Crni rižot (black cuttlefish risotto)
Non-vegetarian
Crni rižot
A glossy jet-black risotto of cuttlefish or squid cooked with wine, garlic and its own ink. A staple of Dalmatian konobas along the Adriatic coast.
Crni rižot (black cuttlefish risotto) is a Croatian main course, ready in about 1 hour 2 minutes and made with squid, squid / cuttlefish ink and short-grain rice. It serves 4 and is rated intermediate to cook.
No licensed photograph of this dish yet.
- Prep
- 20 min
- Cook
- 40 min
- Rest
- 2 min
- Total
- 1 h 2 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 642
Method
Step 1
Warm the oil in a wide pan over medium heat and soften the onion (opens in a new tab) for 5 minutes. Add the garlic (opens in a new tab) and squid (opens in a new tab) and cook, stirring, until the squid turns opaque and releases its liquid.
- 8 min
- medium heat
- Frying pan / skillet (opens in a new tab)

How it looks · Photo: Magda Ehlers on Pexels Step 2
Pour in half the wine, cover and simmer gently for 15 minutes so the squid (opens in a new tab) becomes tender.
- 15 min
- low heat
Step 3
Stir in the rice and toast for 2 minutes, then add the rest of the wine, the tomato paste (opens in a new tab) if using and the ink diluted in a ladle of hot stock.
- 3 min
- medium heat
Step 4
Add the hot stock a ladle at a time, stirring often and letting each addition be absorbed before the next, until the rice is creamy and just tender.
- 18 min
- medium heat
Step 5
Take off the heat, stir in the parsley (opens in a new tab) (and cheese if using), rest 2 minutes until the rice settles but is still loose and creamy, and serve with lemon (opens in a new tab) wedges.
- 2 min
About this dish
- Origin
- Dalmatia, Croatia · Commonly attributedClosely related to Venetian risotto al nero di seppia; also a fixture of Montenegro's coast.Also popular in Montenegro, ItalyMore food from Croatia
- Dish
- Lunch · Dinner · Main courses · Rice dishes
- Cooking method
- Simmered, Sautéed
- Taste
- savoury, umami, salty, garlicky
- Diet
- Pescatarian · No gluten ingredients · No nut ingredients · High-proteinWithout the optional extras: Dairy-freeWorked out from the ingredients. How labels work
All labels
Pescatarian · Non-vegetarian · No gluten ingredients · Egg-free · No nut ingredients · No added sugar · Pork-free · Beef-free · High-protein · Low-fat - Cook more with
- Squid · Short-grain rice · Onion · Garlic · Dry white wine · Fish stock
Allergens
- Contains, can be adapted: Milkfrom parmesan
- Contains, can be adapted: Fishfrom fish stock
- May contain: Crustaceansfrom fish stock
- Contains: Molluscsfrom squid, squid / cuttlefish ink
- May contain: Celeryfrom fish stock
- Contains: Sulphitesfrom dry white wine
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
642 kcal per serving
Estimated1 serving ≈ 617 g · recipe makes 4
Where the energy comes from
- Protein 24%
- Carbohydrate 48%
- Fat 28%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 642 kcal | 104 kcal |
| Protein | 36.3 g | 5.9 g |
| Carbohydrate | 72.7 g | 11.8 g |
| Net carbohydrate | — | — |
| Sugars | — | — |
| Added sugars | 0 g | 0 g |
| Fibre | — | — |
| Fat | 18.7 g | 3 g |
| Saturated fat | 3.2 g | 0.5 g |
| Trans fat | — | — |
| Cholesterol | 357 mg | 58 mg |
| Sodium | 1123 mg | 182 mg |
| Salt equivalent | 2.8 g | 0.5 g |
Vitamins & minerals per serving
- Potassium
- 958 mg
- Calcium
- 79 mg
- Iron
- 2.1 mg
- Magnesium
- 98 mg
- Vitamin A (RAE)
- —
- Vitamin C
- 13 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 4 µg
- Folate (DFE)
- 27 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: tomato paste, parmesan, lemon.
- Squid / cuttlefish ink: Raw squid (FDC 174223) used as a stand-in; ink is used in small amounts and its own composition is not in USDA data.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- The finished rižot should be loose enough to spread across the plate.
Common mistakes
- Cooking the squid only briefly before adding rice: it needs the gentle braise first or it stays rubbery.
Serve with
- Serve with a crisp white wine such as Pošip or Malvazija.
Food safety
- Keep raw squid chilled and cook it until opaque throughout.
- Cool leftover rice quickly and refrigerate within 1 hour; reheat only once, until piping hot.
Storage
- Best eaten fresh; refrigerate leftovers up to 1 day.
Reheating
- Reheat gently with a splash of stock.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Squid, cleaned, bodies cut into strips, tentacles chopped600 g
- Squid / cuttlefish ink2 piece · 8 g
- Short-grain rice320 g
- Tomato paste (optional)1 tbsp · 16 g
- Parmesan, grated (optional)30 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
You might also like
Lamb peka
Croatian · 2 h 40 min · 764 kcalPašticada
Croatian · 16 h 10 min · 516 kcal
Koupepia
Cypriot · 1 h 55 min · 494 kcal
Minestrone
Italian · 1 h 5 min · 245 kcal · Vegetarian