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Beans, lentils & pulses

Cooking with fermented locust beans

6 recipes — for example Babenda, Egusi soup and Fakoye.

Also called: iru, dawadawa, soumbala, sumbala, netetou, afitin

Around the world: ìrú (yo) · daddawa (ha) · soumbala (fr) · nététou (wo)

Allergens
No major allergens
Per 100 g (stand-in data)
211 kcal · 19.4 g protein · 12.68 g carbs · 11 g fat
USDA FDC: Natto

Recipes with fermented locust beans