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Sri Lankan

Egg hoppers

Contains egg (no meat or fish)

බිත්තර ආප්ප · bittara appa

Bowl-shaped pancakes of fermented rice flour and coconut milk with lacy, crisp edges and a soft centre, cooked in a small curved pan with an egg cracked into each one.

Egg hoppers is a Sri Lankan bread, ready in about 8 hours 55 minutes and made with rice flour, coconut milk and egg. It serves 6 and is rated advanced to cook.

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No licensed photograph of this dish yet.

Prep
15 min
Cook
40 min
Rest
8 h
Total
8 h 55 min
Serves
6
Level
Advanced
Calories
382

Ingredients

6 servings (12 hoppers)

Method

  1. Step 1

    Mix the yeast and sugar (opens in a new tab) into the lukewarm water and leave until frothy. Whisk (opens in a new tab) into the rice flour (opens in a new tab) with about half the coconut milk (opens in a new tab) to a thick, smooth batter.

    Eggs being whisked in a bowl
    How it looks · Photo: Kampus Production on Pexels
  2. Step 2

    Cover and leave in a warm place to ferment until bubbly and doubled, at least 6 hours or overnight.

    • Step 3

      Stir in the salt and enough of the remaining coconut milk (opens in a new tab) to make a batter like thin pouring cream.

      • 3 min
    • Step 4

      Heat a hopper pan (or small, deep non-stick wok (opens in a new tab)) over medium heat and wipe it with oil. Pour in a small ladle of batter and immediately swirl the pan so the batter coats the sides thinly, leaving a thicker pool in the base.

      Batter being spread in a hot pan
      How it looks · Photo: Mateusz Feliksik on Pexels
    • Step 5

      For egg (opens in a new tab) hoppers, crack an egg into the centre. Cover and cook until the edges are crisp and golden and the egg white is set, then ease out with a spatula. Sprinkle with pepper (opens in a new tab). Make plain hoppers with the rest of the batter.

      • 3 min
      • medium heat

      Food safety: Cook until egg whites are fully set for vulnerable groups.

      Fresh herbs scattered over a finished dish
      How it looks · Photo: Klaus Nielsen on Pexels

    About this dish

    Origin
    Sri Lanka · Commonly attributedClosely related to the appam of Kerala and Tamil Nadu; hoppers are a Sri Lankan breakfast and evening staple.Also popular in IndiaMore food from Sri Lanka
    Dish
    Breakfast · Dinner · Breads & flatbreads · Egg dishes
    Cooking method
    Fermented, Steamed, Pan-fried
    Taste
    mild, sour, creamy, savoury
    Diet
    Vegetarian (lacto-ovo) · No gluten ingredients · Dairy-free · No nut ingredients
    All labelsVegetarian (lacto-ovo) · Eggetarian · Ovo-vegetarian · Pescatarian · Flexitarian-friendly · No gluten ingredients · Dairy-free · No nut ingredients · Alcohol-free · Pork-free · Beef-free
    Worked out from the ingredients. How labels work
    Good for
    Everyday
    Cook more with
    Rice flour · Coconut milk · Egg · Dried yeast · Sugar

    Allergens

    • Contains: Eggsfrom egg

    Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.

    Nutrition

    382 kcal per serving

    Calculated

    1 serving ≈ 188 g · recipe makes 6

    Where the energy comes from

    • Protein 11%
    • Carbohydrate 39%
    • Fat 50%
    Nutrition per serving and per 100 g
    NutrientPer servingPer 100 g*
    Energy382 kcal204 kcal
    Protein10.3 g5.5 g
    Carbohydrate37.9 g20.2 g
    Net carbohydrate——
    Sugars——
    Added sugars2.1 g1.1 g
    Fibre——
    Fat21.6 g11.5 g
    Saturated fat14.3 g7.6 g
    Trans fat——
    Cholesterol186 mg99 mg
    Sodium372 mg198 mg
    Salt equivalent0.9 g0.5 g
    Vitamins & minerals per serving
    Potassium
    249 mg
    Calcium
    47 mg
    Iron
    3.2 mg
    Magnesium
    51 mg
    Vitamin A (RAE)
    80 µg
    Vitamin C
    1 mg
    Vitamin D
    1 µg
    Vitamin B12
    0.4 µg
    Folate (DFE)
    46 µg

    How these numbers were made

    • Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
    • *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
    • Optional ingredients are not included: black pepper.
    • “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
    • Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.

    Good to know

    Tips

    • The first hopper is often a practice run — adjust the batter thickness and heat after it.

    Common mistakes

    • A thick batter won't climb the sides and gives heavy, bready hoppers.

    Serve with

    • Serve with lunu miris, seeni sambol, pol sambol and a chicken or fish curry.

    Food safety

    • Ferment the batter covered at warm room temperature (25–32 °C) and refrigerate once risen.
    • Discard batter that smells rotten (not just sour) or shows pink, orange or fuzzy mould.

    Storage

    • Best eaten straight from the pan; batter keeps 1 day refrigerated.

    Variations

    • Kiri appa: A spoonful of thick coconut milk is added to the centre instead of an egg.
    • Pani appa: Sweet hoppers with kithul treacle in the centre.

    Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated

    Recipe DNA

    How this dish is built

    Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.

    What the dish is built around

    Main ingredient

    Used in steps 1, 5

    Timeline and readiness cues

    1. Mix and knead · about 15 min

      Weigh everything. Knead until smooth and elastic: a small piece stretches thin enough to see light through (the windowpane test).

    2. First rise (bulk) · about 8 h

      Bubbly on top, risen and smelling pleasantly sour.

    3. Bake · about 40 min

      Deep golden; bread sounds hollow when tapped underneath, or reads 93–96 °C inside (enriched breads 88–90 °C).

    4. Start to finish: about 8 h 55 min. Times are a guide — warmth changes everything; follow the cues.

    If something goes wrong

    • Pale crust

      Likely causes

      • Oven too cool
      • Too little sugar or no milk/egg for browning
      • Over-fermented (yeast ate the sugars)

      What to do

      • Check the oven with a thermometer
      • Brush with egg wash or milk
      • Shorten the fermentation
    • Burnt bottom

      Likely causes

      • Tray too close to the heat
      • Dark tray absorbs more heat
      • Too much sugar in the dough

      What to do

      • Bake on the middle shelf
      • Double up trays or use a light-coloured one
      • Lower the temperature 10–15 °C and bake a little longer
    • Tough or chewy flatbread

      Likely causes

      • Dough too stiff
      • Not rested
      • Cooked too slowly on too cool a pan

      What to do

      • Add water until the dough is soft and slightly tacky
      • Rest 20–30 minutes covered so the gluten relaxes
      • Cook on a very hot tawa or pan — quickly

    Reviews & corrections

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