Ghanaian recipes

Part of the West African tradition: Rich one-pot soups and stews served with starchy 'swallows' or rice, built on palm oil, tomatoes, peppers, groundnuts and fermented seasonings such as locust beans.

FriendsPantry has 10 Ghanaian recipes, mostly rice dishes, stews & braises and soups, from Ghana. Popular dishes include Jollof rice, Red red and Kelewele.

10 recipes · associated with Ghana · West African cuisine: history, staples and spices