Bai sach chrouk
Non-vegetarian
បាយសាច់ជ្រូក · bay sach chrouk
Thin slices of pork marinated in coconut milk, garlic and palm sugar, grilled until caramelised and served over broken rice with quick pickles — Cambodia's go-to street breakfast.
Bai sach chrouk is a Cambodian rice dish, ready in about 1 hour 50 minutes and made with pork shoulder and long-grain white rice. It serves 4 and is rated easy to cook.

- Prep
- 20 min
- Cook
- 30 min
- Rest
- 1 h
- Total
- 1 h 50 min
- Serves
- 4
- Level
- Easy
- Calories
- 724
Marinating overnight gives the best flavour.
Ingredients
For the pickles
Method
Step 1
Mix the coconut milk (opens in a new tab), garlic (opens in a new tab), palm sugar (opens in a new tab), soy sauce (opens in a new tab), fish sauce (opens in a new tab) and pepper (opens in a new tab). Coat the pork and marinate for at least 1 hour, or overnight in the fridge.
- 5 min

How it looks · Photo: Ip Photographer on Pexels Step 2
Warm the vinegar with the sugar (opens in a new tab) and salt until dissolved, cool, and pour over the daikon (opens in a new tab), carrot (opens in a new tab) and cucumber (opens in a new tab).
Step 3
Rinse the rice and cook it in a rice cooker or covered pan until tender and the water is absorbed; keep warm.
- 20 min
- low heat
Food safety: Cool leftover cooked rice quickly and refrigerate within 1 hour; reheat until piping hot and only once.
Step 4
Grill the pork over hot coals or on a grill pan, turning and basting with leftover marinade, until cooked and caramelised at the edges.
- 10 min
- high heat
- Grill / barbecue (opens in a new tab)
Food safety: Cook pork until the centre reaches at least 63 °C (71 °C for minced pork).

How it looks · Photo: Malte Luk on Pexels Step 5
Slice the pork over the rice, add pickles, and serve with a little hot broth and spring onion (opens in a new tab).
- 3 min

How it looks · Photo: Christina & Peter on Pexels
About this dish
- Origin
- Cambodia · Well documentedMore food from Cambodia
- Dish
- Breakfast · Rice dishes · Grills & kebabs
- Cooking method
- Grilled, Marinated / cured
- Taste
- sweet & savoury, smoky, tangy
- Diet
- Dairy-free · No nut ingredients · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Beef-free · High-protein - Good for
- Street food · Make-ahead
- Cook more with
- Pork shoulder · Long-grain white rice · Coconut milk · Garlic · Jaggery / palm sugar · Soy sauce
- Techniques
- Grilling · Charcoal grilling · Marinating · Pickling · Curing
Allergens
- Contains: Fishfrom fish sauce
- May contain: Crustaceansfrom fish sauce
- Contains, can be adapted: Wheatfrom soy sauce
- Contains, can be adapted: Glutenfrom soy sauce
- Contains: Soyfrom soy sauce
- May contain: Celeryfrom chicken stock
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
724 kcal per serving
Estimated1 serving ≈ 420 g · recipe makes 4
Where the energy comes from
- Protein 17%
- Carbohydrate 46%
- Fat 37%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 724 kcal | 172 kcal |
| Protein | 29.5 g | 7 g |
| Carbohydrate | 82.9 g | 19.7 g |
| Net carbohydrate | — | — |
| Sugars | — | — |
| Added sugars | 14.3 g | 3.4 g |
| Fibre | — | — |
| Fat | 29.5 g | 7 g |
| Saturated fat | 13.6 g | 3.2 g |
| Trans fat | — | — |
| Cholesterol | 89 mg | 21 mg |
| Sodium | 1509 mg | 359 mg |
| Salt equivalent | 3.8 g | 0.9 g |
Vitamins & minerals per serving
- Potassium
- 849 mg
- Calcium
- 92 mg
- Iron
- 6.2 mg
- Magnesium
- 89 mg
- Vitamin A (RAE)
- 132 µg
- Vitamin C
- 14 mg
- Vitamin D
- 2.1 µg
- Vitamin B12
- 0.9 µg
- Folate (DFE)
- 323 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: chicken stock, spring onion.
- Jaggery / palm sugar: Brown sugar (FDC 168833) used as a stand-in for unrefined cane jaggery and palm sugar.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Partially freeze the pork for 30 minutes to make thin slicing easy.
Common mistakes
- Grilling over too high a flame — the sugar burns before the pork is cooked.
Serve with
- Add a fried egg for a heartier breakfast.
Storage
- Cooked pork keeps 3 days in the fridge; pickles keep a week.
Reheating
- Reheat pork in a hot pan for 2 minutes.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Pork shoulder, sliced 5 mm thick500 g
- Long-grain white rice, broken or jasmine rice300 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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