Beef stroganoff
Non-vegetarian
Бефстроганов · Befstroganov
Quickly seared strips of tender beef in a mushroom, onion and sour cream sauce with a touch of mustard — a Russian classic now cooked around the world.
Beef stroganoff is a Russian main course, ready in about 35 minutes and made with beef sirloin steak and sour cream. It serves 4 and is rated easy to cook.

- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Serves
- 4
- Level
- Easy
- Calories
- 421
Method
Step 1
Toss the beef strips with the flour, half the salt and the pepper (opens in a new tab). Sear in batches in the oil over high heat for 1–2 minutes until browned but still pink inside. Set aside.
- 6 min
- high heat
- Frying pan / skillet (opens in a new tab)
Food safety: Wash hands and boards after handling raw beef.

How it looks · Photo: Skylar Kang on Pexels Step 2
Melt the butter (opens in a new tab) in the pan and cook the onion (opens in a new tab) until soft, then add the mushrooms (opens in a new tab) and cook until golden and their liquid has evaporated.
- 10 min
- medium-high heat

How it looks · Photo: Magda Ehlers on Pexels Step 3
Stir in the mustard and stock and bubble for 2 minutes. Lower the heat and stir in the sour cream (opens in a new tab) with the remaining salt.
- 3 min
- low heat
Step 4
Return the beef and its juices and warm through for a minute without boiling. Scatter with dill (opens in a new tab) and serve with potatoes (opens in a new tab).
- 2 min
- low heat

How it looks · Photo: Klaus Nielsen on Pexels
About this dish
- Origin
- Russia · Commonly attributedNamed after the Stroganov family; the exact creator is uncertain.Also popular in Ukraine, Finland, Sweden, Brazil, United StatesMore food from Russia
- Dish
- Dinner · Main courses
- Cooking method
- Sautéed, Pan-fried
- Taste
- creamy, savoury, tangy, umami
- Diet
- No nut ingredients · Low-carb · High-proteinWorked out from the ingredients. How labels work
All labels
Non-vegetarian · Egg-free · No nut ingredients · No added sugar · Alcohol-free · Pork-free · Low-carb · High-protein · Calorie-conscious - Good for
- Everyday · One-pan
- Cook more with
- Beef sirloin steak · Sour cream · All-purpose flour · Butter · Onion · Mushrooms
- Techniques
- Searing · Pan-frying · Sautéing
Allergens
- Contains: Milkfrom butter, sour cream
- Contains: Wheatfrom all-purpose flour
- Contains: Glutenfrom all-purpose flour
- Contains: Mustardfrom prepared mustard
- May contain: Celeryfrom beef stock
- May contain: Sulphitesfrom prepared mustard
Based on typical versions of these ingredients and not verified allergen-free. Brands differ and cross-contact happens, so always check labels. For severe allergies, follow your clinician’s advice.
Nutrition
421 kcal per serving
Calculated1 serving ≈ 368 g · recipe makes 4
Where the energy comes from
- Protein 36%
- Carbohydrate 9%
- Fat 55%
| Nutrient | Per serving | Per 100 g* |
|---|---|---|
| Energy | 421 kcal | 114 kcal |
| Protein | 38.2 g | 10.4 g |
| Carbohydrate | 9.4 g | 2.6 g |
| Net carbohydrate | 8.2 g | 2.2 g |
| Sugars | 4.5 g | 1.2 g |
| Added sugars | 0 g | 0 g |
| Fibre | 1.3 g | 0.3 g |
| Fat | 25.6 g | 7 g |
| Saturated fat | 11.5 g | 3.1 g |
| Trans fat | — | — |
| Cholesterol | 136 mg | 37 mg |
| Sodium | 873 mg | 237 mg |
| Salt equivalent | 2.2 g | 0.6 g |
Vitamins & minerals per serving
- Potassium
- 951 mg
- Calcium
- 106 mg
- Iron
- 3.1 mg
- Magnesium
- 54 mg
- Vitamin A (RAE)
- 113 µg
- Vitamin C
- 4 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 1.8 µg
- Folate (DFE)
- 46 µg
How these numbers were made
- Calculated from USDA FoodData Central (SR Legacy) per-100 g values and the listed quantities.
- *Per 100 g of combined raw ingredients; the cooked dish may weigh more or less.
- Optional ingredients are not included: dill, potato.
- “—” means the value isn’t known for enough of the ingredients; it is never zero by default.
- Values are estimates for guidance, not for medical dosing. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov.
Good to know
Tips
- Sear the beef in small batches so it browns rather than stews.
Common mistakes
- Boiling the sauce after adding sour cream makes it split.
Serve with
- Serve with mashed or fried potatoes, buckwheat, rice or egg noodles.
Storage
- Refrigerate for up to 2 days.
Reheating
- Reheat gently without boiling.
Original editorial recipe · FriendsPantry editorial · Not yet independently reviewed · Added · Updated
Recipe DNA
How this dish is built
Grouped by each ingredient’s role in the dish. Each band’s width is its share of the dish by weight. Choose a component to see what it does.
What the dish is built around
Main ingredient
- Beef sirloin steak, sirloin or tenderloin, cut into thin strips600 g
- All-purpose flour1 tbsp · 7.8 g
- Butter30 g
- Mushrooms, sliced250 g
- Sour cream200 g
- Potato, boiled, mashed or fried (optional)800 g
Reviews & corrections
Reviews come from signed-in cooks and appear after a moderator checks them. We never show made-up ratings.
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