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International

Creamy Mashed Potatoes

Vegetarian

Floury potatoes boiled until tender, then mashed smooth with warm milk and butter — the essential side for roasts, sausages and stews.

Creamy Mashed Potatoes is an International side dish, ready in about 32 minutes and made with potato and butter. It serves 4 and is rated beginner to cook.

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Top-down view of creamy mashed potatoes garnished with scallion in a white bowl.
Photo: IARA MELO / Pexels · Pexels License
Prep
10 min
Cook
22 min
Total
32 min
Serves
4
Level
Beginner
Calories
306

Ingredients

4 servings

Method

  1. Step 1

    Put the potatoes (opens in a new tab) in a large pan of cold water with half the salt. Bring to the boil, then simmer until a knife slides in with no resistance, 15–20 minutes.

    Starting in cold water cooks the chunks evenly to the centre.

    Potatoes boiling in a pot
    How it looks · Photo: Lionel Ntasano on Pexels
  2. Step 2

    Drain well and return to the hot pan over low heat for a minute to steam off excess moisture.

    • 2 min
    • low heat
  3. Step 3

    Mash until smooth with a masher or ricer, then beat in the butter (opens in a new tab), warm milk (opens in a new tab), remaining salt and pepper (opens in a new tab). Top with chives (opens in a new tab).

    • 3 min
    Potatoes being mashed
    How it looks · Photo: Mateusz Feliksik on Pexels

About this dish

Origin
Not attributed to one place · Origin uncertainAn everyday home-cooking preparation made in many countries; it has no single documented origin.Also popular in United States, United Kingdom, Ireland, Germany, Canada, France
Dish
Dinner · Lunch · Side dishes
Cooking method
Boiled
Taste
creamy, buttery, mild
Diet
Vegetarian (lacto-ovo) · No gluten ingredients · No nut ingredients
All labelsVegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Pescatarian · Flexitarian-friendly · Whole-food focused · No gluten ingredients · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free
With the listed swaps: Vegan, Plant-based, Ovo-vegetarian, Dairy-freeWorked out from the ingredients. How labels work
Good for
Child-friendly · Budget-friendly · Everyday · Make-ahead
Cook more with
Potato · Butter · Milk
Techniques
Boiling · Simmering

Allergens

  • Contains, can be adapted: Milkfrom milk, butter

Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

Nutrition

306 kcal per serving

Calculated

1 serving ≈ 275 g · recipe makes 4

Where the energy comes from

  • Protein 8%
  • Carbohydrate 58%
  • Fat 33%
Nutrition per serving and per 100 g
NutrientPer servingPer 100 g
Energy306 kcal111 kcal
Protein6.5 g2.4 g
Carbohydrate45.7 g16.6 g
Net carbohydrate40.4 g14.7 g
Sugars4 g1.5 g
Added sugars0 g0 g
Fibre5.3 g1.9 g
Fat11.6 g4.2 g
Saturated fat7.2 g2.6 g
Trans fat0.4 g0.1 g
Cholesterol31 mg11 mg
Sodium707 mg257 mg
Salt equivalent1.8 g0.6 g
Vitamins & minerals per serving
Potassium
1119 mg
Calcium
140 mg
Iron
2.1 mg
Magnesium
74 mg
Vitamin A (RAE)
103 µg
Vitamin C
49 mg
Vitamin D
0.5 µg
Vitamin B12
0.2 µg
Folate (DFE)
40 µg

How these numbers were made

  • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
  • Optional ingredients are not included: chives.
  • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
  • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

Good to know

Tips

  • Warm the milk and butter together before beating them in for the smoothest, lightest mash.

Common mistakes

  • Using a blender or food processor, which turns potatoes gluey.
  • Adding cold milk, which cools the mash and makes it stodgy.

Serve with

  • With sausages and gravy, roast chicken, stews, meatballs or baked fish.

Storage

  • Keeps 3 days in the fridge.

Reheating

  • Reheat with a splash of milk over low heat or in the microwave, stirring.

Variations

  • Garlic mash: Simmer 3 peeled garlic cloves with the potatoes and mash them in.

Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

Recipe DNA

How this dish is built

Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

What the dish is built around

Main ingredient

  • Potato, peeled and cut into even chunks1 kg · 1000 g
  • Milk, warmed150 ml · 155 g
  • Butter50 g
Used in steps 1, 3

Reviews & corrections

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