Ajo blanco
Spanish · 2 h 15 min · 500 kcal · Vegan
Carb-conscious recipes
Rule: ≤ 30 g net carbohydrate, ≥ 5 g fibre and ≤ 10 g added sugar per serving.
Useful for people who choose lower-carbohydrate meals, including some people managing diabetes. This is not medical advice — follow your care team's guidance.
Combine with more filtersCarb-conscious recipes
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147 more
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- Bigos · Polish
- Bissara · Moroccan
- Borani banjan · Afghan
- Bosanski lonac (Bosnian pot) · Bosnian
- Caldo de feijão · Brazilian
- Caldo de res · Mexican
- Calulu · Angolan
- Cassava leaf stew · Sierra Leonean
- Causa limeña · Peruvian
- Chakalaka · South African
- Chana chaat · Indian
- Chana masala · Punjabi
- Chettinad chicken curry · South Indian
- Chicken saloona · Gulf Arab
- Chili con carne · Tex-Mex
- Chorba frik · Algerian
- Cobb salad · American
- Colcannon · Irish
- Creamy Tomato Soup · International
- Crispy Tofu and Vegetable Stir-Fry · International
- Cuban avocado salad · Cuban
- Cuban black beans · Cuban
- Daraba · Chadian
- Duck curry with ash gourd · Indian
- Eech · Armenian
- Efo riro · Nigerian
- Eggplant parmigiana · Italian
- Erissery · South Indian
- Espinacas con garbanzos · Spanish
- Everyday Vegetable Soup · International
- Fabada asturiana · Spanish
- Fårikål · Norwegian
- Fattoush · Lebanese
- Fish-fragrant aubergine · Sichuan
- Fresh orange juice · International
- Fresh pomegranate juice · Middle Eastern
- Fresh pressed apple juice · International
- Fried kibbeh · Syrian
- Fruit chaat · Indian
- Fruta picada con chile · Mexican
- Ful medames · Egyptian
- Gatte ki sabzi · Indian
- Gboma dessi · Togolese
- Gigantes plaki · Greek
- Goan fish curry · Goan
- Gołąbki · Polish
- Gomen · Ethiopian
- Grilled chicken salad · International
- Guacamole · Mexican
- Gujarati dal · Gujarati
- Gulyásleves (Hungarian goulash soup) · Hungarian
- Haleem · Pakistani
- Harees · Gulf Arab
- Harira · Moroccan
- Hearty Lentil and Vegetable Soup · International
- Hesarubele kosambari · South Indian
- High-protein paneer paratha · Indian
- Home-style tofu · Sichuan
- Huevos rancheros · Mexican
- Hummus · Levantine
- Hünkar beğendi (lamb on smoky aubergine purée) · Turkish
- Hyderabadi dalcha · Indian
- Ibiharage · Burundian
- İmam bayıldı · Turkish
- Isombe · Rwandan
- Ispanaklı yumurta · Turkish
- Jamaican curry chicken · Jamaican
- Kadai paneer · Punjabi
- Kala chana salad · Indian
- Kapustnica · Slovak
- Karantika · Algerian
- Karnıyarık · Turkish
- Kashk-e bademjan · Iranian
- Kenchin-jiru · Japanese
- Khorovats · Armenian
- Kibbeh bil sanieh · Lebanese
- Kısır (bulgur salad) · Turkish
- Kolhapuri chicken curry · Indian
- Kondakadalai sundal · South Indian
- Kranjska klobasa with sauerkraut · Slovenian
- Krupnik · Polish
- Kuli-kuli · Beninese
- Kuru fasulye · Turkish
- Kwati · Nepalese
- Lakshadweep-style tuna curry · South Indian
- Lecsó · Hungarian
- Lobio · Georgian
- Loubia (Maghrebi white bean stew) · Algerian
- Loubieh bi zeit · Lebanese
- Mafé · Senegalese
- Malvani fish curry · Indian
- Mediterranean Chickpea Salad · Mediterranean
- Medu vada · South Indian
- Mercimek çorbası · Turkish
- Moi moi · Nigerian
- Moussaka · Greek
- Msabbaha (warm whole-chickpea hummus) · Levantine
- Mulgikapsad · Estonian
- Muriwo une dovi · Zimbabwean
- Mysore rasam · South Indian
- Nadru yakhni · Indian
- Onion-tomato masala base · Indian
- Pappu charu · South Indian
- Patlıcan salatası · Turkish
- Pepián de pollo · Guatemalan
- Pinakbet · Filipino
- Piyaz · Turkish
- Pol sambol · Sri Lankan
- Pondu · Congolese
- Potato leaf stew · Sierra Leonean
- Rajma · Punjabi
- Ratatouille · French
- Ravitoto sy henakisoa · Malagasy
- Roasted Mediterranean Vegetables · Mediterranean
- Roasted red pepper and tomato soup · International
- Rojak buah · Malaysian
- Salada de grão-de-bico · Portuguese
- Saltah · Yemeni
- Sambar · South Indian
- Santorini fava (yellow split pea purée) · Greek
- Sarmale · Romanian
- Sauce feuille · Guinean
- Scotch broth · British
- Shakshuka · Tunisian
- Shan tofu salad · Burmese
- Sheet-Pan Chicken and Vegetables · International
- Shiro · Ethiopian
- Shorwa · Afghan
- Sicilian orange and fennel salad · Italian
- Solterito arequipeño · Peruvian
- Som tam · Thai
- Sopa de maní · Bolivian
- Sopa de tortilla · Mexican
- Southern collard greens · Southern US
- Soya chunk and chickpea curry · Indian
- Sukuma wiki · Kenyan
- Ta'ameya (Egyptian fava bean falafel) · Egyptian
- Thai basil eggplant stir-fry · Thai
- Three-bean salad · American
- Tikil gomen · Ethiopian
- Töltött káposzta · Hungarian
- Tortang talong · Filipino
- Urap sayur · Indonesian
- White Bean and Kale Stew · Mediterranean
- Xacuti masala · Goan
- Zaalouk · Moroccan