Lemon-Olive Oil Vinaigrette
Vegetarian
An everyday dressing of olive oil, fresh lemon, a little mustard and garlic — shaken in a jar in a minute.
Lemon-Olive Oil Vinaigrette is a Mediterranean sauce, ready in about 5 minutes and made with olive oil and lemon juice. It serves 8 and is rated beginner to cook.
No licensed photograph of this dish yet.
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Serves
- 8
- Level
- Beginner
- Calories
- 93
Method
Step 1
Put the lemon juice (opens in a new tab), mustard, garlic (opens in a new tab), salt, pepper (opens in a new tab) and lemon zest (opens in a new tab) (and honey (opens in a new tab), if using) in a jam jar.
- 2 min
Step 2
Add the olive oil (opens in a new tab), screw on the lid and shake hard for 20 seconds until creamy and emulsified.
- 1 min
Step 3
Taste on a lettuce leaf and adjust the salt or lemon. Shake again just before using.
- 1 min
About this dish
- Origin
- Not attributed to one place · Origin uncertainA modern, everyday preparation with no single place of origin.
- Dish
- Sauces · Condiments, chutneys & relishes
- Cooking method
- No-cook, Whipped
- Taste
- citrusy, tangy, fresh
- Diet
- Vegetarian (lacto-ovo) · No gluten ingredients · Dairy-free · No nut ingredients · Keto-style · Low-carbWithout the optional extras: Vegan, Plant-based, No added sugarWorked out from the ingredients. How labels work
All labels
Vegetarian (lacto-ovo) · Eggetarian · Lacto-vegetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · Egg-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free · Keto-style · Low-carb - Good for
- Make-ahead · Everyday · Budget-friendly
- Cook more with
- Lemon juice · Prepared mustard · Garlic
- Techniques
- Emulsification
Allergens
- Contains: Mustardfrom prepared mustard
- May contain: Sulphitesfrom prepared mustard
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
93 kcal per serving
Calculated1 serving ≈ 18 g · recipe makes 8
Where the energy comes from
- Protein 0%
- Carbohydrate 3%
- Fat 97%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 93 kcal | 528 kcal |
| Protein | 0.1 g | 0.5 g |
| Carbohydrate | 0.7 g | 3.7 g |
| Net carbohydrate | 0.6 g | 3.3 g |
| Sugars | 0.2 g | 0.9 g |
| Added sugars | 0 g | 0 g |
| Fibre | 0.1 g | 0.4 g |
| Fat | 10.3 g | 58.3 g |
| Saturated fat | 1.4 g | 8 g |
| Trans fat | — | — |
| Cholesterol | 0 mg | 0 mg |
| Sodium | 153 mg | 869 mg |
| Salt equivalent | 0.4 g | 2.2 g |
Vitamins & minerals per serving
- Potassium
- 10 mg
- Calcium
- 2 mg
- Iron
- 0.1 mg
- Magnesium
- 1 mg
- Vitamin A (RAE)
- 0 µg
- Vitamin C
- 2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
- Folate (DFE)
- 1 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: lemon zest, honey.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Dissolve the salt in the lemon juice before adding the oil; it doesn't dissolve in oil.
Common mistakes
- Dressing salad leaves long before serving, which wilts them.
Serve with
- Use on green salads, grain bowls, grilled fish or steamed vegetables.
Food safety
- Contains raw garlic in oil: always keep it refrigerated and use within 1 week.
Storage
- Keeps in the jar in the fridge for up to 1 week; olive oil solidifies when cold, so let it stand 10 minutes and shake.
Variations
- Herb vinaigrette: Shake in 2 tbsp finely chopped parsley, dill or chives.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Goes with
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Lemon juice45 ml · 46 g
- Lemon zest, finely grated zest of ½ lemon (optional)0.5 piece · 3 g
Make it milder, swap ingredients for your diet, change the batch size or thickness — the original stays as it is.
Customise in Sauce & DrizzleReviews & corrections
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