International
- Azifa · Ethiopian
- Bacalhau à brás · Portuguese
- Bahamian conch fritters · Bahamian
- Bahamian peas 'n' rice · Bahamian
- Bai sach chrouk · Cambodian
- Bajan fish cakes · Bajan
- Bajan macaroni pie · Bajan
- Baked ziti · American
- Bamia (okra and beef stew) · South Sudanese
- Bangers and mash with onion gravy · British
- Bánh mì thịt nướng · Vietnamese
- Bariis iskukaris · Somali
- Barszcz czerwony · Polish
- Bassaru · South Indian
- Batar daan · Timorese
- Bayerischer Krautsalat · German
- Bazeen · Libyan
- BBQ pulled pork · Southern US
- Béarnaise sauce · French
- Beef and Pepper Stir-Fry · International
- Beef bulgogi · Korean
- Beef kala bhuna · Bangladeshi
- Beef lok lak · Cambodian
- Beef nihari · Pakistani
- Beef stifado · Greek
- Beef stroganoff · Russian
- Beef tibs · Ethiopian
- Begova čorba (Bey's soup) · Bosnian
- Bela pana · Indian
- Belizean rice and beans with stew chicken · Belizean
- Benachin · Gambian
- Beshbarmak · Kazakh
- Bifana · Portuguese
- Bigilla · Maltese
- Bigos · Polish
- Birria de res · Mexican
- Biscuits and sausage gravy · Southern US
- Bistek Tagalog · Filipino
- Bitterballen · Dutch
- Blue cheese dressing · American
- Bò lúc lắc (shaking beef) · Vietnamese
- Boerenkool stamppot · Dutch
- Boerewors with pap and sous · South African
- Boeuf bourguignon · French
- Boiled Eggs (Soft or Hard) · International
- Bolani · Afghan
- Bolinhos de bacalhau · Portuguese
- Borhani · Bangladeshi
- Bosanski lonac (Bosnian pot) · Bosnian
- Bosnian meat burek · Bosnian
- Bouneschlupp · Luxembourgish
- Bratkartoffeln · German
- Bread sauce · British
- Brik à l'oeuf · Tunisian
- Broccoli cheddar soup · American
- Broccoli salad · American
- Brown stew chicken · Jamaican
- Brun lapskaus · Norwegian
- Bucatini all'amatriciana · Italian
- Buckwheat kasha with mushrooms · Russian
- Bulalo · Filipino
- Bún chả · Vietnamese
- Buuz (Mongolian steamed dumplings) · Mongolian
- Byrek me spinaq (Albanian spinach pie) · Albanian
- Cá kho tộ · Vietnamese
- Cachupa · Cape Verdean
- Cacio e pepe · Italian
- Caesar dressing · American
- Caesar salad · American
- Caldo de feijão · Brazilian
- Caldo verde · Portuguese
- Canja (Cabo Verdean chicken and rice soup) · Cape Verdean
- Canja de galinha · Portuguese
- Carbonade flamande · Belgian
- Cassoulet · French
- Cauliflower cheese · British
- Cepelinai · Lithuanian
- Ćevapi · Balkan
- Chả giò (fried spring rolls) · Vietnamese
- Chakhokhbili · Georgian
- Chana chaat · Indian
- Chana madra · Indian
- Chapli kebab · Pakistani
- Cheese and onion toastie · British
- Cheese Omelette · International
- Cheese paratha · Indian
- Chef's salad · American
- Chettinad chicken curry · South Indian
- Chicken adobo · Filipino
- Chicken and andouille gumbo · Southern US
- Chicken and waffles · Southern US
- Chicken bastilla · Moroccan
- Chicken cacciatore · Italian
- Chicken kabsa · Saudi Arabian
- Chicken karahi · Pakistani
- Chicken Kyiv · Ukrainian
- Chicken mandi · Yemeni
- Chicken momo · Nepalese
- Chicken Noodle Soup · International
- Chicken sajji · Pakistani
- Chicken saloona · Gulf Arab
- Chicken shawarma · Levantine
- Chicken sopas · Filipino
- Chicken souvlaki · Greek
- Chicken tinola · Filipino
- Chicken yakhni pulao · Pakistani
- Chicken yassa · Senegalese
- Chickpea and Bulgur Herb Salad · Mediterranean
- Chikhirtma · Georgian
- Chimichurri · Argentine
- Chivito · Uruguayan
- Chorba frik · Algerian
- Choripán · Argentine
- Chuchvara · Uzbek
- Ciorbă de perișoare · Romanian
- Classic beef burger · American
- Classic French vinaigrette · French
- Classic Tuna Salad · International
- Cobb salad · American
- Cochinita pibil · Mexican
- Cock-a-leekie · British
- Cocktail sauce (American) · American
- Colcannon · Irish
- Cơm tấm sườn nướng · Vietnamese
- Coorg pandi curry · South Indian
- Coq au vin · French
- Corn chowder · American
- Corn fritters · New Zealand
- Cornish pasty · British
- Cou-cou and flying fish · Bajan
- Courgette frittata · Italian
- Couscous bil bosla · Libyan
- Couscous with seven vegetables · Moroccan
- Coxinha · Brazilian
- Cream of mushroom soup · International
- Creamy Chicken Salad · International
- Creamy Coleslaw · International
- Creamy Mashed Potatoes · International
- Creamy Scrambled Eggs · International
- Creamy Tomato Soup · International
- Crispy Baked Potatoes · International
- Crispy-skin barramundi with lemon butter · Australian
- Crni rižot (black cuttlefish risotto) · Croatian
- Cuban avocado salad · Cuban
- Cuban mojo · Cuban
- Dakgalbi · Korean
- Dal shorba · Indian
- Devilled eggs · American
- Dhakai kacchi biryani · Bangladeshi
- Dimlama · Uzbek
- Dograma · Turkmen
- Dohneiiong · Indian
- Dolmadakia (rice-stuffed vine leaves) · Greek
- Domoda · Gambian
- Draniki · Belarusian
- Dublin coddle · Irish
- Duck curry with ash gourd · Indian
- Dukkah with bread and olive oil · Egyptian
- Dushbara · Azerbaijani
- Eastern Carolina vinegar barbecue sauce · Southern US
- Egg hoppers · Sri Lankan
- Egg Kejriwal · Indian
- Egg Salad Sandwich · International
- Egyptian mahshi (stuffed vegetables) · Egyptian
- Ensaladang talong · Filipino
- Erissery · South Indian
- Erwtensoep · Dutch
- Escondidinho de carne moída · Brazilian
- Espagnole sauce · French
- Everyday Vegetable Soup · International
- Ezogelin çorbası · Turkish
- Fah-fah · Djiboutian
- Fahsa · Yemeni
- Fakoye · Malian
- Fårikål · Norwegian
- Fasolada · Greek
- Fatayer bi sabanekh (spinach triangles) · Lebanese
- Feijoada · Brazilian
- Fërgesë (peppers, tomatoes and cheese) · Albanian
- Fettuccine al burro (the original fettuccine Alfredo) · Italian
- Fish ambul thiyal · Sri Lankan
- Fish molee · South Indian
- Fish yassa · Senegalese
- French omelette · French
- French onion dip · American
- French onion soup · French
- Fried Eggs · International
- Frikadeller · Danish
- Fruit chaat · Indian
- Ftira biż-żejt · Maltese
- Full English breakfast · British
- Fura da nono · Nigerien
- Gà kho gừng · Vietnamese
- Gabonese fish bouillon · Gabonese
- Gabout · Kuwaiti
- Galayet bandora · Jordanian
- Galbi-jjim · Korean
- Galette complète · French
- Garlic Butter Shrimp · International
- Garlic Roasted Broccoli · International
- Gemista · Greek
- Ghormeh sabzi · Iranian
- Gigantes plaki · Greek
- Githeri · Kenyan
- Goan fish curry · Goan
- Gołąbki · Polish
- Gotu kola sambol · Sri Lankan
- Gratin dauphinois · French
- Gravlax with mustard-dill sauce · Scandinavian
- Green goddess dressing · American
- Grilled chicken salad · International
- Grilled halloumi with watermelon and mint · Cypriot
- Grilled Lemon-Herb Salmon · International
- Grilled Sea Bass with Lemon-Oil Dressing · Mediterranean
- Griot · Haitian
- Gromperekichelcher · Luxembourgish
- Gulai kambing · Indonesian
- Gulyásleves (Hungarian goulash soup) · Hungarian
- Gutap · Turkmen
- Hachis parmentier · French
- Haldi Doodh (Golden Turmeric Milk) · Indian
- Hallacas · Venezuelan
- Harira · Moroccan
- Hawaiian macaroni salad · American
- Hawawshi · Egyptian
- Hearty Lentil and Vegetable Soup · International
- Homemade tomato juice · International
- Htipiti (roasted red pepper and feta dip) · Greek
- Hudut · Belizean
- Huku ne dovi · Zimbabwean
- Hünkar beğendi (lamb on smoky aubergine purée) · Turkish
- Hutspot · Dutch
- Hyderabadi marag · Indian
- Ichlekli · Turkmen
- İmam bayıldı · Turkish
- Indio viejo · Nicaraguan
- Insalata caprese · Italian
- Insalata di farro · Italian
- Iraqi dolma · Iraqi
- Irish stew · Irish
- Ishkhan-style baked trout · Armenian
- İskender kebap · Turkish
- Ispanaklı yumurta · Turkish
- Israeli salad · Israeli
- Italian wedding soup · Italian
- Izgara köfte · Turkish
- Jägerschnitzel · German
- Jaljeera · Indian
- Jamaican beef patties · Jamaican
- Jamaican curry chicken · Jamaican
- Jamaican curry goat · Jamaican
- Jamaican jerk chicken · Jamaican
- Jansson's temptation · Swedish
- Japanese potato salad · Japanese
- Japchae · Korean
- Jareesh · Saudi Arabian
- Jeera rasam · South Indian
- Jeyuk bokkeum · Korean
- Joojeh kabab · Iranian
- Jota (sauerkraut and bean stew) · Slovenian
- Judd mat Gaardebounen · Luxembourgish
- Kabuli pulao · Afghan
- Kak'ik · Guatemalan
- Kalduny · Belarusian
- Kansas City-style barbecue sauce · American
- Karnıyarık · Turkish
- Kartoffelsuppe · German
- Karuveppilai podi (curry leaf powder) · South Indian
- Karuveppilai thogayal (curry leaf chutney) · South Indian
- Käsespätzle · German
- Kashk-e bademjan · Iranian
- Kaspressknödel · Austrian
- Kavarma (pork and vegetable clay pot) · Bulgarian
- Kedjenou · Ivorian
- Kefta tagine with eggs · Moroccan
- Keftedes (Greek meatballs) · Greek
- Kenyan beef pilau · Kenyan
- Kerala chicken stew · South Indian
- Kerala egg roast · South Indian
- Khao piak sen · Lao
- Khinkali · Georgian
- Khorovats · Armenian
- Khuushuur (Mongolian fried meat pastries) · Mongolian
- Kibbeh bil sanieh · Lebanese
- Kilishi · Nigerien
- Kimchi mandu (kimchi dumplings) · Korean
- Kıymalı pide · Turkish
- Kıymalı yumurta with green chillies · Turkish
- Kjötsúpa · Icelandic
- Kjøttkaker i brun saus · Norwegian
- Kleftiko · Cypriot
- Klepe (Bosnian meat dumplings) · Bosnian
- Kofta bil tahini · Jordanian
- Kolhapuri chicken curry · Indian
- Korean fried chicken (yangnyeom) · Korean
- Kori gassi · South Indian
- Kotlet schabowy · Polish
- Koupepia · Cypriot
- Kranjska klobasa with sauerkraut · Slovenian
- Krupnik · Polish
- Kugelis · Lithuanian
- Kuku sabzi · Iranian
- Kūmara soup · New Zealand
- Kuru fasulye · Turkish
- Kuurma lagman · Kyrgyz
- Kuyrdak · Kazakh
- Lagman · Uzbek
- Lahmacun · Turkish
- Lahori chargha · Pakistani
- Lamb machboos · Emirati
- Lamb peka · Croatian
- Lamb tagine with apricots · Moroccan
- Lamprais · Sri Lankan
- Lasagne alla bolognese · Italian
- Leek and potato soup · British
- Lemon Garlic Baked Salmon · International
- Lemon rasam · South Indian
- Lemon-Olive Oil Vinaigrette · Mediterranean
- Liberian pepper soup · Liberian
- Liboké de poisson · Congolese
- Linsensuppe · German
- Loco moco · American
- Lohikeitto · Finnish
- Lomo saltado · Peruvian
- Lumpia shanghai · Filipino
- Luwombo · Ugandan
- Macaroni and cheese · American
- Machanka · Belarusian
- Machboos ala dajaj · Kuwaiti
- Machboos rubyan · Bahraini
- Madrouba · Qatari
- Malvani fish curry · Indian
- Manchow soup · Indian
- Manhattan clam chowder · American
- Mansaf · Jordanian
- Mantı · Turkish
- Mantu · Afghan
- Maqluba · Palestinian
- Margoog · Qatari
- Marie Rose sauce · British
- Masala chai · Indian
- Masala soda · Indian
- Masgouf-style grilled carp · Iraqi
- Mast-o-khiar · Iranian
- Matzo ball soup · American
- Méchoui (Mauritanian roast lamb) · Mauritanian
- Mediterranean Chickpea Salad · Mediterranean
- Mediterranean quinoa salad · Mediterranean
- Medu vada · South Indian
- Melitzanosalata (Greek smoky aubergine dip) · Greek
- Menemen · Turkish
- Mercimek çorbası · Turkish
- Mici · Romanian
- Milagu rasam · South Indian
- Minestrone · Italian
- Mish-mash (Bulgarian peppers, tomatoes and eggs) · Bulgarian
- Mishkak · Omani
- Mizeria · Polish
- Moambe chicken · Congolese
- Mohinga · Burmese
- Moksi alesi · Surinamese
- Mole poblano · Mexican
- Moroccan chicken tagine with olives and lemon · Moroccan
- Moules marinières · French
- Moules-frites · Belgian
- Moussaka · Greek
- Mshikaki · Tanzanian
- Mughlai paratha · Bengali
- Mujaddara · Levantine
- Murgh shorba · Indian
- Musakhan · Palestinian
- Mushroom cheese paratha · Fusion
- Mutabbaq · Saudi Arabian
- Mutabbaq samak · Kuwaiti
- Mutton yakhni shorba · Indian
- Mysore rasam · South Indian
- Namkeen lassi · Pakistani
- Nandu rasam · South Indian
- Ndambé · Senegalese
- New England clam chowder · American
- Nigerian goat meat pepper soup · Nigerian
- Nimbu pani · Indian
- Njeguški steak · Montenegrin
- Œufs en cocotte (baked eggs with cream) · French
- Œufs mayonnaise · French
- Olivier salad · Russian
- Omani shuwa-style slow-roast lamb · Omani
- Omurice · Japanese
- One-Pot Tomato and Spinach Pasta · International
- Onion gravy · British
- Or lam · Lao
- Oromo · Kyrgyz
- Osso buco alla milanese · Italian
- Oven hāngī · New Zealand
- Palak shorba · Indian
- Palm butter · Liberian
- Panakam · Indian
- Pancit canton · Filipino
- Pandhra rassa · Indian
- Panzanella · Italian
- Pappa al pomodoro · Italian
- Pappardelle ai funghi (pappardelle with mushrooms) · Italian
- Paruppu podi (lentil powder for rice) · South Indian
- Pasta alla genovese (Neapolitan onion and beef ragù) · Italian
- Pasta alla gricia · Italian
- Pasta e ceci · Italian
- Pasta e fagioli · Italian
- Pastel de feira · Brazilian
- Pašticada · Croatian
- Pastizzi · Maltese
- Pastrmajlija · Macedonian
- Pelēkie zirņi ar speķi · Latvian
- Pelmeni · Russian
- Pernil · Puerto Rican
- Peruvian arroz con pollo · Peruvian
- Philly cheesesteak · American
- Picadillo a la cubana · Cuban
- Pierogi ruskie · Polish
- Pikliz · Haitian
- Pinakbet · Filipino
- Pineapple rasam · South Indian
- Pique macho · Bolivian
- Piti · Azerbaijani
- Placki ziemniaczane · Polish
- Plato típico hondureño · Honduran
- Pljeskavica · Serbian
- Poached Eggs · International
- Pol sambol · Sri Lankan
- Pollo a la brasa · Peruvian
- Pom · Surinamese
- Poondu rasam · South Indian
- Pork gyros pita · Greek
- Pork saltimbocca · Italian
- Pork sisig · Filipino
- Pork souvlaki · Greek
- Pork vindaloo · Goan
- Potato leaf stew · Sierra Leonean
- Potjiekos · Namibian
- Poulet DG · Cameroonian
- Poulet nyembwe · Gabonese
- Poutine · Canadian
- Prawn balchão · Goan
- Prebranac (baked beans with onions) · Serbian
- Psarosoupa · Greek
- Pyttipanna · Swedish
- Qidreh · Palestinian
- Québec yellow pea soup · Canadian
- Quiche Lorraine · French
- Quick Pickled Red Onions · International
- Raclette · Swiss
- Ragù alla bolognese with tagliatelle · Italian
- Rakott krumpli · Hungarian
- Ranch dressing · American
- Ratatouille · French
- Recheado masala (Goan red chilli paste) · Goan
- Rechta · Algerian
- Red beans and rice · Southern US
- Red wine pan sauce · French
- Red zhug (zhug adom) · Yemeni
- Rémoulade sauce · French
- Ribollita · Italian
- Rinderrouladen · German
- Riz gras · Burkinabè
- Roasted cauliflower soup · International
- Roasted Mediterranean Vegetables · Mediterranean
- Roasted Pumpkin Soup · International
- Roasted red pepper and tomato soup · International
- Ropa vieja · Cuban
- Rosół · Polish
- Rösti · Swiss
- Roti john · Malaysian
- Rwandan goat brochettes · Rwandan
- Salad-e Shirazi · Iranian
- Salada de grão-de-bico · Portuguese
- Salade de lentilles · French
- Salade lyonnaise · French
- Salade niçoise · French
- Saltah · Yemeni
- Salteñas · Bolivian
- Sambar · South Indian
- Samgyetang · Korean
- Samsa · Uzbek
- Sancocho panameño · Panamanian
- Sarma (sour cabbage rolls) · Serbian
- Sarmale · Romanian
- Sauce gribiche · French
- Sauce tomate (classical tomato sauce) · French
- Sauerbraten · German
- Sausage rolls · Australian
- Sawsawang suka (Filipino spiced vinegar dip) · Filipino
- Scotch broth · British
- Scotch eggs · British
- Selsko meso (village-style pork) · Macedonian
- Seolleongtang · Korean
- Sfeeha · Lebanese
- Shah plov · Azerbaijani
- Shaiyah · Sudanese
- Shami kebab · Pakistani
- Shchi · Russian
- Sheet-Pan Chicken and Vegetables · International
- Shepherd's pie · British
- Shish tawook · Lebanese
- Shorba libiya · Libyan
- Shorbet ads (Egyptian lentil soup) · Egyptian
- Shorwa · Afghan
- Shurpa · Uzbek
- Sicilian orange and fennel salad · Italian
- Sigara böreği · Turkish
- Silpancho · Bolivian
- Simple Green Salad with Mustard Vinaigrette · International
- Skoudehkaris · Djiboutian
- Smashed avocado on toast · Australian
- Smørrebrød with egg and shrimp · Danish
- Solterito arequipeño · Peruvian
- Solyanka · Russian
- Somali sambusa · Somali
- Somali shaah · Somali
- Sopa de caracol · Honduran
- Sopa de maní · Bolivian
- Soup joumou · Haitian
- Southern collard greens · Southern US
- Southern fried chicken · Southern US
- Souvla · Cypriot
- Spaghetti al limone · Italian
- Spaghetti alla Nerano · Italian
- Spaghetti carbonara · Italian
- Spanakopita · Greek
- Spinach and artichoke dip · American
- Spinach, Pepper and Feta Frittata · Italian
- Split pea soup with ham · American
- Sri Lankan black pork curry · Sri Lankan
- Sri Lankan chicken curry · Sri Lankan
- Stoemp · Belgian
- Stracciatella alla romana · Italian
- Strapatsada · Greek
- Stuffat tal-fenek · Maltese
- Sucuklu yumurta · Turkish
- Sup kambing · Malaysian
- Superkanja · Gambian
- Suqaar · Somali
- Svíčková na smetaně · Czech
- Swabian potato salad · German
- Swedish meatballs · Swedish
- Swiss cheese fondue · Swiss
- Tafelspitz · Austrian
- Tamago sando · Japanese
- Tamatar shorba · Indian
- Tapenade (Provençal olive, caper and anchovy spread) · French
- Tartare sauce · British
- Tarte flambée · French
- Tashreeb · Iraqi
- Tavče gravče · Macedonian
- Tavë kosi (baked lamb with yogurt) · Albanian
- Thandai · Indian
- Thareed · Emirati
- Thiéboudienne · Senegalese
- Thịt kho trứng · Vietnamese
- Thousand Island dressing · American
- Three-bean salad · American
- Timatim salata · Ethiopian
- Töltött káposzta · Hungarian
- Tomato bruschetta · Italian
- Tomato rasam · South Indian
- Tonkatsu · Japanese
- Torta pascualina · Uruguayan
- Tortang talong · Filipino
- Tourtière · Canadian
- Tsuivan (Mongolian steamed noodles with meat) · Mongolian
- Tteokguk (rice cake soup) · Korean
- Ukha · Russian
- Ukrainian borscht · Ukrainian
- Umngqusho · South African
- Uzbek lamb shashlik · Uzbek
- Uzbek manti · Uzbek
- Vegetable Egg-White Omelette · International
- Vinagrete · Brazilian
- Waldorf salad · American
- Warm roasted vegetable and chickpea salad · International
- Warm salmon and potato salad with dill-mustard dressing · International
- Wedge salad · American
- Welsh rarebit · British
- White Bean and Kale Stew · Mediterranean
- Whitebait fritters · New Zealand
- Yarpaq dolması · Azerbaijani
- Zarb-style roast lamb and chicken · Jordanian
- Zeamă · Moldovan
- Zereshk polo ba morgh · Iranian
- Żurek · Polish