Tsuivan (Mongolian steamed noodles with meat)
Non-vegetarian
Цуйван · tsuivan
Home-made wheat noodles steamed on top of a quick stew of mutton, carrot, cabbage and onion until they soak up all the juices. An everyday Mongolian family meal.
Tsuivan (Mongolian steamed noodles with meat) is a Mongolian noodle dish, ready in about 1 hour 20 minutes and made with all-purpose flour and lamb shoulder. It serves 4 and is rated intermediate to cook.

- Prep
- 30 min
- Cook
- 30 min
- Rest
- 20 min
- Total
- 1 h 20 min
- Serves
- 4
- Level
- Intermediate
- Calories
- 610
Ingredients
Noodles
Stew
Method
Step 1
Knead the flour, water and salt into a firm dough and rest 20 minutes. Roll out into thin rounds, dry-fry briefly on both sides in a pan until just set, then roll up and cut into thin strips.

How it looks · Photo: Klaus Nielsen on Pexels Step 2
Heat the oil in a wide heavy pot and brown the meat with the onion (opens in a new tab) and garlic (opens in a new tab).
- 6 min
- high heat
- Dutch oven / casserole pot (opens in a new tab)

How it looks · Photo: Skylar Kang on Pexels Step 3
Add the carrot (opens in a new tab), cabbage (opens in a new tab) and pepper with the salt and black pepper (opens in a new tab) and stir-fry until slightly softened.
- 4 min
- medium-high heat

How it looks · Photo: Aesthos AR. Photography on Pexels Step 4
Pour in the water, spread the noodles loosely over the top, cover tightly and steam on low heat until the noodles are tender and the liquid absorbed.
- 15 min
- low heat
Step 5
Uncover and toss everything together over medium heat for a minute or two before serving.
- 2 min
- medium heat
Food safety: Check the meat is cooked through.
About this dish
- Origin
- Mongolia · Well documentedMore food from Mongolia
- Dish
- Lunch · Dinner · Noodles · Main courses
- Cooking method
- Steamed, Stir-fried
- Taste
- savoury, mild
- Diet
- Dairy-free · No nut ingredients · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Dairy-free · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Beef-free · High-protein - Good for
- One-pot · Everyday · Budget-friendly
- Cook more with
- All-purpose flour · Lamb shoulder · Onion · Garlic · Carrot · Cabbage
- Techniques
- Stir-frying · Steaming · Knife skills · Kneading
Allergens
- Contains: Wheatfrom all-purpose flour
- Contains: Glutenfrom all-purpose flour
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
610 kcal per serving
Calculated1 serving ≈ 368 g · recipe makes 4
Where the energy comes from
- Protein 15%
- Carbohydrate 44%
- Fat 41%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 610 kcal | 166 kcal |
| Protein | 23.3 g | 6.3 g |
| Carbohydrate | 66.5 g | 18.1 g |
| Net carbohydrate | 61.9 g | 16.8 g |
| Sugars | 4.4 g | 1.2 g |
| Added sugars | 0 g | 0 g |
| Fibre | 4.7 g | 1.3 g |
| Fat | 27.7 g | 7.5 g |
| Saturated fat | 9.3 g | 2.5 g |
| Trans fat | — | — |
| Cholesterol | 53 mg | 14 mg |
| Sodium | 819 mg | 222 mg |
| Salt equivalent | 2 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 540 mg
- Calcium
- 70 mg
- Iron
- 4.8 mg
- Magnesium
- 46 mg
- Vitamin A (RAE)
- 265 µg
- Vitamin C
- 23 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 1.6 µg
- Folate (DFE)
- —
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: green bell pepper.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Shop-bought fresh wheat noodles work if you are short of time — add them for the last 5 minutes.
Common mistakes
- Stirring before the noodles have steamed through — they break and stick.
- Too much water: it should be absorbed by the time the noodles are tender.
Storage
- Refrigerate up to 3 days.
Reheating
- Reheat in a covered pan with a splash of water.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Built from the recipe’s own sections. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Lamb shoulder, cut into thin strips350 g
- Carrot, cut into matchsticks2 piece · 120 g
- Cabbage, shredded200 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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